(Tamil) How To Do Gratitude Meditation for Subconscious Reprogramming

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  • Опубліковано 1 бер 2017
  • In this brief video I have explained the scientific study behind gratitude meditation, how to do gratitude meditation, why should you do gratitude meditation and its benefits.
    This video is in Tamil. If you are training your mind to think right, think positive, you should definitely consider gratitude meditation as a part of your daily routine.
    Most of our Tamil festivals are celebrated as a Gratitude Prayer. Example: Pongal: To give gratitude to the sun, the animal that's helping us in farming etc. Gratitude was always an integral part of our culture and when you make it your daily practice to count the blessings in your life, you can experience more happiness and joy in life.
    If you like this video, do SUBSCRIBE for more such videos.

КОМЕНТАРІ • 228

  • @ranir8128
    @ranir8128 6 років тому +11

    நான் அனைத்திற்கும் நன்றி செலுத்துகிறேன். எனக்கு நடப்பது அனைத்தும் நல்லவையாக நடக்கிறது.
    நான் ஆனந்தமாக இருக்கிறேன்.
    👍👌👍💐👍

  • @arunsaivarajan5319
    @arunsaivarajan5319 2 роки тому +1

    Finished my 4000 gratitude writings today.Same environment,job, but mind set changed totally to 100 % peace, joyful and stable.

  • @ridhwanshahvaalgavalamudan3129
    @ridhwanshahvaalgavalamudan3129 5 років тому +4

    Subconscious mind is the GOD..
    Love you sister..
    Thank you..
    Vaalga valamudan...

  • @vigneshwarmathivannan1237
    @vigneshwarmathivannan1237 7 років тому +14

    I am a teacher. Maddur. Near tiruttani. I am very much thankful to you for this gratitude meditation. Strongly I will advise to my students to follow this meditation. Thanks for your ideas. MATHIVANNAN. SMG.

  • @MdStrawberry630
    @MdStrawberry630 6 років тому +5

    It's my first time unga video na watch pandre,
    So happy to know it's tamil channel
    Unga video pathale theriyudhu evlo neenga unga subscribers comments ku evlo respect kudukuringanu...
    Keep Moving and my wishes Sister,!!

  • @boopathivenkatchalam5896
    @boopathivenkatchalam5896 5 років тому +4

    என்னை படைத்த ஆண்டவனுக்கு நன்றி,நன்றி மனமாற்த நன்றி,நன்றி

  • @prajammal8414
    @prajammal8414 6 років тому +1

    Lavanya ,I saw your video first time, excellent , simple way you are explaining .I recommended ur video to my daughter also. Keep share more videos,thankyou.

  • @anbualagan9197
    @anbualagan9197 5 років тому

    Gratitude meditation ha clear ha explain pannirukinga. Thanks LJ.

  • @sivaramansabari4935
    @sivaramansabari4935 6 років тому

    Also i thanked u as well while writing today gratitude meditation for providing this video for us....

  • @magnalym
    @magnalym 7 років тому

    THIS IS NEEDED AT PRESENT SITUATION .THANK YOU AND BLESSING TO YOU.

  • @muralikanagasabai6317
    @muralikanagasabai6317 7 років тому

    Thank you very much. I do chant Hare Krishna Maha Mantra which meditation is recommended by Lord Chaitanya Maha Prabhu (reincarnation of Bhagavan Sri Krishna 500 years ago in West Bengal) for Kali yuga, where people have difficulty to meditate. Generally, the people's minds are wandering around while they are chanting, including mine too. Your explanation on gratitude meditation would help me in my chanting. Thanks again. Bhagavan Sri Krishna bless you.
    Murali from Toronto, Canada.

  • @kumarr902
    @kumarr902 7 років тому

    yes thank you for this wonderful message . . .

  • @mport7754
    @mport7754 Місяць тому +1

    Super thank for this useful video❤

  • @balamarik1890
    @balamarik1890 7 років тому

    Now I'm starting to watch you are videos.

