Semen Retention | I’ll never be the same again
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- Опубліковано 8 лют 2025
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#semenretentionmotivation #semenretention #nofap #spiritual #spirituality #personaldevelopment #celibacy
Camera cut me off at the end 🤦♂️ let me know your thoughts!
Thanks for sharing Evan, good insights
Im pretty sure Evan relapsed then made the video, he looks very sad. Good luck mate
@@washimpower2259 that’s just how I look lol
Great vid brother! Really felt understood while watching, SR is pretty awesome. Especially loved the part about the reptilian brain and becoming child-like again. I think this is the point of life anyway, enjoying the moment, living in the moment - being your true self like you were as child
Keep at it my Brother, I stooped watching provocative content forever ago and now I'm working on S-Retention, Thanks.
1 month and 14 days in. I'm definitely feeling that childlike mentality and have so much energy. My confidence has gone through the roof
Awesome man. Keep pushing forward...
Wow..thanks for the insight..
When you're on day 90+ and you get your power back. And opportunities come up and you say NO. Stand in your power. Become your highest self.. 💎
I am on day 40 with 3 wet dreams I hope my streak still continues
@@djswirley wet dreams are caused by 2 things. Sexual thoughts or lust/talking to women you're interested in before bed. And lastly eating the wrong foods as your body is rejecting the bad sperm/ cleansing the wasteful byproducts. Eat cleaner, no trash foods, bad oils, artificial stuff/preservatives. Etc. If you let me know your diet I could probably help you. 💎
@@mrhighstakes5507 bro no joke I just had a wet dream again I just woke up now :( I can’t believe it bro this sucks man and my diet is actually really good I just can’t believe I had a wet dream again today , I got lots of stuff to do these next few days aswell
@@djswirley okay well I had like 3 wet dreams in a row because I was talking to a woman I've been with. Cut off all desires and lustful thoughts. Maybe you have an ex or a Jezebel/Succubus sucking out your energy. They come for you in your dreams as well.
@@mrhighstakes5507 not resent exs or girls I just searched it up and it’s could be loss of semen anxiety I could have , so pissed bro got lots to do the next few days I hope it doesn’t mess up my energy I was feeling amazing , I am heading back to bed bro I literally just woke up in the middle of it :( goodnight bro and thanks for the quick reply , these wet dreams won’t stop out energy or long streak
I went on a long streak twice and each time I felt horrible after I came off of it because it was by hand or woman I didn't even really like. This chic just ended or fwb relationship and I'm actually happy because now I'm about to go on long streak because I love the feeling. So men hang in there and GOD will reward you!!! Next time I bust it will be with my wife!! Godspeed
Haha that’s funny. I’ve also been happy when girls would end things so I can get back on SR 😂 thanks for tuning in bro
I am with you ❤
I hope so too 🙏🏼 I hope I get to attractor a good looking girl to wife her up
Fwb ? Speak English
@@jonsmith-rk6os It's English bro. Friends with benefits.
I'm almost finished with month 8. I went 1.5 years previously and many stints of 3 to 4 months. It is very powerful... It's like I can't do anything wrong. And I can almost bend people's wills to mine. Everyone is so kind to me when I'm on it.
Yes sir 💯
Everyone is kind..true that .
How how many days/months the power kicks as in kindness you see for the first time?
@Sameer Mishra I would say assuredly after 3 months u will notice people being much kinder. They will go out of their way to serve u. Finishing the 3 month mark is the biggest marker I've seen. That's also when u will find bad things tend to be good things for u. Its like a guardian angel is watching over u.
@@jimmyjohnson9548 nice.any other benefits did you see?
I'm 19 and I'm on day 154. Wish me luck reaching 1 year🎉🎉
All the best
@@philjoashkibetkoech1557 way to go
You make it to a year yet?
