अगर अंदर ही अंदर घुट रहे हो, कोई बात बहुत चुभ रही है, तो ये कर लेना। EXPRESSION-THE MAGICAL PILL
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- Опубліковано 4 гру 2020
- #FRUSTRATION #STRESS #ANXIETY #LIFE #MOTIVATION #EXPRESSION #TALK #SELFIMPROVEMENT #ANUBHAVJAIN #FIGHT #FAILURE #LOVE #BREAKUP #DEATH
Ghar wale hi sabse jayda dard dete hai jis par sabse jayda trust hota hai😭
Hn😭
😫😫😫
Right
Sahi baat h
Sahi bat hai bhai
सबसे बडे़ दुश्मन अपने सगे लोग ही होते हैं।
जिनसे उम्मीद भी नही होता वही लोग हमारे दिल को हमारी आत्मा को चोट पहुंचाते हैं।करिब चार साल तक बहोत सोचने के बाद मै ऐसे लोगो से हमेशा के लिये अलग हो चुका हुँ,
अब बिल्कुल ठिक हुँ।
Alag ho kr kha rhte ho mujhe b bata do
Ekdm right mere sath bhi aisa hi huaa hai
Mere sath bhi kuchh aisa hi hai
Bilkul sahi kaha aapne
Exactly
मै पर्धना करता हूं कि जो भाई बहन स्ट्रैस मे है वो जल्द ही सही हो जाए और सभी हमेशा खुश रहे ❤️🙏
@@arohirajput1437 apni feeling share krlo apne mangter se
@@shivamdhingra4468 ji theek
@@arohirajput1437 apko kuch share ni krta
@@shivamdhingra4468unki apni family m kuch acha hota h to wo share nhi krte
@@arohirajput1437 ap har baat share krte ho unse kita tym ho gya rista hye
अपने जो हमारे अपने होते हैं वहीं डिप्रेशन देते है ये जिन्दगी की हकीकत है, अपनों से दूर कहाः जाए
खुद को समझो खुद को समय दो.. धीरे धीरे अच्छा होने लगेगा
True.
@@nishadadson505 nhi जी ये सिर्फ मनोदशा है
Yhi hota hai
जी भाई बिल्कुल सत्य
मेरे दिल मे कितना भी दर्द होता है , लेकिन ज़हीर नहीं होने देती हूँ और हँसती रहती हूँ अपनों ने बहुत दर्द दे दिया है
Me also
Kya wajah hai
Kya bate share kr skte h ..
@@aartisaini2204 yes
duniya ne muje bhut Turchar kya kya kro kuj samj nhi aata
आप जैसे लोगो की सचमे बहुत जरुरत है sir... i so thanks for your sir
Good work you are doing sir. it will definitely helps needy people. thank you very much sir.
Me sucide krna chahta hu
@@Amit-bh8mt kyu sir
@@Amit-bh8mt no plz koi bat h to aap bataiye per noSucide plz
बहुत आँसू आता है ,न कुछ खाने का मन करता है न किसी से बात करने का, का कही घूमने का
दिन भर रोते रहता हूं
आज 30 दिन हो गए है अभी तक उसकी याद आती है
Biwi chali gai ya Mar gai please bataye
Bhai aise hi mere sath ho raha hai
B
Same situation 2 months se jyada ho gya,6 sal ka relationship tha, ek jhtke me tod diya, usko koi frk nhi pda lekin aaj bhi me ro rha hu,
Your videos are simple but highly motivational and are of immense value for me.
आपको इस प्लेटफॉर्म पर देखकर बहुत खुशी हुई आपका ज्ञान यहां भी समुद्र में अमृत समान ही साबित होगा ।😊😊
जो विषय आपने चुना है निश्चित ही आज की आवश्यकता है व सबके लिए लाभकारी सिद्ध होगा ।
Shukriya bhai, itne pyaar aur sammaan ke liye :)
@@AnubhavJain yes anubhav jii aap bhot Good ho
Apne aap se hara huaa insan kese uth skta h btao
M stress m akele m roti hu or apne God ko btati hu problems..
