Sir there are other few side effects i have faced A)physical side effects 1) i started doing ratri dhyan i lost the habbit of changing direction in sleep that usualyl develops from childhood and caused stiffness in my back. B)Mental side effects 1)I did not gave too much priority on observing self but i have developed an emptiness in which i does not feel anything due to that i become very ignorant to life and started to feel that i become detached from this physical world. It spoiled my years. 2) during my these imaginations i started to read books i felf myself a intellectual person who is very spritual and know lots of things. But i went very far from myself. Finally i came to understand that we can create things in our mind according to our level and the only powerful tool is to observe myself and understand my action reactions. I have special love for you sir. Now my imagination is my tool not the source of deception.
yes now my life is changed.Solving a mental problem is not just an answer to a question. Because mind is energy and words are leaves floating on it. Knowledge can not come from words but your words can hint about what is the direction of your energies know your words. Watch your breathe.
Sir, Each and every point of yours is so true. I have also experienced almost everything what you mentioned and it must have been actually the moment when I expected nothing, when I got Zenyoga video of yours and instantly I wanted to join your course. And your words are still ringing in my ears ki just keep following the videos and thanks to you Sir, I also feel that I am now growing since these last 6 months. Those 20 years experiences which I had were necessary to make me understand Zenyoga. A poor person like me(not in terms of money) who has been working very hard lifelong has now got Aladdin ka chirag in form of Zenyoga. I am so so grateful to you Sir.
I have faced depression from 4 month. I had been meditation around 1 year. I had been doing inner sound meditation. While i was doing meditation, that time, it seemed to be very good, experience so many things and peace of mind, but, when i bored from meditate regularly. When i tried to leave,it seemed to be ,my mind wasn't accept to leave meditation , the reason of behind, i addicted.... Now , i want to start again .but, sometime i afraid, ... What should i do?
@@yashsingh980 i know that. I had been meditate around from 1 year. And i took the spirituality so seriously. But, i got so many results from meditation. I didn't want to leave. But, somewhere, i did wrong thing which depressed to me. Starting of the lockdown, i felt depressed. I leaved the meditation. After that , i slowly slowly increased my depression. I know . I know . That decision was wrong for me. Now, I'm feeling sometime depressed. Why i did like that. I want to start meditation. But, past memories, depressed to me. Please help to me How to deal with this situation? I was stuck in overthinking. When i was doing meditation I got so many results I healed my myself
Thank you sir to guide us 🙏 I do meditation and feel all these symptoms within me. Thank you for helping me.🙏💐 Can you tell me the right meditation process, please?
9:33 kya sir Bhagwan ke prati Slavery sahi hai Agar galti se Bhagwat geeta ya koi aur pavitra book ya bhagwan ki moorti pe pair touch ho jata hai to bhot galat lagta hai.
sir maine dynamic meditation kia tha or sirf 15 se 20 din bad mere agya chakra m sensation hoti thi jb bhi m eyes close krta tha fir maine chhod dia....what should i do?
Sir thank you..humko bolna hai..jo aap time nikaal kar hume margdarshan karte hai..thank you very much sir .mere life me jo bhi thoda bahot chang aaya hai samagh aaya hai sirf aur sirf aapke teachings ki vajah se..thanak you very much sir 🙏🙏😌
And can you tell me violet colour sun charge glass water bottle bhi brain k power badhati hai, kyunki astrology me rainbow k seven colours hamari body pe asar karte hai usme se violet pineal gland ko activate karta hai and spirituality k liye bhi sahi hai?
Sir which vitamins help our brain to improve power, kyunki meditation se bhi hum brain ka power badha sakte hai but kuch vitamins bhi uske sath support karne k liye jaruri hai
Sir mai 2 saal se meditation kr liya...to maine gyaan bhairaw tantra..or astawakra geeta pdi...or budh ka dhampad bhi pada...to maine kaafi maargon se bheeter jane ki kosish kri....iss chakkr mai ek bar itna dukhi ho gya tha ki kya btau m rota he jara tha bina bt k....par usk bad bhi mai krta gya.tb relex to mil gya par mai kamjor pad gya hu ab .....or wajan ghtta jara kya kru kuch btao sir?