How tall is he
Literally got to day 76 yesterday and relapsed! But, I have to say, this was my longest streak, and I’m proud of myself for getting that far. I’m now back on it!! Didn’t like doing it, didn’t like giving into watching porn yesterday, but it happened, dust myself off and get back on it!! The flatlines were some of the darkest days I’ve had, however, once the flatlines days depart the sun comes out and you can feel some deep healing has taken place…I’ve got a loonnnggg way to go before being fully healed, but I’m in the journey with you all, keep the faith, keep going, this world has gone to shit, and it’s going to take men like us, to reclaim our masculine energy and birth right to turn the ship around, because the days are dark, we’re going through a period where I feel the shit is about to hit the fan big time and it’s going to challenge us in ways we can’t imagine, but stay strong, keep your seed!!!
You’ll have to go through multiple flatlines!!
My best advice for Flatliners. Is sprinting on a treadmill. It speeds up the recovery
Yes, we're currently living under the yoke of Lilith, so keep focused and your seed fellas!
11th day getting temps rn 😕
@@The4ortunateOne trust me not worth it.. 11 days my best record too ❤
Semen retention is honestly a life changer. The more I failed the more I realized much of it was from areas of my life at the time that were suboptimal (using social media, not journaling or meditating, lack of exercise or sunlight, escaping from problems, etc.) The added energy and confidence you get from it make you feel superhuman, but it’s very challenging to hone it in completely. Like Evan said though, as long as you don’t give up you will continue growing, even if it doesn’t necessarily show right away. Keep striving to improve brothers!
Amen brother ain’t that the truth
I didn't find it helpful. I found it less healthy.
It’s been 2 weeks (give or take not keeping score) and this has already changed my life for the better. You hit it right on the head. I feel like a little kid again exploring the world for the first time. Greatest decision I’ve ever made so far in my life (in 30). A bit upset I realized this a little late. But better late than never. And every day truly feels like the first day of the rest of my life. This feeling is more addicting than the depression and anxiety that came with my porn addiction. Stick with it boys. Let’s fucking rock.
30 is a great age for this
You literally feel more connected to the world. Once you release it's like you're unplugged 😢
I had 2 months and felt this connection.. I am going to reach the same state of consciousness again.
Here's the issue why would we wonna be connected to this world?
@@vergilsonofsparda341 because the earth is beautiful. It is our home.
@@B.Nice. lol now that's funny, we don't even benefit the earth anymore we love technology tho.. don't kid urself how many actually taking care of it, now go recycle some plastic so they can feed ur kids some more artificial
@@B.Nice. the earth is a spiders web some get caught others are praying on the weak, everyone will tell you it's just the way you look at it, now imagine a killer cut ur kid in pieces? Would you still say that? Would it be beautiful because that's happened more then you could imagine since the dawn of time now go watch ur Disney films
Best way to combat pron addiction is to workout 7 days a week make yourself tired and have natural release of serotonin, dopamine and norepinephrine.
That’s been my best weapon as well.
Thanks bro I need more exercise that's why I've been getting so many urges
Absolutely spot on mate! I've been on this journey for a while now, it feels more like a lifestyle to me to be honest. What it did for me was bringing my masculinity back, and I managed to fully reinvent myself. Self Improvement is the best thing I could have discovered.
About to hit 365 days of Semen Retention. Best dession ever I've taken in my life.
Congrats brother! I am happy for you. Hope I can get that far...
50 years. Never even knew it was a thing. Amazing rewards.
@@agarlimustafa Of course you will, Keep pushing and never give up.
been meditating and working out for a year now and just started semen retention / 3 weeks . the first 2 weeks were awesome , i felt like i could do anything but then , my true self spoked and i realise how mess up my life is right now. it showed me how little care i was giving to my true self and how supressed i was . been in a relationship for 5 years with someone im not sure i truly love . always meditate alone , training alone and i tried to get her to join me but "its not for her" she said and so i end up always being alone doing what i like ... semen retention gave me a big slap in the face to wake up and be happy , and im only on week 3 . i guess this is the healing part , its rough man .
Try to figure it out with your girl now. She will leave you if you keep waiting, it just happened to me. I was basically in the same situation, she just ended it after 7 years.
