2024 Ironman California Race Strategy/ Overview

This video is about the 2024 California Ironman Race & Incites to it
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[@jessezarate6571]

Hi! Thank you so much. I will try the run walk combo this time. With this course in particular (not sure if matters) but would you suspect a certain ratio to be good start like a 2 min on 30 second walk. I’m about a 7 minute miler 1:27 half PB. But not running a lot of distance at all so trying to conserve knees and all. Thanks!

[@WeekendMilesx]

Thank you so much for this!!! You provided so much information I couldn't find anywhere else. Liked and Subbed!! Doing this race in the coming weeks and you just helped me feel so much better leading up to it.
Newbie question - should i wear normal clothes and take my wetsuit in a bag up to the start line and change into it? Or how does that race morning look like?

[@TurnaroundSports]

@weekendMilesx thanks! I would personally change in it if there is enough time at the start. But if you do get one of the last shuttles up to the start there's nothing wrong with putting on the bottom on the bus. Early Bird gets the worm at iron races :)