Iron Deficiency in Pregnancy

Ever felt like your energy levels are on a rollercoaster ride, despite your efforts to boost your iron intake? You're not alone, and I'm here to help you decode your iron levels and take charge of your health.
In my latest Nourish episode, I talk all about iron deficiency and explore the different factors that could be affecting your levels.
If you need help deciphering your iron levels, book a personalised consultation with my team at Nutrition Plus: nutritionplus....
________________________________________________________________
Need help with your pregnancy diet? Download my FREE Prenatal meal plan at www.nutritionp...
________________________________________________________________
Subscribe now so you can 'Nourish with Melanie' and not miss a video!
@NourishwithMelanie
________________________________________________________________
Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?

[@janainafowkes6291]

Thanks for one more so helpful vídeo!

[@NourishwithMelanie]

No worries!

[@sandhyabangaram4839]

Hi madam
Iam suffer with a hypo thyroid and FSH and LH hormones are tooo Low levels
Pls suggest food to increase the FSH &LH hormones

[@NourishwithMelanie]

Hi there, thank you for your question! I would recommend booking in a consultation with your healthcare provider to discuss the best strategies moving forward. Alternatively, you are more than welcome to book in an appointment with myself to provide tailored nutritional advice. :)

[@faisasaid3468]

Hi 👋 iam i do test and it is positive i have gastritis and gerd i use okra water first thing in the morning and iam 4weeks pregnancy as i hope it is okay to continue okra water one glass aday.

[@NourishwithMelanie]

Thank you for sharing! I would recommend booking in an appointment with your health care professional, or alternatively myself, to receive tailored nutritional advice surrounding your consumption and medical conditions.