Hilarious hahaha. You're doing semen retention while you have a bird? Let me guess she's fat and lazy... Just get rid of her. Bang a hotty at the gym..you deserve it!!! 😂🎉
Dude, this video just popped up on my feed and I F*CKING loved it! Not usually one for nofap content but this one just hit different ... you've got a fantastic way of delivering a story and this has got me BUZZED for becoming a more sexually disciplined version of myself ... keep smashing life brother! Kristian
Great Vidoe. I’m in SR now for 1 year 2 months life has been Joyful and that part you spoke about feeling like a kid is true even kids and young ppl see you as their mate but in respectful way. I’m 32 started SR in 2020 . I have scooter and I drive faster with much energy than kids , most of my mate are scared of driving scooter and I know why . The more you release the more you become weak and slow. You can never have energy that much to do a lot of things . I put all my energy on making money and it’s flowing so much .
The wisdom and honesty in this is a breathtaking relief from other UA-cam videos on same topic.
Thank You.
Brother, your honesty and genuineness is inspiring. Thank you, needed this - hit a big urge tonight and decided to click this, set me straight.
So glad it helped brother 🙏
I have to say that I agree with you on childlike wonder. Before I was 13 and on porn, I was a very assertive and confident kid. I didn’t even realize the change in my personality until later on when I was 18 and decided I wanted to begin distancing myself from PMO. I still had some of that charisma, but it was buried under a lot of shyness and unwillingness to interject. When I’m away from that life for a long time, I revive that kid that I used to be.
Here I am, 10 years after becoming an addict, still falling in the same PMO trap, but I’m feeling especially optimistic about this run. I don’t see any sign of stopping now, and I declare I might just be free. That is a very bold statement and I’ve seen that same sentiment come crashing down hard many times before, but I’m really feeling this one.
@johnnylongshlong3677 an initialism for the recurring cycle of Pornography, Masturbatıon, and Orgasm.
I'm a girl and I am struggling with this issue. I've noticed that I only masterbate when I'm at my lowest and it's a way of feeling good somehow. It helps me escape responsibility. I'm learning not to indulge. Thank you for the super super super informative video. I genuinely appreciate ❤.
Yes, it’s easy to use it as a coping mechanism! I’m glad you found the video helpful.
With girls masterbation is kinda the same destroys the brain and the real thing comes along u probably won't enjoy it as much
I am on 7+ months SR, i feel like i cant exchange the amount of respect i receive from people with 10 minutes of pleasure from a woman
Agreed!
have you made more friends or is just the people you chill with. Have you become more friendlier to poeple and like more outgoing
@@anassabir1051 yes i am more confident and social, people have become gentlier with me and want to be around me
@@GreekRedpiller I don’t think it’s some magical thing. It’s probably because you’re more self confident. If you were training to be a professional boxer or had a startup that was going to IPO soon, or even if you had a really good job you loved, that would probably have essentially the same effect.
May not read this bro but legitimately the best video Ive seen on the topic after watching them for almost two years. The uncut raw nature of your dialogue is extremely touching bro and you've given me the most motivation so far to get this done💯
I read brother, I’m glad you enjoyed it
I relapsed after 92 days and it was clear it made a difference in my life for the better and I beat myself up so bad, but I’m on day 4 now looking to go even further
Never beat yourself up, be forgiving about it.
absolutely spot on. absolutely spot on. I cant agree more with everything you've said, especially about the idea that when you start doing this, emotions will come up from the past, memories will come up, sit with them when they do. No over analysis, just sit with them. I think sex is good and sacred in the correct context; ejaculation is entirely natural and normal. The way we often go about achieving it is what's NOT natural and normal, and wreaks havoc.
Loved reading this
I'm on day 21 of my second run of semen retention. I made it almost 3 months the previous time. The first 2 weeks were easy, but for some reason, week 3 has been incredibly difficult. Nevertheless, I'm still at it and feeling great. I really enjoyed your video. Thank you for the insight on what helped you carry on.
same... 3 weeks is the crux point of many addictions/habits ...i noticed that in my efforts to quit things...weed, porn, nicotine...about 21 days in the body makes a last stand for that substance/experience... hang tough..stay brahmacharya... you will be glad you do.... i had 155 days last year...life changing experience... i want to get back to that vibration...
I found after about 12 or 13 days it becomes incredibly difficult. I m not even a young dude ( 53)
Great vid, very encouraging
Such a rewarding journey walking in purity, hard to explain how good it can be.
