Skincare in your 20s, 30s and 40s | Dr Gaile Robredo-Vitas
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- Опубліковано 7 лип 2024
- Skincare is not a "one-size-fits-all" and apart from factors like your skin type, habits, or genetics, your AGE plays a big role too!
In this video I discuss important points to consider in each age group, give recommendations on what types of products and ingredients to use and also provide some advise on how to approach the skin changes that happen throughout the years.
Skincare is not the same for everyone and what works for one may not work for the other, but having the right information will definitely make things a lot easier so that we can all have #CompleteCareForSensitiveSkin and be #CetForLife.
This video serves to educate and give information about anything related to skin and skincare and shall in no way take the place of a proper consultation with an expert, such as a board-certified dermatologist.
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This channel deserves more subs than the so called skinfluencers who are less credible discussing skin care. The information you’re providing us is invaluable! More subs to come Doc ❤❤
Thank you for this, Doc Gaile!!! 💖💖💖💖
You’re welcome 🥰☺️
This is so helpful. Thanks Dra.
I love your lectures Dra. Thank you! 💕
Yay, sana nakatulong!
I guess I'm blessed to be informed with all of these Doc and for that thank youuuu! I'm in my early 20s now and I'll take these information on starting my skincare routine. Once again, thank you!
Yay! Yes and your older self will thank you in the future! Mas mahirap magcorrect at maghabol pag older ka na 🙈
Thank u for this doc!!❤❤❤
You're welcome! :) Thanks too!
I started taking care of my skin when I was 15! 😍 I am 19 nooow. Thanks for this, Doc! 💖
Wow very good yan! 👏🏻☺️
I’m in my early 20’s and I’m glad I am watching this 😌
Yes! I wish I knew then what I know now! :) Thanks for watching! :)
Thank you so much for your beauty tips Doc..
You’re welcome! ☺️🙏🏻 thanks din
Doc deserves more views and subs, napakalinaw mag explain, naeeducate tayo about skincare♥️
Thank you for your kind words 🥰
Thank you Doc, your advice are so informative 👍
Glad you like them! :) Thanks too!
Doc gaile thank you for the info
Thank you din for watching! You’re welcome ☺️
💓💓💓. Present! More power to your channel doc 💪🏻💯
Maraming salamat!!! 🥰🙏🏻🤗
Thank you for the tips, doc. I'm in my early mid 30s. 💕
You’re welcome! I started taking skincare seriously mga 30 na ako 🙈☺️
Very informative! Thank you so much Doc. Gaile♥️
You are so welcome!
Love it Doc...❣
🥰🥰🥰 happy naman ako at nagustuhan nyo!
Thank you for this topic. its very helpful.. ☺
Yay! Thanks too! ☺️💕
Thanks doc gail ☺️ I'm in my 30's (almost 😅) thanks for the super informative video that you've uploaded, I'm a fan of yours. Godbless!
Yay! You’re welcome and salamat at nakatulong itong video ko :)
I’m so happy reading comments here because Doc Gaile is very responsive!
☺️☺️☺️
I'd love how u reply to all the questions 😳 Iloveyouu na talaga Doc ✨ Staysafe ✨
Naku thank you din! And yes i try to reply to all questions basta kaya kong sagutin heheh :) and stay safe din! 🙏🏻🙏🏻🙏🏻
Thnk you DrA for all the goood beuty tips you shared🙏💜🙏God bles
You're welcome and thank you too!
New sub here😊..havent watch the videos yet(because i like reading comments first to make sure m pulos ang mppnood ko😅)..but the fact that you are so active in responding queries doc..u already hooked me up..im turning 40 nxt yr so i want to check retinoids..thanks for the formative videos(i know that for sure😉)..👉👈 ill watched ur vid. now🍿🥤
yay, youre welcome and thanks too! i just turned 40 this month!
