I can’t seem to quit sugar

[@idaiyar]

I think in a few decades they'll classify sugar as a drug, like tobacco is today. I cut out sugar and processed carbs and my life long allergies to milk, soya, nuts mostly disappeared.

[@frontlinebreakthrough5723]

it’s so hard to do and sustain

[@idaiyar]

@@frontlinebreakthrough5723 I think it gets easier over time, then one day you'll forget how difficult it once was