Edit:- I'm happy now koi stress hota bhi h to usse deal karna aata h ab nhi roti 😊(2023)
Hope u get out of stress👍👍👍
Ap thik karte ho jo bagwan se apni problem sayr karte ho
Me bhi yahi karti hu
Same here☺️
Koi Nayi baat nhi Hain tumhare liye
थैंक्यू सर आप मेरे लिए भगवान है मेरी मां की याद मेरे मन निकल नहीं रही थी आज की वीडियो देखकर आज थोड़ा बहुत सुकून मिला है मुझे अंदर ही अंदर घुट रहा था मैं ऐसा लग रहा था पहले की जिंदगी खत्म हो गई लेकिन अभी भी देखने से थोड़ी मन में हिम्मत बड़ी थैंक्यू सर आप मेरे लिए भगवान हो
Aap bhagwan ho sir bahut himmat milti h aapko sun k samj k aap logo ko बनाते हो himmat dete hi aap ko bahut दुआ लगे sir hm jese dukhi logo ki🙌🏻🙌🏻🙌🏻🙏🏻
किसी भी इंसान की असली ताकत और उसका शुभचिंतक वो खुद होता है।मैं जब भी किसी बात से दुखी होती हूं तो खुद से बात करके ही उस तकलीफ को झेलने की बहुत सारी ताकत आ जाती है।आप बहुत अच्छा बोलते हैं अनुभव bhaiya 🙏🙏
I am in depression she Rejected me or m uske puche pagal hu .. M bhot PARSHAAN hu😢😢🙏 ander hi ander gut rha hu. 10 kg weight loss😢 sara din man usaas rahta hai.. Kuch bhi karne ka man nahi karta 🙏😢😢 baat baat p Rona atta hai😢 har wakt dar sa lga rahta hai. Please help me😭😭🙏
Right sis.
@@manjeetpuri97 ha bhai ek story betata hu help to aapko hi karni hogi apni
Bhai ek ledka apne papa ke sath rehta tha ek ledki ne ladke ko rejecte ket diya wo depression me chale gaya papa ke paas ek bhaut purani watch' ghadi thi usne phale wo watch kebhadi ko dikhai kebadi bola 50 rs value
Watch wale ke paas gaya to 200 value betai musium me gaya to us watch'ki value 500000000 betai + her menth 200000 rs so siksha value aapki vhi hogi jha aapki req hai kebadi ki dukan me apni value west met kero
@@manjeetpuri97 mujse baat karo ap meri id pr
@@cutesneha-yu1pi ok mem konsi I'd hai apki.. M apko.. FB link sand karu.. Aap apne I'd mat dena yha thik nahi hai
डिप्रेशन का सबसे अच्छा इलाज है संगीत जब भी लगे डिप्रेशन स्ट्रेस अवसाद अपने पर हावी हो रहा है तब संगीत का सहारा लो यकीन मानिये यह मल्हम का काम करेगा ओर आपको डिप्रेशन से उबारेगा कितने लोग इस बात से सहमत है ।।
Sahi bola
Sitochche.right👍
Sahi kaha aapne khaas karke pehle ke mithe geet. Jo aapko alag duniya mai le jaate hai. Aur sab problems ko bhula dete hai.
मै भी मेरे लडके से परेशान वो मेरी बात सूतान नही
Jab tak song suno tab tak hum motivate rehte hai, uske baad fir se hum pehle jse ho jate hai,
🙏🙏🙏🙏🙏🙏🙏🙏
ALLAH Ham sabka bhala Kare Ameen . And thank you for your fruitful suggestions.
आप ज्ञान भंडार की एटीएम मशीन हो सर आपको आदर पूर्वक प्रणाम
God bless you bhai :)
Jo dusro ke sath galat krta hai uska acha nhi Ho skta. Be Happy. ❤❤❤
Kutton ka kuchh achha hoga hi nahin.
Hlw Priya ji friendship kerogi ap me ek achi si aur pyari si dost dhund reha hu
@@ashaverma2510 Hlw Asha ji friendship kerogi ap me ek achi si aur pyari si dost dhund reha hu
Jo bura krte h mene to unke sath achha hote hue hi dekha h
@@ninnininni3079 ha Maine bhi yahi dekha hai ish duniya me jo bura karte hai wo khush rehte hai unke sath sab acha hi hota hai aur jo ache hote hai kisi ka bura nhi karte wo hamesha dukhi rehte hai un par koi na koi musibat aati rehti hai
सच में सर आप दुसरो के दिल को कैसे पहचान लेते हो सच में आपने जो बताया गाना गाना या अकेले में रोने से दिल को बहुत शकुन मिलता है,सच में मुझे भी गाने सुनने से और अकेली होने पर रो लेती हूं तो मन काफी हल्का सा हो जाता है
Shi kha yrr aapne
Per me kabhi ro nahin sakta but dil bahut ro raha yaar 😭😭😭💔💔
Sir i respect your thoughts ...if someone's close one dies then these methods can heal someone but other tension , depression and other things are only cured by having full on conversation with the same person who is giving it all to us
Bhut hi achhha he sir video... Thanku so much... 🙏
मैं जब भी ज्यादा दुखी होती हूं अपने मन की बात किसी से नहीं कर पाती तो मंदिर में जाकर माता रानी के सामने खुलकर बोलती हूं मन हल्का हो जाता है
Right
Mai vi😭
Kirsna ji ke samne mea bhi roti hu 😥😥
Wow ...kya m kalyug m hu?