Please make a skin care for mature skin like 30's-50's with products used. Thanks doc you're a blessing
Ill keep this in mind :)
Thank you Doc. I just subscribe in ur channel and I already watch 4 of ur vlogs. I just had my check up sa dermatologist ko. I suffer from allergies and scabies. Your channel helps me with products that are bad for a sensitive skin like me! My skin is recovering right now. Before I just rely on reviews online but then decide to consult an expert. I'm very happy with the result. Sana mg vlog ka po ano po pwde vitamins pwede sa aming mga may sensitive skin. Salamat Po! God bless po
Thank you so much! I am glad my channel is able to help :)
sana po magbanggit kayo ng mga brands tulad ng mga ibang dermatologist
Thank you po Doc 💙
You're welcome and thanks din! :)
Doc Present!! 💖
Yay!!! Maraming salamat 🥰🤗
Yayyyy early!!!! 💗💗💗
Super super thank you!!! :* :)
Doc, can you try to make a video abt product recommendations for oily dehydrated skin? Thank you!
I have a video on ingredients oily skin 🥰
Hi Doc! Thank God for videos like yours! I was having a hard time searching for a whitening facial cream that can be combined/included in my skincare routine (cetaphils cleanser and epiduo). Napansin ko po kasi ok both the cetaphil and epiduo sa acne prone skin ko, years ko na pong ginagamit, kaso parang dull po yung face ko, walang glow or whitening effect 😅. Hope you could help Doc. Thank you and God bless you!
You can try adding an exfoliant - either aha or bha or a combination in toner form :) add ka dn ng brightening ingredient like niacinamide, arbutin etc and of course dont forget sunscreen!
@@irenegaile Wow! Thank you so much Doc for your help and immediate response! You're so kind. God bless you!
Thank you so much for this video Doc. Now I know what to do/add to my skincare routine. Right now I am using two serums, one with hyaluronic acid and another one with Vit C. Is it safe two use these two at the same time? Also, do you have any recommendation for someone like me who’s a newbie in retinoids? More power to your channel and we appreciate all work that you do.
Yes, pwede sabay :)
Retinoids- start with low concentration and less frequent application. Maybe ill make a video about it ☺️
I'm already 20 years old and I only use sunscreen & moisturizer for my skincare, because they say that less is more whenever you use skin products.
Hi Doc, thank you for this information. Doc, pls share skincare tips for 12-15 years old. My daughter is conscious about the blackheads on her nose. Thank you in advance doc
I have a video on mild to moderate acne :)
dra next nyo pong gawing sana effective routine for damaged skin barrier dahil sa paggamit ng maraming actives🤍🙏
Cge Ill think of how to talk about the skin barrier :) kc i always mention it sa mga videos ko. Salamat sa suggestion!
Hi doc, is it safe to use glutathione & collagen products ?
Thanks so much for the very informative videos Doc. 👏🏻👏🏻👏🏻
Let’s be honest po that not all can afford to maintain using multiple products with good quality, realistically it comes with a price, what will you suggest for ages in the range of 30-40, more practical & sustainable ways of skin care routine? 😊😊😊
Actually basics lng naman talaga ang kailangan -- gentle cleanser and sunscreen, moisturizer kung dry ka. All the rest are just additional recommendations if gusto mong improve ung balat mo or address issues like pigmentation etc.
Hi Doc, I really love your content and I follow every steps that is necessary to have a good skin. I would like to ask if is it okay to use Vitamin C serum while using the Oxecure Ph 5.5 Gentle Cleanser for skin brightening? and also what kind of moisturizer do you suggest to use. I would really appreciate your suggestion :)
Thank you sa support!
Yes, it’s ok to use vitamin c serum with a ph 5.5 gentle cleanser. When it come to moisturizer, it will depend on your skin type and needs. If you have time please check out my videos on how to determine your skin type and the one on moisturizers :)
@@irenegaile Thanks so much po Doc 🤗😊❤️🙏
@@agaescoto2035 you’re welcome!
What are your opinion on rejuvenating products like brilliant skin (as an example since it's quite popular)? And also how to start exfoliating with aha bha pha products. Thank you doc!
Aha! Thats one of the videos na nasa pipeline na hehe rejuv sets! Please watch out for it 🙏🏻🙏🏻🤩🤩 in terms of exfoliation meron akong 2 videos about them :)
Hello! Are retinoids only applicable for 30's and above or mid 20's can also used it.
Thank you Doc ❤️
Just one question.. what is your stand in collagen drinks and supplements? Are they effective as they claim to be? They are pretty expensive for me. But they are everywhere.
