I've been meditating for almost two months and i can tell that i could saw things in a different way, i mean your mind is more clear and after maybe the first o two weeks i felt more calm and had less anger for things that wasn't very important for me, but yeah i will keep doing it
The filming and editing is AMAZING! I want to meditate every day or at least every day, I used to mediate only when I'm HIGHLY stressed, and then slowly started meditating when I'm moderately stressed. now I want to mediate every day even if I'm not stressed, I think it helps you not become so stressed
Beautifully filmed and put together! I have been wanting to do a 30 day challenge with meditation. I am so off and on and haven’t really been able to notice any LASTING differences in my stress 😅
Hi Riza. These videos are very chill and relaxing. But I have a doubt I hope you might answer. Where do you get your clothes? Your style is really awesome. Thanks!!!
Listen. My mind and how it works is beyond distracting. Im like that kid that won't sit still meaning mentally sit still. I can tell I'm off because of my hand writing. Its so impatient 🙄
Would you try meditating daily? ✨
Yes
i just did i loved it
Yes,10min
I’m going to start today!
I’m doing it starting today 🧘♂️
I've been meditating for almost two months and i can tell that i could saw things in a different way, i mean your mind is more clear and after maybe the first o two weeks i felt more calm and had less anger for things that wasn't very important for me, but yeah i will keep doing it
The filming and editing is AMAZING! I want to meditate every day or at least every day, I used to mediate only when I'm HIGHLY stressed, and then slowly started meditating when I'm moderately stressed. now I want to mediate every day even if I'm not stressed, I think it helps you not become so stressed
Pa Auk Teachers have made major changes to the meditation system. What is wrong? What is correct?
Please look at Mistakes of Pa Auk Meditation.
I will binge watch your videos, I love the vibe of it. Thank you so much, I am loving the background music most specially. 😊💛
🎉🎉2024 check in 🎉🎉
I loved thisssss. The editing, the effects. So satisfying to watch. Anyway good information too
i love the way she edits her videos 😍😍😍🧜🏽♀️
holy crap this is so well edited and filmed
you did that! Might have to give it go too
go for it, you won't regret it!
i just uploaded the same vid! i tried meditating with gabby bernstein for 30 days :) new subscriber, i LOVED your editing in this!!
Thank you for inspiring me to do this. I’m challening myself to do this as well. Also i love your editing and your room !!!! Aaaaaaa
Day 1 : 10 min ✅+ 10min✅ (night)
Day2 : 7 min ✅ + 7 min ✅ (night )
This is the video that changed everything for Riza
Why are you so underrated??!!
Love the video🌿
thank you :)
I can’t meditate by sitting and being silent. I have to walk and I love it
GREAT VIDS!!!!!
Glad I found your page :) and I relate a lot to the things you’re saying here
love your vibe girl!
Would you recommend using an app or none?
you are so underrated
she's very pretty
what is your lighting set up if you don't mind me asking
I meditated for 10 hours straight and now I can fly
man i tried meditating but i didn't like the way my body felt when it starts floating.
I will also do 10 min daily meditation for this month
Hopefully it would be good only ig
Whats with all the cute asian girls starting mental clarity channels with great cinematography to boot?
Your beautiful btw
niceeeee
Beautifully filmed and put together! I have been wanting to do a 30 day challenge with meditation. I am so off and on and haven’t really been able to notice any LASTING differences in my stress 😅
omg definitely try it out!! i only started seeing a difference after doing the challenge cause i used to be so on and off too 😂
Life Of Riza I will! Something about these challenges right? ☺️
Keep it up! That intro was awesome
thank you!! :)
The intro to this video is incredible!!! Thank you so much for sharing your insights on meditation :) I can see your channel growing and growing!
I'm happy you did it without apps or guides! So much better! I've done about a year of daily meditation now and def not stopping. Nice video!
Love this so much Kariza!! ✨💛💛 Your film & editing style is so unique, such a movie!!! 🥺
How many of u binging all the videos after discovering this channel 🤌
Such an underrated channel.
I've been on and off on meditating. This video's inspiring me to take it up again and really commit to it this time. Thanks, Riza 😊
You’re the problem.
You’re the solution.
Great watch! I try to meditate every morning if I can, sometimes 10 or 20 minutes is all you need. :)
i am korean Living in FL, just want to tell you watching your youtube video makes me smile :) thank you for make beautiful videos.
definitely will try this out! awesome video
totally recommend!! thank you :)
Hi Riza. These videos are very chill and relaxing. But I have a doubt I hope you might answer. Where do you get your clothes? Your style is really awesome. Thanks!!!
Listen. My mind and how it works is beyond distracting. Im like that kid that won't sit still meaning mentally sit still. I can tell I'm off because of my hand writing. Its so impatient 🙄
You have a beautiful personality:) ♡♡♡
The edit is great!! sister
Great video :)
Great video :)
Hope this vedio will improve myself and my grades iam giving myself a promise i will become another person after this challenge 🔥🔥🔥🔥
What are your equipments for filming?
Sony A7S II :)
cool videos!!!
you did before its exits the 30 days channel
You should have at least 200k subscribers. High quality video
Now she's going onto 600k 2 years later 🙌🏽👏🏾 applause, applause
i love this🌟🌟gonna try something similar
i know im 3 years late to this video but each one seems to be so calming and down to earth and gave me inspiration to meditate more now
Obrigada pelo amor ❤
Amazing video, but where is the men version of Natalie :D ?
thank you for the video! you're so beautiful
Were you meditating in silence, with music, or guided? I’ve never done it before
Hey! Test to meditate 5 minutes with music and then turn off the music and see which one feels relaxing and natural
🌷💞
I need to know what song was in the outro 😆🙏🏽 I’ve been searching for an hour 🥲😂
Good Times Are Coming - L.M. Styles 😊
@@LifeOfRizawhere do you get your music without copywrite?
BOOKSMART