Thank you to Nicole for sharing her knowledge with the Greatness community! Leave a “YES” if you enjoyed this and share the biggest moment for you. Make sure to subscribe to never miss out on inspiring content like this again UA-cam.com/lewishowes
👋 Please add your UA-cam video links at the bottom of your podcasts? I wanted to comment on ep 1455 as I was listening to it on Google podcasts, but couldn't find the video on UA-cam when I searched it 🙃
I have been following you for ages, your upbringing is the same as mine with abusive parents. I bought your new book a few days ago and cannot wait to read it. You're work is wonderful Nicole. Thanks.
I just turned 55 but for the first 49 yrs. I thought love & compassion for others meant putting them and their needs first. I like to think I did a pretty job, unfortunately I forgot about myself.I found meditation & mindfulness learned to put myself first.. Now my cup runith over🙏😇🙏 Lol
Wherever you live please find 5Rhythms class. May your abundant love keep nourishing you. And you extend it to others from that nourished place that is the best way to live. I am so committed to this 🥰path of life.
Please people remember, self love is about loving yourself. If you stay in contact with abuse exes or parents and other family members can be the exact opposite ❤
*As I pursue my eventual MSW and possible PhD in Social Work at the age of 47, I absolutely adore this content. Trauma and shame permeate our collective society. Hello from Canada!*
Yes listening in as well as a social worker, this is so helpful not just for my own self awareness but to also help to better equip me to assist my clients.
I can’t even imagine wanting to be in a relationship with 2 people at the same time, especially all living TOGETHER. I believe we’re all different and cut out for different things - energetically. One person is enough for me to have to handle/figure out/give energy & time to…
This is something I've had to reframe, I'm newly single, living alone, and realizing self care is a beautiful wonderful thing. Just bought a new electric blanket, and sitting snuggled in and feeling cozy and comfortable
4 years ago I found your interview with Nicole in a very difficult period period of my life, to say the least. Since then my life is shifting slowly in major ways. Her holistic approach, compessionate wisdom and science backed up examples sent me on the journey to start to know myself differently and better and relate to myself- and others by unlearning what made me and those I care for suffer. Thank you both. There are no words to express how greateful I am for what you do. I am doing the work. Its a part of me now and I'll never give it up.
What I’ve learned over the years is that you just need to set boundaries and have the courage to be politely, honest and candid with other people, especially family. Yes, people may get mad and slip away and if that happens, then they’re not meant to be in your circle. I find mostly with family…..They’ll get angry with you for a season but they’ll eventually come back around. Once you go through the muck of setting the boundary and upsetting others once you get to the other side of that murky pond life just gets a whole lot easier. It’s easier to deal with others because you’ve developed that skill .
Thank you Dr. Nicole for always giving such profound, inspiring and thoughtful insights into the trauma experienced in childhood that affects our lives as adults and what we can do to heal!!!
I love Nicole and what she's bringing. Her posts on Instagram always help and her books are great. Thank you for assisting in the evolution of human consciousness Nicole!
I love this conversation❤️ It resonated so deeply with me, because I’ve been working on self-love and putting my own needs first and learning to say no! I’ve been someone who used to be a yes person, a people pleaser and it’s still a challenge for me sometimes, but I’m so proud of myself and feeling amazing working on my self. Thank you ❤️
This lady is one of the most amazing persons on earth nowday. She does an amazing job on IG…so necessary.. . Thanks for your teachings and your integrity, Dr. LePera. Thanks Lewis for this interview …: you always interview my favorites…))
Thank you VERY much!!!! Keep up the great work. A quote that has continues to inspires me in life. "Movement is ALWAYS equipped with the capacity to destroy the stagnant negativity of the mind". SRI CHINMOY
Its interesting how much of our mindset effects our everyday relationships and life. Very good information. Thanks for sharing. Lewis, your questions are so thoughtful and interesting. Great work.🎉
Lesson to take home and reflect: You can not change people, ask yourself if you could accept for who they are-how they are at present, and whether you are comfortable with it for a long term relationship.