This topic deserves its own video. Collagen supplements are safe and effective as long as they are made by reputable brands but there are no large-scale studies showing that when ingested, they go directly to the skin. However if you see good results using them, for me, its ok to keep using them :)
@@irenegaile Aww... thank you Doc. Appreciate your reply. Your deserve a million subs! ❤❤
Hello doc pdiscuss naman po ung sa perioral dermatitis.thank you po❤️
Cge let me see if i can make content kahit short lng
Hi doc, instant fan here! Doc you mentioned exfoliants, I'm such a noobie with skincare routine and I'm in my 30s and really taking skincare seriously. are St. Ives facial scrubs all right to use?
If you look it up maraming derms against using st yves apricot scrub in particular kc very abrasive. I also use physical exfoliants basta hindi gaanong magaspang, such as those made of cellulose etc. I personally prefer chemical exfoliants though :)
Salamat pala sa support 🙏🏻🙏🏻🥰
@@irenegaile maraming salamat din doc, napaka laking tulong ng page nyo sa amin
@@lbrynlm yehey! You’re welcome at salamat din!
❤️❤️❤️❤️
Yaaay! Thank you ng maraming marami! :)
im 23 yo and only put 2 products: gentle cleanser and moisturizing sunscreen
yes! :)
❤❤❤
☺️☺️☺️ thanks for watching! 💙💙💙
Hello Doc, ive been exposed to the heat of the sun because of the nature of my job..and my skin is dry and sensitive....I've been using moisturizer and sunscreen twice a day but still my skin is getting darker and dry...and pigmentation is still visible....is vitamin c good to add to my routine?
Thanks for the info.
Hello! First, check and make sure that the sunscreen youre using is good enough to protect your from your sun exposure. And then remember, it’s not enough to just put on sunscreen, you should also wear protective clothing and seek shade whenever possible. Lastly i recommend products that boost sun protection like antioxidants and anti-inflammatories to protect you against DNA damage from uv radiation and free radical exposure.
Hello Doc, can Dove soap be a facial cleanser? Thank youuu po. I am binge watching your videos as a new subscriber. Gumamit po ako ng Hello Glow Miracle Set, and it's been 3 weeks, yung acne ko po sa left cheek na parang laman sa loob, di sya nag subside. I want to have a new routine po. :(
Yes dove soap can be used as a facial cleanser. Ung acne lesions na may laman sa loob (cystic) usually needs more than topical medications. I suggest a proper consultation with a dermatologist.
20s!!! 🤧😁
Focus on PREVENTION it will pay off and your future self will thank you for everything that you're doing now! :)
Hi doc ask ko lang kung maganda po ba yong product na dr sensitive na may vitamin c with serum sa oily and sensitive skin.
Hindi ko pa cya nasubukan
Hi Dra I'm 38 yrs old and I don't know what retinoids and exfoliant ung ggamitin ko.. first tym lng kc ggmit pro gusto q I try kc Meron din Akong mga blemishes and dark spots.. sna masagot.. thank u po
Doc I just wanna ask po kung kailangan po ba gumamit ng moisturizer when using epiduo gel? If needed, after or before epiduo? Thanks po 🙂
if your skin can tolerate without moisturizer, then it's ok not to use one, although meron iba na nadadry ung skin nila so gumagamit sila. Applying the moisturizer BEFORE the epiduo is ideal when starting to use retinoids or in individuals with sensitive skin as doing so protects the skin but this may dilute the epiduo. Applying the moisturizer AFTER will keep the skin from getting dry and prevent irritation.
in my 30s I noticed that my skin needs more moisture no more exfoliating toner na matapang lamg sa face when I reached 25 noon mabuti hindi n qko tinitigyawat di ko minana sa papa ko. Now with my 30s more focused ako collagen, water based creams and serums, moisturizing creams and most importantly water.
Ps. do not use retinol and exfoliating toner at the same time nag allergy ako kati ng face ko. USE RETINOL ONLY ONCE A WEEK
Hi doc! is it okay to use PM Cerave Moisturizer in the morning? Thanks po in advance 😊
What’s in the PM cerave moisturizer?
Doc i have a daughter who is 14 yrs old. Pwede na po ba sya gumamit ng mga aloe vera moisturizer?