So true about bringing back the childlike innocence and wonder again which has been numbed for so many years
I'm on day 113 right now. I went through a strong flatline between days 35-60ish, but I made it. I'm definitely more energetic, grounded and confident. Problem is, I still live in a state of pessimism regarding my life and opportunities. Semen retention does help indirectly because I would feel much worse if I was watching porn and masturbating. I just can't seem to orientate my life to something meaningful so I just live day-to-day not really knowing what I'm doing.
Yes, I have struggled with this as well. Semen retention is definitely not a cure all. There is still a lot of work involved. What are some of your interests/passions?
@@myselfasevan Philosophy and geopolitics. I wanna work on my writing because I know I get into flow state when I'm writing about something interesting.
Im not sure if i had a flatline but I felt very unmotivated, low libido, low strength, and just overall like crap. But it happened within the first week, I was on monk mode so i was not consuming any entertaiment on electronics whatsoever i think that made me flatline much quicker
@@armendpashtriku4066 you should look into learning copy writing. It’s a very lucrative skill that can help you start your own business.
@@driftforlife8436 yeah, that sounds like a flatline.
I have to say from my own personal experience semen retention has seen significant positive changes for me. Its sad to say, but I'm 38 and pretty much 'lost my 30's' to this shit. I chronically indulged probably between 5 to 7 times a day (no I'm not kidding), and even more on a 'bad' day. There were a number of changes that happened to my body, specifically my hair growth. I didn't however connect the dots that the bald patch I developed on my crown, and my misshapen hairline shrinkage was linked to my chronic indulgence. Let's be honest, the male human body is just not designed for what I was putting it through. The bald patch seemed to reach a point where it didn't get any worse, but it never improved either.
Surprise surprise, the first 10 days or so of retention the bald patch I have on my crown started to disappear as new hair started to grow, and my hairline I have noticed advanced faster in that week than at any other period of my life in a long time! I know there will always be the doubters and naysayers, but I imagine that I am sadly 'unique' in how often I would indulge, so its no wonder it was wrecking my ability to grow hair. I only know my own experience, and for me it was when I stopped that my hair growth has seen improvement.
For me, that's motivation enough. Everything else that comes after, is a bonus; better skin, sharper concentration, more energy, no brain fog......I'll take those too! 👍🏻
I agree HEAVILY on your take. When I was young I never liked the idea of porn not because I thought it was weird beating my thing to other people having sex but it made my mind more aggressive towards women and I couldn't look at women without wondering how sex with them would be or of course other young men getting insecure from wathcing porn. Not masturbating has been honestly such a BIG difference in your own self of being. I'll honetly admit I still have withdraws of still doing it here and there. I also will admit after I do it, I feel so damn ashamed of myself and honestly don't really feel any satisfaction from it anymore. I am happy to say it's not something I crave to do anymore, but no fap honestly makes you feel so energized, I feel I can focus more, I feel more productive and don't have this sexual view on every women I see. It's slowly letting go from a few years ago and I couldn't feel better now than when I used to fap multiple times a day when I was young. Your tips as well are very important! Thank you for this video, Evan ~ it's just as you said, it's a challenging journey, but that's what makes it all worth it!
Thank you for sharing and I agree! Always good to see you brother.
@@myselfasevan of course, man! Always happy to support you, man 🤍 I really can’t wait to see you grow more and more helping others find their way. ~
Day 6 for me. I haven't made it this far in probably 13-15 years.
Congratulations man ,go for another 6days then relapse, then come back again go for a month
Keep going strong
Keep going bro
@@ChuksVlogs dont wtf is wrong wit u
I used to struggle to make it 2 days. Now I struggle to make it a couple months. We're all learning brother. Stay strong
I like how positive you are towards this. Anyone I speak to in real life do not beleive in any of it. I was at 24 days and high on life. Then relapsed. Going again and again, trying to find the motivation to stay away from it as I get quite bored when I'm by myself .lol
Idle hands are the devil’s playground my friend
day 12...i plan on making this a lifestyle,after 30+ day I'll stop the count and just go with it.thanks mate 💯
If you just discover SR , you will relapse many times babe, 🤣😅.