  • @kayalvizhi1211
    @kayalvizhi1211 3 роки тому

    Thank you❤
    I already knew about it... But after this video I will practice this from tmrw

  • @dnaastrovetrivelan5126
    @dnaastrovetrivelan5126 7 років тому +1

    Thank you sister lavanya. I am vetrivelan. I watch your gratitude meditation video. From today i do gratitude meditation to receive more blessings from god. In that, i include thank for watching sister lavanya jeyakumar videos. Thank you.

    • @LavanyaJayakumar
      @LavanyaJayakumar  7 років тому

      Gratitude is awesome. Keep giving your prayers to the world

  • @saravana.p9186
    @saravana.p9186 5 років тому

    thank you very much mam, great salut for that message, we are thankful for you

  • @kavithajaikumar9635
    @kavithajaikumar9635 5 років тому

    Grateful that I found this topic in your channel 🤗

  • @manikandanmani4797
    @manikandanmani4797 3 роки тому +1

    வேற லெவல் மேடம். நன்றி

  • @ananthim9395
    @ananthim9395 6 років тому +2

    Hi Lavanya, I feel very very fresh and peaceful when i hear all of your words and meanings.if I am tired,lazy,not peaceful , I watch your videos which give me many positive vibes and clear mind.all of your contents are really true and change my bad habits into good habits.moreover, the problems in front of my eyes and mind vanished.thank you very much..

  • @nirmalkumar4774
    @nirmalkumar4774 6 років тому

    yes , media consumed our time,.. by doing gratitude meditation i will become a good producer....
    Thank u LJ..

  • @lavanyadevi6645
    @lavanyadevi6645 6 років тому

    sis its very useful i had watched all ur uploads and im really thanking u because when i when mentally sick sometimes ur uploads helps me to overcome me from that situation

  • @ramalakshmimurugesan1288
    @ramalakshmimurugesan1288 6 років тому

    Thank you lavanya good message all the best for you and your family

  • @ahamedzuber9265
    @ahamedzuber9265 5 років тому

    Rompa nalla vesayam sis thankyou

  • @mohanasundaram472
    @mohanasundaram472 6 років тому

    I was watching all of your videos it's good and also give me video on how to be always aware and alert

  • @ramkumar-bh8mz
    @ramkumar-bh8mz 7 років тому

    thanks for your all videos using for my life

  • @sathianarayanansathia773
    @sathianarayanansathia773 6 років тому +6

    பயனுள்ள மகிழ்வான தகவல்.மிகமிக நன்றிமா.

  • @SuperPrakash2002
    @SuperPrakash2002 7 років тому

    i am doing this day to day life , but i dont know this is a good exercise and always i am thinking that myself only hereafter i will write in a note book to thanking to universal cosmic energy
    thank you very much mam...

  • @mayoorathyshagivan7419
    @mayoorathyshagivan7419 6 років тому +1

    Hi mum
    Day by day my respect in u is increasing and increasing 😊🙏🏼
    Thank u so much
    I can see clearly that u work really hard for our success.
    I want to say " I love you so much " 😊😊😊❤️❤️
    U really want us to know and take advantages from the things that u are having and knowing .
    It is very great
    U are a good human being and genius .
    You are giving a lot for the world . So you ll receive more & more and achieve more and more 😊🙏🏼❤️

    • @LavanyaJayakumar
      @LavanyaJayakumar  6 років тому

      +Mayoorathy THIRUCHELVAM Wow. Thank you for the generous words. It means a lot 😇

  • @kamalas8460
    @kamalas8460 3 роки тому

    Hi Sis,
    First i wanna to say,"I LOVE YOU SO MUCH SIS😘😘😘😘💐💐💗💗ALWAYS GOD WILL BLESS YOU & YOUR FAMILY🙏🙏🙏🙏..
    இன்று என் தோழியின் மூலமாக உங்களது காணொளியை பார்த்தேன்.என் தோழிக்கு முதல் நன்றி.என்னில் மட்டுமல்ல எத்தனையோ மனிதர்களின் எண்ணங்களை மாற்றக்கூடிய பேச்சுத்திறன் உங்களுக்கு உண்டு.வாழ்க வளமுடன்🙏உங்களால் என் மனம் மிகவும் தெளிவாகவும்,அமைதியாகவும், புத்தம் புதிய மலர்கள் போலவும் மகிழ்ச்சியாக இருக்கின்றது.நன்றிகள் சகோதரி😘😘😍😍😍
    அனைத்தும் கொடுத்து என்னை மகிழச் செய்த என்னிறைவனுக்கு கோடி நன்றிகள்🙏🙏🙏🙏

