Let’s talk about intermittent fasting ☀️

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 4

  • @normajean2855
    @normajean2855 4 місяці тому +1

    omigosh..my second video and you're touching a subject Ive just become interested in...Just started a carnivore diet.. 3wks in lost around 9kg but 4th week been a hit and miss...but onwards and upwards... the hit and miss i think was I hadnt had electrolytes, that was like a slap on the side of the head.. all the energy and vitality just dropped off.. then the additional stress from family related stuff so out of the blue... oh well these things are sent to try us... tomorrow is another day.... You have an awesome day as well!!

    • @deniselovesglitter
      @deniselovesglitter  4 місяці тому

      One day at a time, love 💗 you’ve got this! The biggest thing is to be as consistent as you can, but to press on when you can’t. The body does adapt, and the fasting really is easy when you’re able to hydrate ☺️

  • @leeannjohnson1808
    @leeannjohnson1808 4 місяці тому +1

    KetoTwins are so much fun to watch! I also like Mayra from LowCarbLove.

    • @deniselovesglitter
      @deniselovesglitter  4 місяці тому +1

      @@leeannjohnson1808 they’re awesome! I’ll look up Mayra, too 🤩