Hi doc! Learned of your video from Jan and I’m subscribed! Also, related ka ba kay VP? Sorry kung nasagot mo na ☺️
Yehey! salamat sa pag subscribe. She's my aunt :)
@@irenegaile yes! I love your aunt!! #DapatSiLeni
@@sscc99 🥰🥰🥰
I'd love to hear your thoughts on men facial care doc. Questions like, is it good to place products after shaving because a lot of times, I get redness and itchiness in my neck after I place sunscreen on a newly shaved neck and face area; do men products actually make any difference with the ones I am using now that are usually marketed to women?
Actually, very good topic suggestion. I should start working on it. With regards to your question, it depends on what you use to shave. Disposable razors are generally abrasive and tend to cause microtears in the skin especially if you like to do a close shave or if you dont use a shaving cream (or something to help glide the blade against your skin). In this case, i wouldnt advise that you out anything potentially irritating after such as acids or even retinoids and instead use a barrier repair cream or a moisturizer. Electrical razors are more gentle and can actuallly be used without shavkng creams but are not as effective in giving a close shave. In this case you may still put your actives after, even the potentially irritating ones.
@@irenegaile waaa! I did not expect an expert answer. I was only hoping you'd see my suggestion. Daghan kaayong salamat Doc! Am an avid supporter. Padayon!
@@thecebuanofoodie salamat sad kaayo! 🤗☺️
Hi doc, I just wanna ask if eating hany chocolate bar everyday can cause acne
Hehe food doesn not really cause acne BUT simple sugars, refined carbs and milk are said to exacerbate existing acne because it causes an increase in hormones, as well as pro-inflammatory food such as those high in omega-6 (peanuts, food fried in vegetable oil etc).
Hi dra., I would like to ask po if it is also advisable to take collagen powder supplements during the mid 20s for prevention purposes. Also, if I had a laser resurfacing in my mid 20s to remove acne scars, will it still be apparent when I reach 30s or 40s? Thank you!
Collagen supplementation is still quite controversial because of conflicting studies. In your mid 20s I dont think you need it yet since you're still making collagen in your skin until your mid to late 20s.
As for your scars, laser resurfacing is a good way of addressing them but scars will never be like normal skin, based on my experience they can look less noticeable with treatment but as we age, you may experience them being more visible (without treatment) as we continue to lose collagen and elastin.
@@irenegaile thank you po! ☺️
@@aya3467 you’re welcome :)
you can take bone broth po since it has collagen hihi
@@kylapatriciac.salvador6532 yes pwede, i hear it can be beneficial for the body as a whole, but im not sure how that will affect the skin :)
I'm in my late 20s and I'm using retinol. Is that alright, doc?
Wala kang mashadong makikitang benefits :)
Hi doc. Magtatanong lang po ako kasi, I used the advance rejuvenating set ng hello glow dahil nagwoworse na yung mga pimples and black heads ko and it was my first time encountering it. Okay naman po sya no harsh feeling sa skin but then after a week of using it mas lalo po nagworse yung pimples ko para syang nagiging acne na then marami akong nararamdaman na bumps na parang magiging tagihawat na, naging good side nya lang nawala yung blackheads ko. Akala ko kasi purging stage parin kaso po nababahala na po ako kasi walang nagbago after 2 months ko syang gamitin and still continue using it. Ano po kaya marerecommend nyong gawin ko. Sana po matulungan nyo ko. By the way po my skin type is oily skin po.
Have a proper consultation and assessment, Christine Joy. That way your skin can be assessed and you will be given the right medications for your acne. For moderate to severe acne kc hindi enough ang over-the-counter products.
Hello po! I’m 13 yrs old po and I’m planning to start using pressed powder (and lipstick) because I don’t want my skin to shine that much during online school. I’m wondering if I need to use a facial balm cleanser because of the powder? or even just a regular micellar water or night my cleanser would be fine? I use the cetaphil cleanser po:)
double cleanse nalang with the cetaphil, ok na un :)
@@irenegaile Thank you po!
@@isha128 you’re welcome :)
Hello po Doc. Are chemical uv filters good for people with atopic dermatitis? I’ve read po kasi people with sensitive skin are more advised to use mineral sunscreen.