@@bc4725 🤣🤣🤣🤣😂
Don’t let the comments discourage you, confess to God that you need help and He will grant you the strength to endure temptation 🙏🏼
@@sanorocD 👍
@@sanorocD I am not trying to discourage him. I am telling him what to expect. This journey is full with ups and downs. His comment sound like he just discover nofap, semen retention and everyone is loud on the beginning that they will succeded, until they had a wet dream or relapse. Then you had a regret and you need to start again. I am saying that he will relapse many times, so thats what he should expect. I know many loud guys that were very confident on the beginning that they will reach 6 months from the start and they gave up after relapse or a wet dream. I am happy for him to succeed so in that way one more soul will be awaken, and I am telling him to expect many relapses until his subconcious mind accept this as a new way of living.
No idea how I landed here but DAMN! Now I’ve seen it all. Me an my wife have always been able to finish simultaneously and would never trade that connection for anything. And always feel fantastic after! I think those that feel like their “life force” is being drained need to focus on whatever deficiency in nutrition that’s leaving them that way or killing their drive.
That child like feeling is very accurate, i feel more playful and more relaxed and in the moment, this truly is amazing, thanks for sharing man
So you would rather be child then man?
@@vergilsonofsparda341 went over your head bro 😂
@@abe.officialsyt5355 what did? Feeling like a child?
@@vergilsonofsparda341yeah a really simple concept and you didn't understand it
@@rml4289 it's so simple yet you can't explain
i do on and off seamen retention. so ill go 1.5 week streak then go a few day not retaining as im married and this works best for me. i can confirm my energy levels both mentally and physically is higher whilst on seemen retention there is zero doubt about this.
Something that helped me quit porn for good about 1yr and a half ago was whenever I felt the urge to do it, I’d fap without watching it, I kept doing it like that for months until I was completely unhooked, I didn’t need it anymore/ it’s not a part of me (you will sense your willpower grow stronger). Now I’m fully committing to not fap at all and it feels extremely easy. Hoping this helps the next person. Stay strong guys! 💪🏼
quit the porn first you will masturbate less great tip
Same here man, people try to quit porn thinking that they will eliminate in a instant something that be rooted in their brain for years. You can't cut a old tree with just one blow.
Respect your honesty and your views. Keep up the good work!
I feel like it's easier to quit other habits after you are on this journey for a while (like 60+ days).
Definitely
As a Man If you can control your sexual desire you can control a lot of things in your life, that's the downfall of a lot of great Men
I haven’t touched myself in over a year, I now see that the anxiety I experienced has almost completely gone, I walk like I can take the world on and feel very confident, I still experience an issue where people walk passed me on the streets and degrade me, I see that as people feeling attracted towards me and because they do want to admit that they end up verbally abusing me to justify there own beliefs.
Great testimony man!! I can mostly relate to what you say!
Glad you liked it Edd 👍
This is so well explained. I’m trying, failed at 7th, restarted and failed at 12th. The clarity that I felt is worth chasing so I have no plans to quit.
You got this bro :)
Next week will be a month for me.. I’m extremely proud of myself for going this long as it’s been quite some time since I’ve been able to stay this disciplined.. I will be honest though and say I haven’t seen much of a change (or maybe I don’t realize it) in my overall mental and spiritual fortitude but nonetheless I know this is healthy for me and I need to do it in order to become the best version of myself so I shall continue! 🐉
Please, don't apologise for saying the truth. Celibacy helps you take control of your life. You will have boundless energy, hyper-focused and highly productive. Within a month I have mastered HTML/CSS and started JavaScript. Hoping to nail it within the next two months and start a project of my interest. My confidence is soaring each. For someone who has no background in programming, this is a miracle. He who feels it, know it all.
That’s a huge accomplishment, I struggled with programming, congrats :)
@@myselfasevan You can learn programming by self-taught. There are tons of good materials on UA-cam. Just get committed and you will be amaze at the progress.
Evan I loved the way you exposed this topic and how you communicate from your heart, we feel that from the other side of the screen :) I'm grateful to find such high-quality content on YT. Keep it up, thank you brother. 😘
Thanks for the support Eduardo!