Good evening to you both Thankyou for your continued sensemaking. Sanity brain gym, indeed. Super grateful for you. Spooky timing too. For many reasons! 💜
What a Beautiful Soul ♥ What a great gift of being able to communicate societal dysfunction in a simple and practical approach for us all to shift/continue moving in the direction. Not an easy thing to do on a global scale x
Big YES, Lewis! Thank you for inviting Dr. Nicole back to your heart opening show!:) I loved all of this conversation!!…Dr. N, if you’re reading this, thank YOU back at ya! I continue to learn, grow, & let go of my toxic past-self because of your work! I admire your courage to live in your truth & share your voice:) Love you
A note: cultural intersects with the concept focusing on self. The self for various cultures is not focused on, it’s the “we. ”Unpacking that dynamic must be a consideration in this discussion or we have missed a large segment of the population who just stops listening because they feel unseen or not considered.
46:50 “Unfamiliar but it felt safe” I am reaching out at this specific moment because it just hit me like a ton of bricks that I have met this individual and need advice on how to bring awareness together
Was squealing with joy seeing this thumbnail xoxo and may I add, a soft request if I could... like, at 34:39 around that question, if we could maybe, flash a pic of Dr. Nic *at that age* :) it'd add breadth (but not depth, the convos already pretty deep) to the stories. It's just some icing 😁on the cupcake of this whole entire excellent conversation. :)
@@lewishowes you asked some good questions and they were connected.. You have grown alot over the years lewis...you went into consequences and outcomes
Pour that care and love into yourself and you'll create a subconscious comfort zone for only those who are caring and loving! Bless your caring heart ❤❤
That's happened at many cultures. We always have to live follow parents, family, grandparents, husband, society.... Tired and exhausted and angey. Never happy as you are.
My daughter has health problems, she is 41and lives 400 miles away. She's divorced and lives alone. I'm 68, have so health problems too. We haven't seen each other for a year. Never a good time to visit each other. Her job is new and she loves it,. Happy for her. But, I txt or call, send a card, and never get a reply. All I want is, I'm fine. She has epilepsy and I worry for her safety and health. She has celiac disease and depression. So concerned for many reasons, she dating too. I know I may be over concerned, but all I want is a response, I'm fine. That's all. Would love more conversation, but that will do. How can I convince her to let me know she is ok?
@@jsemaj8451 IT is about HER. The daughter. A mother gives unconditional love with an open heart. I went through a period of silence with my mother. She grew in that painful period. She became more maternal. We later forged a closer relationship.
Have you said to her what you just posted? ‘Hey, I understand you’re busy, but you not replying to my texts makes me feel (blank) and it would make me feel better if ….’ Just be honest about how you feel and what you need. And then leave it in her court, and not place any expectations on a reply. That’s where I would start. Not sure if it helps. Best of luck to you.
Thank you to Nicole for sharing her knowledge with the Greatness community! Leave a “YES” if you enjoyed this and share the biggest moment for you. Make sure to subscribe to never miss out on inspiring content like this again UA-cam.com/lewishowes
YES
👍
👋 Please add your UA-cam video links at the bottom of your podcasts?
I wanted to comment on ep 1455 as I was listening to it on Google podcasts, but couldn't find the video on UA-cam when I searched it 🙃
@Lewishowes, thank you guys for this podcast. Best thing ever. Hopefully you can get Thais Gibson on the podcast. She is amazing
YES
Thank you so much for having me on, Lewis. And everyone for watching!
🙏 Thank you
I have been following you for ages, your upbringing is the same as mine with abusive parents.
I bought your new book a few days ago and cannot wait to read it. You're work is wonderful Nicole. Thanks.
I recent started watching your videos. So glad you were in this podcast ❤
Of course can’t wait to see you back next time
I wish I could meet you and heal myself 😢
I just turned 55 but for the first 49 yrs. I thought love & compassion for others meant putting them and their needs first. I like to think I did a pretty job, unfortunately I forgot about myself.I found meditation & mindfulness learned to put myself first.. Now my cup runith over🙏😇🙏 Lol
Congrats on this growth and healing! ❤❤
👍👍👍
Wherever you live please find 5Rhythms class. May your abundant love keep nourishing you. And you extend it to others from that nourished place that is the best way to live. I am so committed to this 🥰path of life.
