The Yoga of Eating

Swami Satchidananda is asked about how to eat like a yogi and gives both profound and practical advice. He also is asked about keeping up one’s spiritual practices and he explains how “Slow and steady wins the race.”
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This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti.
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Dhanyawad!

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🙏Om Namo Bhagavade Sivanandaya. 🪷🙌

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Thank you so much Swami Ji. I love you. You changed my life. I hope to follow in your footsteps

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🙏🕉🙏wonderful apt mesg.💯🪷🙌