The childlike wonder thing is something I also very much realized and was amazed by and I hadn’t heard others talk about it! Such a beautiful benefit.
It’s the best!
My G🙏
Great video, Evan! I'm at 1 month+ and enjoying all the benefits you spoke of.
I can tell you truly care about helping your viewers. Keep it up!
genuine spoken, i could feel it, thanks for your contribution brother, we will make it brother
Thank you for joining me brother 🙏
@@myselfasevan 🙏
What ever happens, the things always push us to peddle on a high form of intellectual being. There is so much to gain emotionally, psychologically through this datk period. I am happy for all people who come out of it and gain wisdom that is the most importent part of it instead of justifying or defending it..
The longest iv ever done is 115 days, the experience is crazy you pick up on peoples energy without talking to them. Plus the benefits keep you focused with no set backs 💪
good one we need more like these. SR is the way, you cant go back after you reap the benefits
This vid just popped up on my feed and ive decided to drop it cold. I tried iver 10 years ago and failed after just a week. I have a better reason now to stop and stop for good.
Youre helping people, man. Good for you!.
It was nice to hear about your experience keep up the good work!! I also experienced remembering things that I did not even think about in years or months, thoughts, ideas, and experiences in general that I had forgotten!! Is like u recover your memory, blessings from Costa Rica!
Blessings sir 🇨🇷
28 years old now, i'm in my first 6 month streak, started on September 1st & looking to keep it going as long as possible.
Thanks for sharing man and for the additional advices on mindfulness 🙏🙏🙏 that‘s a key one
🙏🏻
Thanks for your honesty Evan!
Glad I found u channel today. Working on going on a month streak! Hope u continue to make daily videos 👏🏾💯
Glad you’re enjoying it man. New video every week!
It’s sad because our whole life for the men who are going through these mental errors/roadblocks were basically trying to get back to how GOD originally created us, and just imagine if we were our best selves all ready it would be impossible for us to ever be sad🙏🏽✝️
Also everyone is saying all these things to do to help you get past your trauma but little do they know is JESUS/GOD says all these things in the Bible, if your going through something it’s not just effecting you spiritually but physically and mentally so Read the 10 commandments Them are specificity for us men to never go through the things we are going through to make us question our life styles and most symptoms are ( Low self esteem, self awareness, numbness, emotional damage, Heart break, and lack of love/attention ). Please read the Bible and change your perspective on it, for it is good on all levels to obey god, obeying him helps all of us fatherless men or miss guided men❤️🙏🏽✝️🕊️
Also GOD made men, stop thinking he doesn’t know what you want in life, he gave you your, Desires, Wants, Needs, Passions, Goals, Weaknesses, and Strengths. Please obey our Heavenly Father for if your actual father loves you would he ever miss guid you, For your actual father knows exactly what you want and he wants to give you the world, so what makes you think our Heavenly Father who gave us these mindsets not want the best for us too??, God loves us so much that he made a way that even tho we disobey him we can still come home at the end of the day.. So idk about you but I love my father🙏🏽✝️🕊️
I’m debating quoting my gym so I’m not distracted. It’s been rewarding this far
Love the part about facing your emotions rather than ignoring them.
I think as guys we can be more susceptible to doing this because we feel we need to put on a 'brave face' which is bs.
It only leads to unresolved issues down the road when we bury those feelings.
This video has 1 DISLIKE and 1000 LIKES. That is quality, well done Evan!!!
Wow.. didn’t even realize that. Thank you!
@@myselfasevan you're welcome! BTW in future only put 3 hashtag words in your description else UA-cam can demonetize you or delete your video (Yes, crazy I know not many people know about this but there's a name for it in their policies!). Only telling you this because you seem like a really nice guy and I'd like to see your channel do well ;)
@@MeditationalState nice guy? 🤮 😂
@@MeditationalState haha jk thank you for the support
Really great to hear real life experiences from a grown man! Alot of nofap vlogs are from pretty young guys, while very sincere, don't carry the same weight as this does. I too, have tried and relapsed MANY times, but I'm trying again. That actually offers some perspective I think is valuable in achieving success in the long run.