🙏
I talk to myself n jb excess stress hota hai dn God se share krti hu... I feel relaxed.. I listen to songs n dance a lot.. Stress relieve ho jaata hai
लोगो की भावनाएं को शब्द देने के लिए आपका शुक्रिया
Thanks for your response 👍 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
आज के ज़माने में बातें दूसरो के सामने disclose करना खतरे से खाली नहीं है समय आने पर लोग इसका गलत फायदा लेते है और अपने आप से या भगवान से शेयर करने में बिल्कुल भी relief नहीं लगता है
Thanks beta,
#crazyphilosophy
#anubhavjain
#drkashikajain
Or agar bhagwan se hi dikkat ho to 😂
Good and very helpful solution for depressed persons thank you very much sir I have applied this in life it's real I have came out of my depression now and I became strong
Sir aap k videos or soch or nek slaah ne home bchha Liya.......m aapko follow krungi.....koi nhi that guide krne wala...par ab aap ki motivations hi hmara Sahara h
Very motivational. Thank you sir
शेयर करो ताकि और लोग उसका फायदा उठायें येकया बता रहे हैं औरतों केलिये ये करना खतरनाक हैं कहीं की नही रह जायेंगी। सबसे बढिया तरीका बताते हैं कोई भी परेशानी हो मंदिर मे घर या बाहर भगवान के सामने ध्यान लगाओ फटाक से सारी परेशानी खतम परम आतमिक शान्ति मिलेगी ।
Bilkul sach baat hai.ye duniya Apne dukhon se itni dukhi nahi hai.jitna ki dusre ki khushi se dukhi hai
I feel u hv saying right. It is better to talk herself, becz there will be not harm. Listen to song to avoid our tension. Tears comes burden will less
Tq very much sir aapka yeh video bahut achcha 🥰
Thanks you sir for the magical tips ❤️🥰
Failed in carrier failed in love... But i m thankful to god for these heartbreaks.. Hope soon i will get my dream job and my life partner..
Mera career bhi fail engineering krke 12th ke bad polytechnic krke bhot bdi mistake krdi life mai ab kya kru yr mai nursing karna chata hu 25 age kya bhot late ho gyi kuch smjh ni ara kya kru life mai
@@s..7101 noo koi mistake nai ki.. Most of the engineers are ias, bankers, ssc employees.. Or agar tumko nursing karna bhi hai to u can do in any age.. Have confidence in ur self.. U can do anything
@@rupalisharma9378 hn kyuki career abi tk settle ni hua yr agr nursing pehle kr leta to ab tk job lgi hoti ab 29 mai job milegi smjh ni ara kya hoga
Bhot logo k sath hoti hai same situation
Ye bhton ka haal h
Very informative... Thanks a lot sir... Huge respect for you ..👍
Thankyou sir
You helped me a lot
Very informative👌🙏Thanks a lot
Just what I needed at this moment ❤️
Yes u r rite sir , music has tremendous positive impact on not only our modd but also oir soul.
Thank u so much sir....itne saare tarike btane ke liye..
Thank you bhaia aapki video se bahut himmat milti he khud ko sambhalne ki
Thanks bro You have once again remind me the trick of listen songs....when i feel lonely i use to listen songs in hostel during college
Absolutely right. We should Love our self first.
Thankuu so much universe love u thankuu sir❤️🙏🥰🤲
Koi ni smjhta sb khud se hi thik krna pdta hi ...😓😓
Thank you so much bhaiya....🙏🏻
जीवन में सबसे ज्यादा दर्द उसी से मिलता है जो सबसे निकट होता है ..... ........... कुछ अपनों को ख़बर थी मेरे कच्चे मकान की ..........
फिर भी दुआ में उन्होंने बरसात माँगी.....
🙏🙏🙏🙏🙏
Kuch paraye bhi aise hi hai
@@mrunikeandheartkiller9399 vah to hai hi parae.......