Bravisimo!!!!
Well done
Please people remember, self love is about loving yourself. If you stay in contact with abuse exes or parents and other family members can be the exact opposite ❤
*As I pursue my eventual MSW and possible PhD in Social Work at the age of 47, I absolutely adore this content. Trauma and shame permeate our collective society. Hello from Canada!*
I'm rooting for you!
Yes i love this content
Yes listening in as well as a social worker, this is so helpful not just for my own self awareness but to also help to better equip me to assist my clients.
I pray everyone reading this can feel at peace.🙏🏼♥️
That is so sweet. You too. ❤❤
I highly recommend her YT shorts. Omg she shed so much light on my trauma.
Thanks for the tip!
I can’t even imagine wanting to be in a relationship with 2 people at the same time, especially all living TOGETHER. I believe we’re all different and cut out for different things - energetically. One person is enough for me to have to handle/figure out/give energy & time to…
This is something I've had to reframe, I'm newly single, living alone, and realizing self care is a beautiful wonderful thing. Just bought a new electric blanket, and sitting snuggled in and feeling cozy and comfortable
🙌
This is so timely! She is describing what I am currently understanding as my reality. I’m so ready to be free of all the stress and trauma.
Wow i woke up today thinking to look for videos on how to heal past trauma and no i see this in my recommendation videos 😮
I absolutely LOVE the holistic psychologist!!!😊💛💛💛
👍
same ❤
4 years ago I found your interview with Nicole in a very difficult period period of my life, to say the least. Since then my life is shifting slowly in major ways. Her holistic approach, compessionate wisdom and science backed up examples sent me on the journey to start to know myself differently and better and relate to myself- and others by unlearning what made me and those I care for suffer. Thank you both. There are no words to express how greateful I am for what you do.
I am doing the work. Its a part of me now and I'll never give it up.
So happy this inspired you! Thank you for watching.
I love Dr.Nicole’s shorts 🧡 thank you for this conversation, it felt so warm and helpful ♥️
What I’ve learned over the years is that you just need to set boundaries and have the courage to be politely, honest and candid with other people, especially family. Yes, people may get mad and slip away and if that happens, then they’re not meant to be in your circle. I find mostly with family…..They’ll get angry with you for a season but they’ll eventually come back around. Once you go through the muck of setting the boundary and upsetting others once you get to the other side of that murky pond life just gets a whole lot easier. It’s easier to deal with others because you’ve developed that skill .
Dr. Nicole LePera and Lewis Howes! What a wonderful surprise. Two of my favourite accounts to follow ❤❤❤
Thank you! Your support means a lot🧡
Thank you Dr. Nicole for always giving such profound, inspiring and thoughtful insights into the trauma experienced in childhood that affects our lives as adults and what we can do to heal!!!
Dr Nicole is definitely great! She s such a superhuman I love her work and I use it every day
🙌
I love Nicole and what she's bringing. Her posts on Instagram always help and her books are great. Thank you for assisting in the evolution of human consciousness Nicole!
🙌
Omg I love her too!! So happy to see her on this ❤️
👍
I love this conversation❤️
It resonated so deeply with me, because I’ve been working on self-love and putting my own needs first and learning to say no! I’ve been someone who used to be a yes person, a people pleaser and it’s still a challenge for me sometimes, but I’m so proud of myself and feeling amazing working on my self.
Thank you ❤️
Glad it resonated with you!
You should be super proud, congrats on the work you've done ❤
Thank you! yes I am 🤗@@ThePersonalDevelopmentSchool
She is saving soooo many lives, she is amazing 👏
🙌
THank you Dr. Nicole & Lewis! This is an awesome show.
Glad you enjoyed it! Thanks for watching! 🧡
This lady is one of the most amazing persons on earth nowday. She does an amazing job on IG…so necessary.. . Thanks for your teachings and your integrity, Dr. LePera.
Thanks Lewis for this interview …: you always interview my favorites…))
Glad you enjoyed it! What stood out to you as a lesson to move forward with?
Thank you VERY much!!!! Keep up the great work. A quote that has continues to inspires me in life.
