Anger Comes From Where? (with subtitles)

😡😡😡 MUSINGS ON ANGER by H.E. Tsem Rinpoche
Anger is so draining both physically and mentally. Staying within it takes everything away, drained until nothing is left. 😠 Getting away from anger is draining. 😠 Abiding within anger is draining. 😠 Hiding from the results of anger is so draining. 😠 Being around it is draining. 😠 Going towards it is draining.
Everything about anger is draining and yet we kept anger like our best friend and gently caressed it and fed it well for years. We spend the most energy protecting anger past and present. We blame and attack others. We allocate the majority of our energy on anger and then we spend the remaining energy to protect it.
When we are finally on a morgue slab decomposing away, all the actions done out of anger were for nothing. WASTED. Nothing to apologise and no chance to apologise and it's over. The damage is permanently etched. KARMA TAKES OVER. 😓 Regrets, fears and darkness ahead because anger was our key downfall and anger our 'friend' will take our mind down that dark tunnel with no light at the end.
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It’s best to deal with anger now before it leads us to make mistakes we won’t be able to take back.
Check out Dealing With Anger: A Meditation Workshop
👉 bit.ly/3ml4x3M