This video would be of value to any man regardless of age. Thanks alot for your openness in sharing.
Glad you enjoyed it Phillip!
Retraining the brain to be here now..away from distraction of worldly pursuits❤
Thank you for sharing I have been on a Monk Mode period for 18 month after my break-up. One of the things I experience when I am with other guys. Is the frequency difference and the mindset. With women, I am more magnetic and understanding with them.
I have also noticed that. Frequencies change allot!
Honestly after a month your world changes, even within a week your energy level will be up. Quit social media, make sleep a priority, read, keep active and do a good days work. Find the peace and calmness people, go steady, things you desire in life come with time. Build good relationships and genuinely care for yourself, this will translate in your actions to life and others. Do your life and not someone else’s.. Take care peeps 😅
well said
@CMD_Line Great reply! I've been "trying" to make sleep a priority, but I'm not doing a good job of it! I want to start reading books again since life has gotten in the way. Your comment is spot on! Thank you!
NO GREATNESS YOU EVER BUILD WHILE RUNNING BEHIND WOMAN ❤
Thank you for sharing this, i really needed to hear all this
Thanks so much Bro Evan!, this April I would have reached 9 years of celibacy ( I did hit a few bumps on the way ;) but hey I can relate to everything you said, Food does play a very crucial part during celibacy, I had no meat for the most of it and especially avoided pork.....but glad to hear ur story and love ur authenticity
I really loved listening to everything that you have said. Just spot on !
I was trying to realise my own power lately and i feel that semen retention will really help me for that.
And now having found this video about you sharing journey makes me more motivated to go for it.
I'm on my 10th day but willing to be with it for more time
Thank you mate from my heart for sharing this.
Evan! Not too many Evan’s out there. I appreciate you and this video. Keep inspiring and best of luck on your journey brother.
Evans unite
How I wish I had come across this message five years ago! Nevertheless I may salvaged whatever can still be salvaged. All in all you are making a lot of sense even to a grown ass man like me.
It’s never too late to start ❤️
I never realized just how big this whole semen retention thing really is. I thought it was an underground "meme" type thing. But it's the real deal
guys always remember sexual discipline is discipline
Today i got 62 days doing sr, but like 45 days feeling like before start, hope it get better after 90 days.
Good luck to everyone!
I discovered your channel today and i have watched already 5 of your videos.
Big respect to you for making a serious effort for bettering yourself.
Continue making videos and lets stay strong!!
Hi .
Nice video,very helpful.
What ive finally learnt,intuitively at first,then i heard guys on UA-cam saying what i was thinking...When you stop counting the days,your on the right track.
Good luck to everyone on this journey. NO more chasing women,the opposite will be the case😂.Peace
SR and meditation, everything follows after that.
Yeah a lot of videos were made on this subject but you made it sound right bro when u said you feel like a kid again I felt that I have a problem and I’m attacking it straight on thank you
The first time I ever really loved someone broke me and left me. But for some reason it made get into semen retention. Only a few days in but I'm surprised how good I feel. See you at 90 days 🙂
When I was younger there was a girl who I thought was the one I wanted her so much and would have loved to spend my life with her.... Problem was she married someone else and it hurt.
Hey Evan, thank you so much for sharing your story man I can totally relate with that and I just want to add that like you said it is important to detach from pornography and I think that should be the very first step before embarking into this journey because guys, switching porn for sex it’s gonna make things worst. So reconnect with yourself guys the you can go play the game if you want or go get a nice relationship. I’m talking from experience and I hope anyone reading this find it useful
What really helped through temptations are the following: Exercise, journaling, writing my own book, and meditation. It’s tough guys but it’s not impossible. Best of luck to everyone!
Dude, just wow. This was so insane to read. It's so powerful to see how well things can do when we take charge of our lives and really do the work. I mean WRITING A BOOK?!?! Unreal.
Honestly, this is why I read these comment sections tbh. Because reading this kind of triumph keeps me so motivated to continue to create my own content and I just feel fired up. Amazing job dude and keep going!
Made my day.