  • @priyankajayachandran6545
    @priyankajayachandran6545 7 років тому

    nan naraya videos pathurukyn akka english,telugu,hindi nu but tamil la enaku theringji nengathan simplela elegant ta cleara peaseringa....nice and continue great job akka....unga dhravida neram kalantha peachu thani aalazhu...

  • @facebookthanks818
    @facebookthanks818 7 років тому +1

    Gratitude is the best way of spiritual growth

  • @nonstopkrishnanonstopvisha5508
    @nonstopkrishnanonstopvisha5508 2 роки тому

    Thanks ji super great congratulations my friend

  • @pachiyappanraja4299
    @pachiyappanraja4299 7 років тому +1

    very useful lot of thanks sister....

  • @vigneshwarank4436
    @vigneshwarank4436 4 роки тому

    Mam...u r my guru....

  • @moseskamaraj9970
    @moseskamaraj9970 2 роки тому

    Thank you 💞 sister very clear gratitude

  • @World_of_zooba
    @World_of_zooba 3 роки тому

    Thankyou lavanya for giving wonderful message Thankyou Thankyou Thankyou

  • @sabarinath2109
    @sabarinath2109 6 років тому +1

    Super sister keep it up

  • @sivasakthi5267
    @sivasakthi5267 4 роки тому +1

    I am spending time more than 30 mins for gratitude meditation daily, thank you sissy

  • @jaileader
    @jaileader 7 років тому

    Very good ...Nice video...Thanks

  • @siddhaveluji9426
    @siddhaveluji9426 6 років тому +1

    super keep it up

  • @sudhainfotech5399
    @sudhainfotech5399 7 років тому

    I like much more your mind reprogramming and any goals achieve videos thanks you so much I feel very well now ........

  • @yazz2531
    @yazz2531 6 років тому

    Am feeling gratitude fr ur videos too mam God bless u ever , feeling proud of u as a women..u r pronouncing & expressing gud mam.... extraordinary dedication I have seen n all ur videos.... hats off....ur doing service to d society actually....whatever the UA-cam s going to pay fr u a less amount only fr ur dedicated work to d society but d soceity will return back to u n many ways mam..... thank u & congrats fr ur upcoming growth...

  • @franjosna
    @franjosna 7 років тому

    Hi, Its fine. Speak, Imagine, Praise the Lord then Work hard for it. I heard this from a prosperity preaching Pastor. He says that he did major in psychology in his religious studies. I understood more when you talk in our own language. This talk will help me to motivate to my target. Thank you for your care in our community!
    Continue your service and lead to bless for many. God Bless You.

  • @selvakumaran9601
    @selvakumaran9601 7 років тому

    welcome presentation is good

  • @kingfisher3107
    @kingfisher3107 6 років тому +1

    Superb sister

  • @mayoorathyshagivan7419
    @mayoorathyshagivan7419 6 років тому

    You explain well in different way that all can understand well . Thank you so much 😊🙏🏼

  • @gayathriramkishor5759
    @gayathriramkishor5759 4 роки тому +1

    Thank you for this massag

  • @roobenidevi599
    @roobenidevi599 7 років тому

    superb it is beautiful method and I will convey my thankful wishes to unknown person. thank u so much

    • @LavanyaJayakumar
      @LavanyaJayakumar  7 років тому

      Great! make gratitude a part of your daily life Roobeni

  • @dailyhistoryupdate6536
    @dailyhistoryupdate6536 7 років тому +1

    Hai Mam thanks very nice.. Thnn I want to one more information from you mam.... How to reduce every individual tension

  • @jravi6973
    @jravi6973 7 років тому

    Respected Madam, Thank you for nice presentation and in clear terms. Already I am doing this exercise but I have to correct myself certain actsivity dsto make it useful for me. Thank ayou once again.

