Mastering Mounted Ground and Pound Defense: Stay Safe in Violent Encounters!

Are you prepared to defend yourself against a mounted ground and pound attack? Being pinned beneath someone raining down punches can be terrifying and dangerous. But fear not! In this video, we're going to equip you with a quick and effective technique to survive and protect yourself in such a dire situation.
👊🔒 Learn the crucial steps to neutralize your opponent's assault and regain control of the situation.
🔥 Don't let panic overwhelm you - gain the confidence to face this violent encounter head-on.
💪💥 Arm yourself with essential self-defense skills that could save your life in real-world scenarios.
Hit that subscribe button and join our community of empowered individuals committed to personal safety and self-improvement. Share this video with your friends and loved ones to spread awareness and ensure everyone is equipped to defend themselves effectively. Stay safe, stay prepared!
Head Instructor Julio Anta is a retired corrections officer and honorably discharged from U.S. Marine Corps. Anta has been teaching self defense in Doral a suburb of Miami since 1998. He is a certified Krav Maga and Haganah F.I.G.H.T instructor. Julio is also a certified NRA gun and rifle instructor, Israeli Tactical Gun and Rifle instructor, Israeli Law Enforcement Defensive Tactics Instructor, Krav Maga Active Shooter Response instructor.
Julio is also a Jeet Kune Do instructor. His first black belt (black sash) was in Hung Gar Kung Fu. After that he continued training in other martial arts and has achieved the rank of black belt or instructor. Anta is also a Judokickbox and kickboxing instructor.
Anta is a fitness instructor and competitive bodybuilder.
Anta's Fitness and Self Defense is the longest running martial arts school in Doral a suburb of Miami since 1998.
Julio is the author of Anta's Ages Warrior Fitness and co-author of best seller United Men of Honor, Overcoming Adversity Through Faith with other Band of brothers men.
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