@@mustbecome Hey man, thank you for the kind words. Keep going with your goals. The only thing stopping us from reaching those is our mentality. We create our own mental prison in which limits our full potential due to what our society has been programming us. They want us to make excuses, they want us to be ignorant, they want us to jerk-off, they want us to be lazy, and most certainly, they want us to be depressed. It's our duty as an individual to break through these programming and become the best version of ourselves to better serve the people we love and the people around us. Keep loving, brothers.
Thank you my dude! We have a lot of the same thoughts tbh. I'd love you over in my own youtube community sharing this wisdom w my ppl! you're welcome anytime sir@@butoy.tvcebu5120
Supposedly our brains aren’t fully developed and matured until we reach our mid 20’s. I’m sure majority of you had that “ What am I doing with my life” moment that started to occur over time when you were around your mid 20’s. He stated that he started SR around 26. I just started now around 25 which was caused by a sequence of events. I’m enjoying the journey and taking it day by day.
Retaining is not enough, you NEED to put that energy somewhere otherwise every little temptation will feel like drug hit.
It's within the first second...for me.
If i choose not to keep looking, the fire doesn't ignite.
Definitely pmo has been my biggest escaping method for so long. I am trying rid from my life.
Keep at it 💯
very based, down to earth video. Counting days helped to motivate in the beginning, after I just stopped doings so naturally. Perhaps when you relapse it helps getting you started again.
I think the whole no-FAP thing is vital to break free of the over-sexualization of our society. It became so deep and penetrating that pretty much all aspects of our lives can't just be "sex-free" without us taking an active part in actually doing so. To be 100% honest I also believe it's good to have sexual intercourses with our partner while no-Fapping during the intervals. In time (speaking of decades) these intervals usually stretch so the whole no-Fapping thing can still be challenging and, of course, strenghtening. Ciao!
Am on my seventh day. I feel happier, more forgiving and more disciplined already. I'm all in. No sex either. I don't want to ejaculate. I want to conserve my male energy. The biggest threat is: idle hands are the devil's workshop. One must make sure to be active and busy with creative things.
Thank you for the video. I'm not giving up.
Im currently on day 53 and im going through what people call a flatline. Pretty scary feeling but reading these comments lets me know im not alone on this journey and there's definitely light at the end of this tunnel.
It will pass. And it’ll feel amazing when it does.
@@myselfasevan Thank you for the encouragement.🙏
Your tapping into something much grander bro , and you feel it !!
I honestly could not have said this better myself. For my upcoming video on this topic, I might just have to borrow the way you just said this my dude! Awesome comment
thank you. finally i found someone talking about real stuff involving sr
hey I recommend mediating really has helped me a lot, it gives you such more self awareness and lowers anxiety
I never actually thought about this, but it’s low key making a lot of sense.
Well for one it does free up so much more time.... Number one thing western society focuses on is sex, then money.
Currently on Day 27!! I've been on and off with this journey over the years but this time I'm 100 percent committed unless the woman I'm talking to now is the one, then I would like to try for a kid.
Edit: Currently about to close off on Day 34 strong. 1% of progress a day is 365% of progress a year.
That’s the best way to do it brother
When I was a kid in the 70s and 80s....there was not all of this sexual stimuli all over the place. You had to go to a book store to get a porn magazine. Staying away from it was not a challenge for me back then. But when the internet became wide spread during the early 2000s...it did become a challenge. A man needs serious discipline to stay away from it in todays times.
It does bring you to a higher spiritual and mental plane when staying away from porn and keeping your seed.
Absolutely brother
This is 100% right. I love this perspective. In my recent video, I talked about this kind of thing. I think in my next one on the topic I might have to take what you said here and quote you, sir!
3days, relapsed gonna finish this month out strong 💪🏼
One thing is that if you wanna quit something, do not go near it because one step towards it can lead you down the rabbit hole. Don’t no go near it, an alcoholic must not go near the bar , quit yourself off all sexual things, delete instagram, social media etc lower your gaze ,Allah tells us to lower our gaze and not look at women . We need to learn to develop a laser like focus because it’s the devils duty to throw distractions at us knowing what we desire deep down as people!
Alhamdulillah
Thank you for being honest brother. Appreciate it. ;-)
This is very helpful sir. Thank you
Thank you for this Video 🍀