"Movement is ALWAYS equipped with the capacity to destroy the stagnant negativity of the mind". SRI CHINMOY
Thank you so much once again for so healing and helpful interview, Thank you 🙏✨️💓
Thank you Lewis for bringing Nicole! 🙏🏽 I love her! ❤
She's great ❤
@@ThePersonalDevelopmentSchool so are you Thais 🙏🏽❤️❤️
Big thanks for watching! I appreciate your support!
Thank you my friends 🤜🤛💞🌹🙏
Its interesting how much of our mindset effects our everyday relationships and life. Very good information. Thanks for sharing. Lewis, your questions are so thoughtful and interesting. Great work.🎉
You're welcome, thank you for watching🧡
Lesson to take home and reflect: You can not change people, ask yourself if you could accept for who they are-how they are at present, and whether you are comfortable with it for a long term relationship.
What an inspiring woman ! Thanks for your work Nicole !
I absolutely love this woman and the clarity I have in the first 5 mins of this podcast. Both of you are Love both of you are purpose
Thanks for being here!
Beautiful PsychBabe Nicole you are absolutely correct. There is no greater cause than yourself.
🙌
Two of my favorite people on YT, I've learnt so much from both!🙏🏻✨💛
So happy to hear you are finding value! 🙌
Good evening to you both
Thankyou for your continued sensemaking.
Sanity brain gym, indeed.
Super grateful for you.
Spooky timing too.
For many reasons!
💜
Thank you so much I am sure lot of people can relate to your experience and helping so many of us
Glad you found it helpful! 🧡
Lewis you the man! I appreciate your awesome videos and phenomenal guests. Thank you for doing this very important work. ❤
Glad you enjoyed it!
What a Beautiful Soul ♥ What a great gift of being able to communicate societal dysfunction in a simple and practical approach for us all to shift/continue moving in the direction. Not an easy thing to do on a global scale x
Glad you enjoyed it!
Good morning from Canada 🇨🇦 thanks for the pod 🎉
You're welcome, thank you for watching🧡
Absolutely fascinating 😊
Her work is honestly life changing ❤❤
🧡
Eventually The Most foundational Essential Topic in Life! Love you guys! thanks so much
You're welcome, thank you for watching🧡
Thank you Dr Nicole I'm listening to your audiobook. How to do the work. Thank you 🙏
So glad you enjoyed it! Appreciate you for watching.
Lewis I am always Learning tangible life lesson really; thank you very much.
Glad you enjoyed it! What stood out to you as a lesson to move forward with?
TY so much for this!!!👍❤️🥰
You're welcome 🧡
Big YES, Lewis! Thank you for inviting Dr. Nicole back to your heart opening show!:) I loved all of this conversation!!…Dr. N, if you’re reading this, thank YOU back at ya! I continue to learn, grow, & let go of my toxic past-self because of your work! I admire your courage to live in your truth & share your voice:) Love you
Appreciate you and your support🧡
A note: cultural intersects with the concept focusing on self. The self for various cultures is not focused on, it’s the “we. ”Unpacking that dynamic must be a consideration in this discussion or we have missed a large segment of the population who just stops listening because they feel unseen or not considered.
Very useful strategy. Really valuable information. To me, self love is everything.
Thanks for being here!
Only 10 mins in and can already say I have learned a lot from this convo. 😊
Thank you so much for your feedback 🙂
Lewis , so sweet of you
👍
My two most favorite persons in one place. 🎉🎉🎉
Appreciate you for watching.
I love her jacket!!❤
46:50 “Unfamiliar but it felt safe”
I am reaching out at this specific moment because it just hit me like a ton of bricks that I have met this individual and need advice on how to bring awareness together
Lewis, I recommend you have Hale Dwoskin of the Sedona Method on your show/interview.
Self ❤️ love 💪
Thank you
Excellent explanation thanks
Thank you so much for watching!
This was great, thanks!
You're welcome, thank you for watching🧡
Amazing Thank you xxx
You're welcome, thank you for watching!
Good episode. Was really excited to listen but I love her content and work, however wish the convo would have went deeper
I hear you, thanks for the feedback!