Hey I'm been having meditation side effects from the past two months and they are severe i can't sleep without feeling dizzy and faint can't eat without feeling dizzy and faint can't go on a car ride without feeling dizzy sometimes i get feelings that are dark and feel like I've did a big mistake of trying to be mindful without working out on the basic structure of self with a terrible routine and a terrible mind i started meditating which caused me this, i would be grateful if anyone hear tells me how to recover from it. I get panic attacks too
I was laying down on shavasana .. and my body got numb .. i got scared and woke up .... now iam feeling dizzy, my left arm is little numb and a little pain. Iam a chronic anxiety patient ... nd iam scared of these things ... wht should i do ....
Sir muze to an onion and garlic ka khaneka man nahi horaha he ....badbu ki traha lgta he khana bhi nahi khaya jata uski vajase... Khana banane kobhi mushkil hoti he q ki gharpe sabme onion and garlic hota he kya karu me ab
Sabhi apne marg ko acha btate hai.jis raste se kuch milta hai wo acha baki sabhi raste bekar hai .pr actual aise nai pr person nature alag hai rasta alag hai. Pr maina dekha hai jitne teachers hai bolte hai . apne raste ko best bolte hai.zaroorat padhi osho ko use kr liya kabhi shankra acarya ko.
This is wrng thinking .....but it is real that u don't have any react when someone death..bcz u know about the spiritual cycle after u start to meditate
Really no1 and no2 and no 5 side effects happened with me also😂😂😂but for now I want to surunder my self from everything 😇thank u sir for ur guidelines...
Spirtual. Ego toh nahi but I can't reasonat with most of the people like people around me are only concerned with there family and themselves rest they don't want to do anything fir environment for underprivileged people kya ye sahi hai meditation ka pta nahi but my wounds taught me how world is in pain we all need healing but selfishness and greediness in people this is what I hate about human there incapability of being self aware but when person gets into meditation he becomes self aware he starts to improve himself but than comes people who are jealous of there light but don't want to put any effort ..my chidhood wounds bought me to healing than to spirtual ity but I was connected to divine since childhood osho says dhyan lgao dubki lgao khud me bhul jao koi kya or kyun keh rha hai...ignorant people are causing hurt and pain what is rapist he is absorbed in his own pain so much that he wants to give it to everyone he dosen't want to sit and deal with it now one person putting effort obviously the one who is meditating wants to protect there energy why we will be around such people you call it spirtual ego I call it protecting my energy becoz such people are very good at sucking your energy
Jo sansarik duniya mey mahajud hy ush chij ko pane ki antarik lalac aajkal ki khudko dhoka denewali meditation hy🤣jaha tyag,aur samarpan nahi woh dhyan berth hy kuch lav bahi
Sir there are other few side effects i have faced
A)physical side effects
1) i started doing ratri dhyan i lost the habbit of changing direction in sleep that usualyl develops from childhood and caused stiffness in my back.
B)Mental side effects
1)I did not gave too much priority on observing self but i have developed an emptiness in which i does not feel anything due to that i become very ignorant to life and started to feel that i become detached from this physical world. It spoiled my years.
2) during my these imaginations i started to read books i felf myself a intellectual person who is very spritual and know lots of things. But i went very far from myself.
Finally i came to understand that we can create things in our mind according to our level and the only powerful tool is to observe myself and understand my action reactions.
I have special love for you sir. Now my imagination is my tool not the source of deception.
Thanks for sharing
Aap thik kaise hue please bataiye ,ab aap apni life ko thik se enjoy kar paa rahe hai? kya aap imagine kar pate hai thik se please bataiye
Same here happened with me.
@@ankesh1183 Omkar meditation se cure ho Sakta hai sayad
yes now my life is changed.Solving a mental problem is not just an answer to a question. Because mind is energy and words are leaves floating on it. Knowledge can not come from words but your words can hint about what is the direction of your energies know your words. Watch your breathe.
आपने बहुत ही गहरे सूत्र दिए हैं डॉ आशीष जी सब कुछ वास्तव में प्रायोगिक है और धारण करने योग्य है आपका बहुत-बहुत धन्यवाद
Sir,
Each and every point of yours is so true. I have also experienced almost everything what you mentioned and it must have been actually the moment when I expected nothing, when I got Zenyoga video of yours and instantly I wanted to join your course.