The newer chemical filters in korean and japanese sunscreens are suitable for those with atopic dermatitis, but un nga it's still a trial and error. But as long as you maintain your skin barrier, it shouldnt be a problem :) Let me know if you come across one na ok :)
@@irenegaile thank you po for answering! I hope you also consider doing a video about hard water kasi I’ve read po somewhere na hard water has negative consequences on our skin and hair esp in the Philippines where the water is hard and how to combat that.
@@tapcort cge will see how u can address that :)
It’s ok ba doc that I will use rejuvenating set night sets only..for 3 months? Then after nman ng rest ako ng 2 weeks then proceed to my Retinols..Tama ba doc? I am already 40’s 😅
Hi doc, ask lng po, ng.isotret po ako for 7mons bcoz of my pimples, now im using differin gel, how long can i still use it po? Ngustohan ko yung differen gel ksi na cocontrol nya yung oil production at wrinkles..thank you
Hello! If differin (adapalene) plain lng, you can continue to use it, no problem, kahit matagal. But Im sure you have a dermatologist who prescribed you your isotretinoin, it would be best to ask him or her kc nakita ka nya, na-assess and he or she will be able to answer your question with certainty. :)
Dios le bendiga
Buen día
Gracias!
Is it safe to use rejuvenating sets though you are on your 20's?
I dont recommend rejuv sets to individuals younger than 25 without any skincare issues
@@irenegaile Thank you very much po 💖 I just wanted to ask if what is the best way po to treat acnes for 20's particularly in treating acnes in the nose area? I'm really having trouble on treating them that's why I tried using rejuvenating sets 😞
Present doc 👍🥰
Super thank you sa support 🥰🤗
Doc, i started using adapelene gel last week I usually apply it every other night after i put my moisturizer. After, maybe around 3 weeks Doc can I put it before moisturizer? and every night? I wonder po if i still use it after moisturizer mababawasan yung efficacy ng adapelene or ganon po talaga siya gamitin?
Usually after 2 weeks of using it every other night and you didn’t experience any irritation or redness pwede na cya gamitin nightly. If you want to use a moisturizer, better to use it after if you dont want to “dilute” the adapalene. By the way, did you buy this on your own or was it prescribed? If prescribed, i would also recommend to ask the dermatologist who gave it to you because nakita ka nya and he/she would be able to better answer your question :)
@@irenegaile Not prescribe po Doc. I just want to add retinoid sa skincare routine ko po. DIFFEREN po name ng adapelene gel. If ever po Doc walang irritation can I add benzoyl peroxide 2.5% gel with adapelene? Like the epiduo? Acne prone and oily po skin ko.
@@JA-mr5vl while those two ingredients are good for acne-prone skin, I would highly recommend that you have a proper consultation especially if you plan to combine 2 potentially irritating ingredients :)
@@irenegaile Thanks Doc
Ok lng po ba sa face ang dove soap for oily skin? I am in 40's na po.. new subscriber here❤️☺️✌️
IMO, yes, it's ok to use on the face :)
Hello doc, may I know saan po kayo pwede e contact for consultation? and do you accept maxicare card po?
Hello, you may schedule an appointment via www.seriousmd.com/doc/gailerobredovitas
Sorry I am not maxicare accredited :(
Doc I have a pimple deep on my mole sa face halos months na di pa din sya nawawala di naman sya lumaki yet andon yung redness nya but not itchy or masakit can you please help me if sa derma ba ako pupunta
Oh you can go and see a dermatologist or a surgeon :)
Hai doc ano pong magandang gamitin sa mukha ko na ma rami pong pimples at acne scars,
Hi jovy! i recommend a consultation, mahirap mag bigay ng recommendation ng hindi naaassess ang skin mo :)
doc pls have a vlog about collagen supplements and gluta supplements. do they work?
Yes cge, good idea! will work on it soon! Thank you!
These is not for even or wregle?
Dra. Is aloe vera gel can be substitute for moisturizers? Saka parang kung kelan ako nag skin care po saka nagkaron ako ng dark spots po masyado.
Aloe vera gel can be used as a moisturizer but it’s not really an ingredient that is known to lighten the skin so baka ibang ingredients ung dapat mong gamitin.