  • @rekhaanand6176
    @rekhaanand6176 4 роки тому

    Thank u so much - from me and my daughter..

  • @vidyaprabha2999
    @vidyaprabha2999 6 років тому +1

    Very thankful to you lavanya god bless you 🙋

  • @sathyar9630
    @sathyar9630 6 років тому

    Really interest😊

  • @Jeni15navam
    @Jeni15navam 5 років тому +2

    Hallo Lavanya, தனிபட்ட மனிதர்களுக்கும் நன்றியை பதிவிடலாமா? உதாரணமாக என் வாழ்கையின் முன்னேற்றத்திற்கு உதவியவர்களுக்கு

  • @sasisasi3238
    @sasisasi3238 6 років тому

    hi mam thanks to give good solution, I was really disturbed I will try this pls give me for motivational lines to pass my life, pls....

  • @thangarajap9332
    @thangarajap9332 7 років тому

    super sister.this is true.

  • @alexfirstone1791
    @alexfirstone1791 7 років тому

    nice information

  • @senthilkumar3170
    @senthilkumar3170 7 років тому +1

    Thanks Lavanya Sister

  • @amutha1398
    @amutha1398 7 років тому +6

    Very good sister. This is very true!

  • @rajendransandeep4740
    @rajendransandeep4740 7 років тому

    Hi, Mam thanks for this video.
    could you please do a video on overcome from bad habits.

  • @sankarsankar-hp2vg
    @sankarsankar-hp2vg 7 років тому

    its very super.

  • @natrajvas5172
    @natrajvas5172 7 років тому +4

    Thank you Ms. Lavanya Jayakumar. A good video for everyone.Life is so simple, I have been practicing all the time,thanking the universe as well as my digestive system and 5 elements of the nature daily as soon as i got up as well before going to sleep.My life is wonderful beyond my expectations. .Keep posting.Best wishes.It can be done at any age,without any creed or caste.Thoughts are things.What we sow,we reap! By sowing bitter guard seed ,we can not expect sweet grapes!Bravo!

  • @swarna0055
    @swarna0055 6 років тому +1

    Super

  • @jiji-jf6sf
    @jiji-jf6sf 6 років тому

    Really I don't about you either you are in normal human or good gifted , hats off

    • @LavanyaJayakumar
      @LavanyaJayakumar  6 років тому +1

      +kanaga sharma work in progress human being 😇

  • @sumirai1450
    @sumirai1450 6 років тому

    super mam thank you 👌👌👌👌

  • @thanikaivelthanikaivel4246
    @thanikaivelthanikaivel4246 6 років тому

    Thanks to Gratitude message and I understood but I need more details.pl

  • @abishekabi5309
    @abishekabi5309 4 роки тому +1

    it workss woow thank you soo much akka

  • @bhuvaneshwarishri893
    @bhuvaneshwarishri893 6 років тому

    Very nice thank you so much God bless you

  • @jayamaran8672
    @jayamaran8672 7 років тому

    thank u very much sister & realy i am very Happy for u preparing video,,,, it is good,,,,,,👌👍

  • @GhGh-qx9rj
    @GhGh-qx9rj 6 років тому

    Very nice
    Thank u mam

  • @karthikrajagopal3628
    @karthikrajagopal3628 6 років тому

    Thanks LJ Mam... 😀

  • @StalinStalin-ux1px
    @StalinStalin-ux1px 7 років тому

    good god bless you

  • @manikandanramalingam3496
    @manikandanramalingam3496 6 років тому

    Nice .

