My food addiction realization - Introducing MindOverMeal

Welcome to my new channel, which I created to keep myself motivated and accountable on my weight and addiction control journey! You can help keep me accountable by liking or even subbing to this channel, I plan on making weekly update vlogs.
This first video is about my journey towards realizing that I had a real addiction without wanting to admit it. If you are suffering through something similar, please leave a like, share the video and please consider subscribing to follow along with my journey and help keep me motivated. It would help a lot!
Also, should you know someone who is going through something similar or won't admit it, you are welcome to share this video with them as well. Who knows, maybe we end up changing a life?

[@tarynpotgieter6264]

Proud of you! You are not alone 🤗