I just started this 2 days ago. I went to two classes (1 free). My next one for the 2 classes per week is on thursday. I really liked the first class I went to. The coach was very helpful and the staff and others were very welcoming! The second class was ok. The coach was fairly new. I feel like she reallly wasn't watching if I did the workout correctly until i stopped and looked confused. I almost fell off the bench 3 times trying a balance exercise and I was right in front of her. Only after the third time is when she noticed and questioned, "What happened?" I haven't felt good or better about myself after a gym before until I went to orangetheory. Overall, I think I will keep going. Their heart rate monitor helps me when I am walking outdoors, too. I try to stay in the green zone as much as possible.
I just started this 2 days ago. I went to two classes (1 free). My next one for the 2 classes per week is on thursday.
I really liked the first class I went to. The coach was very helpful and the staff and others were very welcoming! The second class was ok. The coach was fairly new. I feel like she reallly wasn't watching if I did the workout correctly until i stopped and looked confused. I almost fell off the bench 3 times trying a balance exercise and I was right in front of her. Only after the third time is when she noticed and questioned, "What happened?"
I haven't felt good or better about myself after a gym before until I went to orangetheory.
Overall, I think I will keep going. Their heart rate monitor helps me when I am walking outdoors, too. I try to stay in the green zone as much as possible.
You're an adult so ask for help
thanks for the informative video
You're welcome. Would you buy an orange theory after watching the video?
@@Vettedbiz most likely not. It's not in my wheel house to run. Nor do I have the bankroll to start x amount of gyms