ACL Injury Prevention: 6 Exercises to Prevent Ligament Injuries

[@michaelcrabtree2939]

Great video...hope denver broncos look to this video because they have so much injuries. Keep up the good work!!

[@BenTramer]

only brought 1 BOSU Ball

[@donjon123]

so basically this is a decent mobility work to do before legs at the gym.

[@gurihabib5900]

Thanks you so much for such a great information !!!!

[@gurihabib5900]

What do you mean brother ?

[@KarthiKarthi-vi1sr]

Great ❤️❤️❤️

[@DanielPerez-wv7pk]

I’ve been doing squats and deadlifts for a year and still somehow tore my PCL

[@340kmusic9]

Where you doing it with weights? Also were you also working on your ad and abductors ?

[@sach7762]

@klay thompson

[@aivanovski]

Knee injury prevention with knees not going over the toes? Big mistake.