It hardly matters which way I follow to express my anger or frustration but while watching your video it is most and easiest way to release frustration. For me your video is another way to release frustration and anger. Jain sir thank you
Thank you brother, Glad to know that :)
Sir mujhe ojeh samajh nhi aa rha mujhe lgta h sb thik h pr mujhe man nahi lg rha aur bahut rona aa rha to kya kre
@@SARITAKUMARI-ep9by roi mat our darna mat bhgwan hai aapke saath
what u are saying is right anubhav sir i also do it . 👍👍🙏🙏🙏
Aap bhut acha samhjte h sir aap God gifted ho thank you sir
Suprabhat
Jai jinendra 🙏
Nice video 👍🙏🙏🙏
Thank you, Jai Jinendra :)
Amazing video sir...those will be very lucky who will find your video in time.i had wasted my whole one year in depression and realy proud on myself that i overcome it with the help of some angles.
All the best :)
Who u overcome please tell me .help me
Mi by by byp
Thnx for your advices
Anubhav bahiya aapke baat karne ka tareeka sare youtubero se alag h aap sabse best youtuber ho
Tnq so much sir ...me to samjhti thi ki pyr krne balo ko sabhi bura mante par aap ki baate sun Kar mujhe bhut khusi milti h ....me thakur hu or Bo tiwari h ... 7 saal se me isi cheej se andar hi andar ghut rahi thi ... Aapki baato se mujhe himmat hi nhi blki khusi v milti h ki chlo koi to h Jo love ko support krta h...kyuki bhut Kam log hote hai Jo pyr krne balo ki feelings smjhe ...🥰🥰
All the best. God bless you :)
Ha sir but log pyar ko itna gnda kyu mante h
You are saving the lives of many people and not just life but trying to make people, how to live quality life.. thankyou so much for all your suggestions and videos
Thank you, that's an honour :)
@@AnubhavJain Hlo Sir
Sir aapki help chahiye plzzz sir🙏🙏🙏
Thank you bhaiya . No words to say 🙏
Thanks for this great video 🙂
Very motivational talks.Thanks sir.😊😊😊😊😊😊
Superb sir., You have shared great and very expensive thoughts. Thanks.
Thanks yaar anubhav mai kl bohot preshan thi lekin kl aapki vedio sunte sunte mai bohot aaram se so gyi thanks a lot
❤️ Serving the humanity
Keep growing Anubhav ji ❤️
Thank you :)
Thank you so much bhaiya ,आपके शब्दों ने मुझे एक रास्ता दिया.😊
All the best bhai :)
Brother be mature just forget what ever others did with you because everything are controlled through Amygdala its all about feelings just try to control them... 😊
Thank you bhayi ..bohot hi accha tarika bataya aapne..
🙏🔱 Har har Mahadev 🔱🙏
🙏🔱 Jai Mata Di 🔱🙏
हर हर महादेव 🙏♥❤
Thanku sir mujhe samjhane wala koi nhi h. Aapki baat achi lgi
Thank u sir ...
Really ur all videos are amazing ... today i see ur videos 1st time nd i think that these are r related with me ... nd ye sochke acha lga ki koi person h jo hm jaise people ki problems ko smjta h aur unpr work krta h 😐
I tried all this before listening to ur video. You reaffirmed what I was doing was right. And yeah you did give tested methods only. Great job.
Really great advice, whenever I am sad but don’t understand why so I shared with friends and trustable person and it’s work
Thanku so much inte acche se samjane ke liye bahi jii😊
सर, मेरे पति covid मे नहीं रहे। अब मै आगे life कैसे जीऊॅगी नही पता। अंदर ही अंदर इतनी घुटन है लगता है दिमाग फट जाएगा। मेरा एक बच्चा भी है। उस बच्चा को देखकर आज तक ना मै चिल्लाई न ही ज्यादा रोई। परिवार मे भी किसी से अपने पति की बात करती हूँ तो लोग मना कर देते है कि मत बोलो दूख होता है। ससुराल मे तो और कोई नहीं पूछता उलटे वह मुझे ही blame करते हैं। मेरी life तो जैसे मानों रुक सी गई है। आपने कहा कि गाना सुनो but उससे और दूख होता है क्योकि हर गाने मे मै अपने पति से connect हो जाती हूँ । जो उनकी यादों को और ताजा कर देती है और मै ज्यादा बेचैन और घुटन महसूस करनें लगती हूँ।
Himmat rakho.. Mem apne bache ki liye jiyo.. M bhi bhot depression m hu.. Bhot dhukhi hu .. Aap ka dard bhot bda. Bhot kuch cheen liya covid n.. Himmat rakho mera bhi yahi haal hai🙏😢
Aapka Bacha Aapke Liye Aapka Lakhsy Hai. Aapne usko is turah palan poshan aur educate kurna hai ki aapko feel good hau Jaise ki aapne apne husband ke Saath milkur ye Jeevan bache ke liye Jina suru kiya hai.