And your words are still ringing in my ears ki just keep following the videos and thanks to you Sir, I also feel that I am now growing since these last 6 months.
Those 20 years experiences which I had were necessary to make me understand Zenyoga. A poor person like me(not in terms of money) who has been working very hard lifelong has now got Aladdin ka chirag in form of Zenyoga.
I am so so grateful to you Sir.
So there is no chakras in our body....
Sir ye side-effect ka solution pe vedio banao
True, I too gone through this steps😜.
But I am free now.
sir how you free from it?
How?
I have faced depression from 4 month. I had been meditation around 1 year. I had been doing inner sound meditation. While i was doing meditation, that time, it seemed to be very good, experience so many things and peace of mind, but, when i bored from meditate regularly. When i tried to leave,it seemed to be ,my mind wasn't accept to leave meditation , the reason of behind, i addicted.... Now , i want to start again .but, sometime i afraid, ... What should i do?
Never stop it , it will lead you to absolute awareness and consciousness .
@@yashsingh980 i know that. I had been meditate around from 1 year. And i took the spirituality so seriously. But, i got so many results from meditation. I didn't want to leave. But, somewhere, i did wrong thing which depressed to me. Starting of the lockdown, i felt depressed. I leaved the meditation. After that , i slowly slowly increased my depression. I know . I know . That decision was wrong for me. Now, I'm feeling sometime depressed. Why i did like that. I want to start meditation. But, past memories, depressed to me.
Please help to me
How to deal with this situation?
I was stuck in overthinking.
When i was doing meditation
I got so many results
I healed my myself
Inner sound? Sandeep sir waala? 🤔
@@dhananjaymehrotra1988 yes
Ab aap thik ho gye?
Sir Jo log abhi ke liye Zen Yoga join nahi kar sakte unke liye ek method bataiye na ki Meditation kaise karte hai...🙏😇🙏
Thank you sir for aware us from wrong direction of meditation! ❤️
Thank you sir to guide us 🙏
I do meditation and feel all these symptoms within me. Thank you for helping me.🙏💐
Can you tell me the right meditation process, please?
9:33 kya sir Bhagwan ke prati Slavery sahi hai
Agar galti se Bhagwat geeta ya koi aur pavitra book ya bhagwan ki moorti pe pair touch ho jata hai to bhot galat lagta hai.
4:19 best heart touching line❣️❣️❣️
Thank u sir for clearing misunderstanding🙏
😊🙏🙏 nice to be back after a long time Dr Sb. So nice to listen to your pearls as always. Deepest regards.
sir maine dynamic meditation kia tha or sirf 15 se 20 din bad mere agya chakra m sensation hoti thi jb bhi m eyes close krta tha fir maine chhod dia....what should i do?
Kahan se seekha mitra aapne?
@@dhananjaymehrotra1988 sir osho ashram se
Mujhe bhi hoti hai. Kaise thik kiyq aapne
Sir thank you..humko bolna hai..jo aap time nikaal kar hume margdarshan karte hai..thank you very much sir .mere life me jo bhi thoda bahot chang aaya hai samagh aaya hai sirf aur sirf aapke teachings ki vajah se..thanak you very much sir 🙏🙏😌
This is also part of journey...💐
overdoing anything is bad, we should practice meditation only when we want some relaxation after a long day...
And can you tell me violet colour sun charge glass water bottle bhi brain k power badhati hai, kyunki astrology me rainbow k seven colours hamari body pe asar karte hai usme se violet pineal gland ko activate karta hai and spirituality k liye bhi sahi hai?
Sir which vitamins help our brain to improve power, kyunki meditation se bhi hum brain ka power badha sakte hai but kuch vitamins bhi uske sath support karne k liye jaruri hai
Sir , I really want to know the source of your knowledge.!!!
As I have been through these stages.
Please recommend books which support your points.
Hello Sir,
Kya mai Heart Beat par dhyan lagakar Meditation kar sakte h kya... Please🙏 batayea
Sir mai 2 saal se meditation kr liya...to maine gyaan bhairaw tantra..or astawakra geeta pdi...or budh ka dhampad bhi pada...to maine kaafi maargon se bheeter jane ki kosish kri....iss chakkr mai ek bar itna dukhi ho gya tha ki kya btau m rota he jara tha bina bt k....par usk bad bhi mai krta gya.tb relex to mil gya par mai kamjor pad gya hu ab .....or wajan ghtta jara kya kru kuch btao sir?