@@irenegaile okay po dra. thank you po sa response. Sana po makagawa kayo ng review about serums po.
@@yondaimeasakura6143 cge isipin ko kung pano :) salamat sa suggestion:)
Doc, ok lang puba gumamit ng cebo de macho sa mga acne marks kopo sa face para po sana mawala yung mga red marks at mga iba papong mga bakas na iniwan po ng ng nga tigyawat kopo doc? Btw, my skincare po pala ay acne astrigent po sa gabi at clindamycin po sa morning. Im 17 years old po
Ung sebo de macho hindi cya makakatanggal ng red marks at scars. It is a moisturizer - an emollient and occlusive to be exact. It may protect the skin and keep it moisturized pero hindi cya mabisang pantanggal ng scars. Pag dating naman sa acne, please check out my video on mild to moderate acne treatments: ua-cam.com/video/PNbsI2J0af0/v-deo.html
@@irenegaile Thank you doc may god bless you always po😇
Hi doc good day! Ask ko kang po kasi naging dark po yung sa may gilid po ng eyes ko then may textue po doc ano po kaya iyon? May small patch din po na di affected sa gitna kaya ang panget po tingan.
Hmmm its hard to say without seeing it. I suggest magpa consult ka :)
@@irenegaile Sige po doc. Thank you po for always replying!
Hello po doc ano po marerecommend nyo na product kay mama 53 na po siya at ofw, madalas niyang banggitin na ang haggard na daw po niya at may pekas po siya😅 Balak niya po kasi magpa bili ng rejuvenating set e
I make recommendations after a consultation, mahirap manghula without properly assessment :) baka makasama pa
di pa recommended sa oily skin ang moisturizer?
Most skincare products already have moisturizers in them so in my opinion if oily ka na theres no need to add moisturizers to your routine.
Present
Yehey! Thank you for watching! :)
Hi doc ask kulang po kung totoo pong nakaka tigyawat po ang pagkain po ng peanuts or any ralted foods po sa mani?
Hindi cya nakaka cause pero kung meron ka ng existing acne consuming food high in simple sugars, refined carbs, dairy and food high in omega-6 may worsen it :)
@@irenegaile Thank you doc 😊
doc ano po pinagkaiba ng dry combination at oily combination? di ko po kasi maintindihan
Oh, walang dry combination at oily combination.
Combination skin means you have parts of your skin na a combination of oily, normal and dry.
@@irenegaile thank u po doc
Hello doc i’m in my mid 20’s now but strangely nag bre break out po ako hindi nmn po ganito skin ko dati can i ask if is it okay to use eskinol toner? Parang hiyang po kasi sha sa akin nawawala po yung pimples ko but iheard na parang its bad po sa skin kasi sobrang tapang po dw ng eskinol thank you po
hindi pa kc ako naka try ng eskinol, my skin type is dry to combination. I do know eskinol can be drying and if it really works for you and you feel na cocontrol ung breakout mo, you can try putting on a moisturizer after. but and suggestion ko talaga is to consult a derm para ma assess ang skin mo.
@@irenegaile thanks po doc since its pandemic doc parang malabo po ata province po kasi dito sa amen and because of the new variant mas lalo napo sila naghigpit can you recommend a toner thats affordable doc and works for acne prone like me i dont know if its because of my diet or what lately ive been eating a lot of oily foods
@@pinaytaste123 oh maraming nag teteledermatology/online consultation :) and toners alone will not solve your acne :(
@@pinaytaste123 but if you want an alternative to eskinol, try snail white glow toner
@@irenegaile thank you very much doc very helpful po
Aha BHA po ba is okay sa black heads po UN po KC problem ko doc I'll sent pm po sana thru FB sana po mapansin
Yes but it’s not enough
Suki nq sa mga vids mo doc 😊
Yehey! Salamat sa support at tiwala 🥰💕🤗
Doc ask lng po pwede po ba araw arawin Ang pg gmit ng cosrx low pH good morning cleanser? ☺️
The sound quality is so bad that I can't keep watching!!
Thank you for your feedback.
Firstttttttttt
Thank you so much sa support!!! :) :) :)
As alwaysss docccc
@@hafiz8911 🤗🤗🤗