Jeevan ko khushal bunaye aur bache ke Saath apna poora Khyal rukhe
Mra hua insan wapis nahi aata AAP doosri Sadi karle pehle se sunder mard dekhe kuch bhool jawge jiski biwi chali gai uska Hal dekho
Sem 😭😭
Really I am very upset,don't worry I m with u
Sir u r the remedies of my every problem,whenever i m in mental trouble i get relief seeing ur videos and natural tips.Thank u sir🙏
God bless you :)
Right very useful Blog 🙏 thank u
Thanku so much Sir 🙏🙏👌👍
My frustration is gone after watching your video and your humble nature
God bless you
Mere sath bhi yahi hota hai
I have lost my father 😭 and I become so much depressed in the past some time but now I am all right and happy also bcoz of meditation and reciting hymns in life and some loved ones in my life
God bless you.
@@AnubhavJain hello sir I just want to say that I have a friend who want serious relationship with me and force me to call him but bcoz of family members I can't do that all the time please help me that what can I do in this in future.....m so much confused really
@@chawla7407 papa mummy m mummy ke death ka dukh jayda hota h
@@chawla7407 if he is forcing you to do something wirhout caring about your circumstances then how can he support you in future life. He will force you to do things which will make him happt not you which means he dont love you he love himself. Just say him clearly, if you live me let me be the way i m and call you whenever i get time otherwise you better not be in my life. Be strong with him and dont let dictate you. He is the beggar here so let him wait for you, care for you otherwise you will be in big trouble in future if you let him have his way all the time. Be firm while dealing with him.
Ms chawla.. which meditation you are doing dear?
I'm going through anxiety problem
Mera stress meri saas h ,m to sir aap se samajh chuki koi bhi insaan ya chij permanent nhi h.bes ye mujhe himmat deta h aage apni life jine k liy.
sir thanku so much apki bate sunk bhot himmt milti he
Great tips Sir.. Thank you🙏
Sir hm bhut presan h mere pti srab pite h aur unko smjhate phirbhi nhi smjhte eske vj se bhot ldai jhgda ho gya h aur hota rhta h mere sural vale bhi mera sath nhi dete ulta hmi ko bolte h sbhi log 3 sal ka mera beta h esa lgta h ki chod de sb aur akele jindgi bitaye mera dimak nhi kam krta kya kre aap khucch upay btaeye
best way to remove your frustation of your mind , hearing the own choice songs and also sings........................ Thank you very much Anubhav sir ....
Even I do it :)
Kya baat h sir 👍
Mea gurbani sunde aa bhut rona aaunda fr thanks bro you are best
Awesome video sir…really u r great
Thank you sir
🕉️🚩🔱हार्दिक धन्यवाद🔱🕉️🚩
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
👌👍👍❣️ से जय जिनेन्द्र जी मार्ग दर्शन कराने के लिए हार्दिक शुभकामनाएं
Thankyou sir 💟 positive attitude 😊
Sir u r so good 😊 thanks
You videos r just amazing👍
Me v apne sadness ko ansuon se nikal deti hun...to bht relax feel hota hai..
Hlw Madhusmita ji friendship kerogi ap me ek achi si aur pyari si dost dhund reha hu
Bhai aapne bahut achese samjaya dhanywad
Thank you sir ❤🥰
Thank you so much sir it"s Really Helpful to me...🙏🙏
All the best :)
Thank u so much😭
Bahut achi bat sumjhayi h sir apne thankyou so much me bahut stress m hu aj 😭
Sir bahut sahi guide Kiya aapne
अभी अभी मैंने 6 अप्रैल 2021 को मेरा 28 वर्षीय भाई खोया है। मैं अपने शब्दों में आपको समझा भी नहीं शक्ति कि यह दुख किस तरह से पूरी तरह से इंसान को तोड़ देता है जीने की वजह ही खत्म कर देता है पर आप की वीडियो सुन कर थोड़ा थोड़ा हल्का महसूस कर रही हूं... ईश्वर आपको सदैव खुश रखें 🙏🏼🙏🏼
🙏🙏🙏rip
Bhagwan unki atma ko shanti pradan kare 🙏 so sorry for ur loss 😔
I m so inspired from you
Thank you so much 🥰
Thank you so much sir for helping us in our hard times. Nijo jonson community is one ,in which one can share their personal problems and seek help
Bilkul true sir... Rone ke bad bht free feel hota hai, or hm strong feel krte hai. Happy to have you sir, you are the who really helps us to understand person who Loves us and who destroy us slowly slowly.
Thank you Mansi, God bless you :)
@@AnubhavJainsir mai apni soch se presaan hu please help me kya kru mrne ka man kr raha hai please help me
Thank you sir for guide to me
Apka video bht pasand aya h sir