Was squealing with joy seeing this thumbnail xoxo and may I add, a soft request if I could... like, at 34:39 around that question, if we could maybe, flash a pic of Dr. Nic *at that age* :) it'd add breadth (but not depth, the convos already pretty deep) to the stories. It's just some icing 😁on the cupcake of this whole entire excellent conversation. :)
and.... *and* btw. Dude. We love two parents. We love two kids, innit? Totally natural. Societal norms and mores evolve.
🙌
Such important content! 🙏🏽❤️
Thank you so much. I appreciate you!🙏🙏🙏
loved her book!
🙌
Thanks!
Thanks 😊
Thankyou 💞
You're welcome, thank you for watching🧡
This is really good....
Thank you for tuning in! 🧡
@@lewishowes you asked some good questions and they were connected..
You have grown alot over the years lewis...you went into consequences and outcomes
💓
Guest suggestion for your podcast Mark Laita and his chanel Soft White Underbelly a lot about chilhood traumas 🙏🙏🙏
The nervous system!!!
45 and figuring out who I really am for the first time. I am caring and loving, but I attract the opposite.
Pour that care and love into yourself and you'll create a subconscious comfort zone for only those who are caring and loving! Bless your caring heart ❤❤
All the very best for you!
I want to see a conversation between her and Alanis.
It is so refreshing that this is a conversation and not an interview as many podcasts are, unfortunately.
Great host, great guest. *Thank you*
So glad you enjoyed it! Appreciate you for watching.
Yes!!!!!!!!!
🧡
I’ll be interested to see what happens in the truple. Someone is going to get hurt. 😢
Your welcome bro
Very interesting 😎
Thank you so much for watching!
I was just thinking how great it would be if they would teach this stuff in schools.
This is what's needed isn't it...our spiritual development. More important than grades and achievement ❤
That's happened at many cultures. We always have to live follow parents, family, grandparents, husband, society.... Tired and exhausted and angey. Never happy as you are.
1:01:28 ❤
OMG I FOLLOW HER CHANNEL ON INSTA AND I LOVE HER❤❤❤❤❤❤❤❤❤❤
Coping mechanisms of my safety “ of my fight 💪or flight ✈️
👏🏼 👏🏼 👏🏼
Wow
Nicole la Pera
Is this one in spanish? I'd love to share.
@lewishowes - How about inviting Deborah Rozman from heartmath institute?
Love in relationship demands how many years you and your family and friends keep developing in your life.
🙏🙏🙏
Hey I’m early too
How about putting the world even with yourself?
Oh dear.
Yes!
It's hard to love anything or anybody in today's world.
dang im early
😊
I'm safe in my body, I'm not safe in my mind. 😅
I dont know what happen to me i’ m 26 and i feel like i’’m lost ,
My daughter has health problems, she is 41and lives 400 miles away. She's divorced and lives alone. I'm 68, have so health problems too. We haven't seen each other for a year. Never a good time to visit each other. Her job is new and she loves it,. Happy for her. But, I txt or call, send a card, and never get a reply. All I want is, I'm fine. She has epilepsy and I worry for her safety and health. She has celiac disease and depression. So concerned for many reasons, she dating too. I know I may be over concerned, but all I want is a response, I'm fine. That's all. Would love more conversation, but that will do. How can I convince her to let me know she is ok?
When she is ready, she will. Keep sending love without expectation.
It is very challenging when you're not getting the closure you need.
@@jsemaj8451 IT is about HER. The daughter. A mother gives unconditional love with an open heart. I went through a period of silence with my mother. She grew in that painful period. She became more maternal. We later forged a closer relationship.
Have you said to her what you just posted? ‘Hey, I understand you’re busy, but you not replying to my texts makes me feel (blank) and it would make me feel better if ….’ Just be honest about how you feel and what you need. And then leave it in her court, and not place any expectations on a reply. That’s where I would start. Not sure if it helps. Best of luck to you.
@@HappyCat1111 Love without condition or expectation. ❤️
Why r these therapy sessions firstly so expensive. Nd.why can't we have group.sessions.on media even
❤❤❤
🙌
😢
Thanks Lewis. I wanted to do quatrisal, someone interested? I’m Brazilian. I live in New Zealand.