The most BEGINNER friendly Exotic Pole Dance FLOORWORK

In my videos I document a journey of learning
exotic floorwork. I am not a professional dance teacher,
I am passionate about this dance style and want to share my
progress with you. This tutorial is meant to be a fun experience
and just saved excercise routine I need to follow when off class.
I'm just starting out and looking to perfect my moves and let's see
if that helps to tone the legs. Don't do this at home. Go to class.
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Please note that all exercises demonstrated in this video are performed at your own risk.
Consult a physician before beginning any new fitness program, especially if you have any pre-existing medical conditions.
It is important to listen to your body and modify or discontinue any exercise that causes pain or discomfort.
The information provided in this video is for entertainment/educational purposes only and should not be taken as professional medical advice.
The producer of this video is not responsible for any injury or harm that may occur while attempting these exercises.
Always prioritize your safety and well-being. Don't do this at home. Go to class.

[@jaja32807]

This is perfect!! Exactly what I was looking for especially for “Beginners”
This is what a “Beginners” video should look like. Simple and not overwhelming
(More beginner videos pleaseee)

[@heelsova]

Oh thank you!! I apreciate your comment so much. And about more videos...I'll try to record sth new ;)

[@Summerfairy81]

Perfect, thank you

[@Sherlynmama]

Thank you for the video

[@heelsova]

Thanks for watching!

[@mariafernandapopoters5103]

The last moves it’s so difficult with the pleassers 😢