  • @anburajarathinam7986
    @anburajarathinam7986 6 років тому +1

    Super madam

  • @Creative144
    @Creative144 6 років тому

    Thank you very much

  • @saravanakumard7218
    @saravanakumard7218 5 років тому

    Good maa

  • @paramasivanparamasivan2413
    @paramasivanparamasivan2413 4 роки тому

    God bless you

  • @csk7535
    @csk7535 3 роки тому

    Superb madam

  • @saranyar1814
    @saranyar1814 6 років тому

    thank you mam....gratitude meditation ah can we say loudly or silently by closing eyes?...i m writing in my journal also..kindly say

  • @muthukumaransj7646
    @muthukumaransj7646 7 років тому

    Hi lavanya myself muthu have done b.e, m.tech from a village in tirunelveli having experience as a lecturer and now working as a software developer. great lavanya.. you doing great.... your speeches are having uniqueness, i have seen so many inspirational as well as guided meditation videos in many languages, however you have reached the top most level of meditation. i realized the same thing after doing so many meditation. i started doing gratitude meditation from now by showing gratitude for your caring speech. As well, one who know the importance of doing this type of meditation only can give high importance for your speech. so i would like to add a point for the advantage of doing gratitude meditation. It's simple........ loving everyone....even our enemies... like i will see them as a baby.... so we ll not get frustrate... as well as i hav another one technique... to maintain proper relationship... i always think what gud qualities they have... i throw away what bad qualities with them like what gud things they have done for me and neglect what bad things they have done to me... as well i too realized if we do hard work then automatically v ll get more confident and happy. so many examples you pointing out shows your innocence and caring words for our society. Good thoughts and your guts are really awesome. happy with this video very much as well being a tamilan, I proud to see this video with your tamil speech.
    However you have to make it in english to pass this good message! My huge grattitudes to you thank you thank you very much...

  • @jayanthiponraj8373
    @jayanthiponraj8373 5 років тому

    நன்றி

  • @iyappanavk7387
    @iyappanavk7387 2 роки тому

    Thank you🙏 mem.

  • @ramakalaikrishnan8760
    @ramakalaikrishnan8760 6 років тому

    i am kalaimathi.super mam.

  • @happilife5848
    @happilife5848 7 років тому +1

    நன்றி நன்றி அருமை

  • @accsysseethapathivasthu1392
    @accsysseethapathivasthu1392 6 років тому

    Super sister

  • @rolemodelselva
    @rolemodelselva 7 років тому

    YOU DONE A WONDERFUL JOB. ITS VERY USEFUL FOR ME...:

  • @goldenflower3990
    @goldenflower3990 7 років тому +1

    thank u thank u sis

  • @srividhya7711
    @srividhya7711 7 років тому +1

    nice tip sister

  • @s.bharathi4815
    @s.bharathi4815 6 років тому

    👏👏👏

  • @k.narayanankannan9858
    @k.narayanankannan9858 7 років тому

    very useful video thank you very much

  • @sivaraja007001
    @sivaraja007001 7 років тому

    thank u sister..

  • @saravanakumaran9222
    @saravanakumaran9222 7 років тому

    i get lot imagination of unrealistic thing and goal in childhood onwards of physical fitness, earn more money, be a good son of my parent but now onwards i simply imagine more unrealistic thing. what could i do, how could over come this please share your advice

  • @ayyapanayyapan140
    @ayyapanayyapan140 3 роки тому

    Mikka nandrigal

  • @krithikasreeraja6181
    @krithikasreeraja6181 7 років тому

    Super explanation thank you

  • @sivaramansabari4935
    @sivaramansabari4935 6 років тому

    Today only i gonna start...today i felt very hard to bring out my thoughts to write in my note.....

  • @sangeethasankar4163
    @sangeethasankar4163 6 років тому

    hi mam I'm starting gratitude meditation.

  • @fowmeniqbal2960
    @fowmeniqbal2960 6 років тому

    Thanks.good.excelland
    Your./100/ok.saying.
    Won't.seging.life
    But.i.am.hope.awery
    Hoprcerty.i.wil.try

  • @alexfirstone1791
    @alexfirstone1791 7 років тому

    super sister .pls give one tamil vidio about rbt