Why are yogurt and egg eaten for breakfast | Dietitian Zain | Dr Shahzad Basra

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  • Опубліковано 20 жов 2024
  • Why are yogurt and egg eaten for breakfast | Dietitian Zain | Dr Shahzad Basra
    #BreakfastBenefits #HealthyEating #NutritionEducation
    Join Dietitian Zain and Dr. Shahzad Basra in this engaging video as they discuss the reasons behind the popularity of yogurt and eggs as breakfast staples. They highlight the health benefits of these foods, including their role in providing protein, vitamins, and probiotics. Discover how to optimize your breakfast choices for better health and well-being.

КОМЕНТАРІ • 50

  • @JamilAkhtar-t4q
    @JamilAkhtar-t4q 47 хвилин тому

    Boht achi information h dono k tareeky se ziada faida hua h ❤

  • @naeemakhtar571
    @naeemakhtar571 3 години тому +2

    Excellent information, thanks sir.

  • @shamabaig4914
    @shamabaig4914 Годину тому +1

    Good

  • @Aliakiduniya
    @Aliakiduniya 2 години тому +1

    Thank you good information

  • @tehminaayub7786
    @tehminaayub7786 3 години тому +2

    Excellent information

  • @user_9O837OO
    @user_9O837OO 3 години тому +1

    Basra sb behtareen, Keep making such videos

  • @ImranAli-664
    @ImranAli-664 7 годин тому +1

    💖🌺ما شاءاللہ 🌺💖
    💖🌺 شہزادے 🌺💖
    زبردست ویڈیو پیغام
    واہ ڈاکٹر صاحب واہ
    لو یو بسرا صاحب

  • @jibrankhan2589
    @jibrankhan2589 5 годин тому +1

    MashAllah

  • @mirallahbux5298
    @mirallahbux5298 8 годин тому +2

    Masha Allah Sean ❤❤🎉

  • @hinayummymeals6156
    @hinayummymeals6156 7 годин тому +2

    Mashallah very interesting❤❤❤video

  • @Sayyidah_iffat
    @Sayyidah_iffat 3 години тому +1

    Kya banana r yougrt aiksath use kersakte han

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Hr banday ki chemistry Alag. Ik food ya food combination ik ko suit krta dosaray ko nahi

  • @HassanAli-so2nc
    @HassanAli-so2nc 4 години тому +2

    Assalam o Alaikum sir kindly mujy sans leny ka Sahi trika btyn jb sans Lena ha to pate under ke trf ho ya bahir ke trf or jb sans chora ha to to pate under kryn ya bahir please ak video bnyn exercise ho ya youga sbi ma sans leny or chorny ka kaha jata ha Sahi trika koi ni btata please mujy answer kryn or ak video ma trika b btyn

    • @HassanAli-so2nc
      @HassanAli-so2nc 2 години тому

      Jis Kisi ko b yahi problem a rhi ha wo mery comment ko like kryn or Mera sath dyn

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Jb inhale krtay to pait bahir nikaltay aor exhale krtay pait andar

  • @nimi6289
    @nimi6289 6 годин тому +1

    Sir can we take chia seed for the source of B12

  • @shahzaditabassum2765
    @shahzaditabassum2765 5 годин тому

    Ma Sha Allah nice information
    Kindly sir itna Bata dain k dahi or egg aik sath khany main nuqsan Wala concept darust hy ya nhi
    Kiun k yhi suna k yh dono chizen ikathy aik sath nhi khani

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Ye b ik myth he. Meri Tara millions log dono aik Sath khatay hn aor faida mand

  • @zeeshansadiqlyallpuria4965
    @zeeshansadiqlyallpuria4965 Годину тому +1

    🇧🇭🤝🇵🇰

  • @nadermakhtar2472
    @nadermakhtar2472 Годину тому

    God bless u shezaad

  • @Ahmadali-tf6ef
    @Ahmadali-tf6ef 6 годин тому +1

  • @RizwanSafdar-ft8ww
    @RizwanSafdar-ft8ww Годину тому

    Very nice video but sir mjhe bta den k eggs k sath dhood Pina theek ha?

  • @MalikAbdullah-r4l
    @MalikAbdullah-r4l Годину тому

    Jnb sughr walo Kay ly dhoodh peany ka tariaqa bhe bta dy plz

  • @Kami-aseel123
    @Kami-aseel123 4 години тому

    Anda fairy khana chahy ya obial khana chahy plz reply me

    • @user_9O837OO
      @user_9O837OO 3 години тому

      obal k, q k fried anday my ghee hota hy, or full obal k b na khayn, etna obalain k zardi(yellow) naram ho

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Boil best he, pher omelet, Sirf fry nahi

  • @lubnasaleem5619
    @lubnasaleem5619 6 годин тому

    Aoa sir i b s ky liy help full food plan bata dy thanks

  • @farooqmuneeb3401
    @farooqmuneeb3401 7 годин тому +1

    👍💯🇵🇰

  • @sahilkhan-jd4uw
    @sahilkhan-jd4uw 7 годин тому +1

    High uric Acid wala kha sakta he ?

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Uric acid me sugar, sea food aor beef ko limit krna hota

    • @sahilkhan-jd4uw
      @sahilkhan-jd4uw 40 хвилин тому

      @@DrShahzadBasra sir Sugar bilkul band ,, daal sb band ,,, chiken And maida bhi band kia huwa ,,,, Sirf Chaki ka Aata use kar raha

  • @ishratusman423
    @ishratusman423 6 годин тому +1

    Or hmko lgta tha subha pratha kha lo to pura din hoga hazam ho jae ga😂

    • @user_9O837OO
      @user_9O837OO 3 години тому

      Hmaray desi gharo my to abi b parathay ko achi cheez smja jata hy

  • @ImranAli-664
    @ImranAli-664 7 годин тому

    یہ آخر میں آواز بلند ہوئی کس کس نے نوٹ کیا

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Nawasa nawasi a gaye they Ghar me, so jaldi se video close ki

  • @MohammedMohsin-y1w
    @MohammedMohsin-y1w 7 годин тому +1

    Dahi k sath subh chai pee ja skti hai kya

    • @sahilkhan-jd4uw
      @sahilkhan-jd4uw 7 годин тому +2

      No After few time

    • @tariqalisarwar7502
      @tariqalisarwar7502 2 години тому +2

      صبح خالی پیٹ گریک یوگرٹ کھائیں پھر کھانا اور کھا نے کے بیس منٹ بعد چائے پی لیں

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Kon sa Baz ana

  • @farzanawahab3595
    @farzanawahab3595 5 годин тому +5

    What is this Dr. Shehzad ? I think only u r enough to explain us . We want to listen u only on this channel and we have learnt alot from u . It is looking awkward , u both are speaking one sentence each like in primary school kids do reading in urdu class one by one few lines 😂😂😂😂

    • @user_9O837OO
      @user_9O837OO 3 години тому +3

      no, its a better way of communicating, i like it

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      Hahaha. Thanks for comment

    • @DrShahzadBasra
      @DrShahzadBasra  Годину тому

      I think when 2 people alternatively describe the audience likes it and keep changing screen

    • @mubashirhasan5293
      @mubashirhasan5293 11 хвилин тому

      Good idea b/c by listening two alternate, not make audience to be bored