Thank you Sir ji, thank you so much. Aap hamesha right path dikhate hai. Tahe dil se namaste hai Sir aapko 🙏
Pls sir help same condition is happening with my relative so pls wat I do
Sir mai isha kriya kar rhi thi or phir chhor diy to mere sar me bahot dard hota h kya kare
Hey I'm been having meditation side effects from the past two months and they are severe i can't sleep without feeling dizzy and faint can't eat without feeling dizzy and faint can't go on a car ride without feeling dizzy sometimes i get feelings that are dark and feel like I've did a big mistake of trying to be mindful without working out on the basic structure of self with a terrible routine and a terrible mind i started meditating which caused me this, i would be grateful if anyone hear tells me how to recover from it. I get panic attacks too
· You would like to say something about it
Sahi meditation kese karate hai koi link de
I was laying down on shavasana .. and my body got numb .. i got scared and woke up .... now iam feeling dizzy, my left arm is little numb and a little pain. Iam a chronic anxiety patient ... nd iam scared of these things ... wht should i do ....
Agar kuch pta chale, toh pls humse bhi share karna 🙏
Me too suffering from sides effects of meditation now I am taking medicine
Dont skip advt. 🙏🙏🙏🙏🙏🙏
Just let go everything 👼👼
Thank God i was on the right path ... Grattitude to you sir 🌺🙏 for your guidance ..
Thank you sir..
Spot on!
Sir muze to an onion and garlic ka khaneka man nahi horaha he ....badbu ki traha lgta he khana bhi nahi khaya jata uski vajase... Khana banane kobhi mushkil hoti he q ki gharpe sabme onion and garlic hota he kya karu me ab
Good morning 🙏🏻
Thank you for the guidance Sir🙏🙏
Sir ye to bayte ki sahi meditaion kaise karte hai.
Thank you
Sabhi apne marg ko acha btate hai.jis raste se kuch milta hai wo acha baki sabhi raste bekar hai .pr actual aise nai pr person nature alag hai rasta alag hai. Pr maina dekha hai jitne teachers hai bolte hai . apne raste ko best bolte hai.zaroorat padhi osho ko use kr liya kabhi shankra acarya ko.
Sir make a video on reikhi.
It advantages and disadvantages
Giita padhne ke sath hi Meditation ki shuruaat karni chahiye thank god koi side effect mere sath nahi hai.
Hahahaha.....so funny expression when sir saying.....TUCHH LOG....
Sometimes jealousy beings created, between other meditators,
You have done MBBS?
Meditation karne se ghar pe kisi ki death hoti hai?
This is wrng thinking .....but it is real that u don't have any react when someone death..bcz u know about the spiritual cycle after u start to meditate
Mai sikhna chahti hu
Thank you Sir🙏🙏🙏
Bohot badiya
Koyal ki background m awaz bahut badhiya leg rhi h ,vastav m sahi keha 👌👌👍👍🙏
Actually thanks you just saved me
Sir, i m suffering from spiritual ego😢😢😢😢
Bahut bahut dhanyawad apka sir ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Mane suna h ki eggstand ko diwar pr lega d to soundproof ho jata h room🙄
Kitne tima apko lgga bhar aane k leye
🙏
Society also lives in delusion they always make fun of those are not Delusionanist 🧐
Good morning
सर मेडीटेशन वो रास्ता है जिसको अपनाकर एक स्वस्थ और सही दिमाग को खराब और अस्वस्थ डिप्रेशन की स्थिति में ले जाया जा सकता है
Sir aap kaha rahte he me aap se milna chahta hu
How to meditate sir 😧😧
Meditation kare kaise bataye ye actual mein
I wish I could subscribe this channel million times.
Make sure the no. is not divisible by 2.😂❤️
5:18 Ya its also happens 😂😂
Really no1 and no2 and no 5 side effects happened with me also😂😂😂but for now I want to surunder my self from everything 😇thank u sir for ur guidelines...
Ab Aap positive rehte ho dinbhar ab please batao
Great
Good 👌
Sahi keshe kare
Good points
Meditation aise kare ki meditation na kare
Very helpful sir
MAine bhi experience ki hhai sir🙂n mujhe spiritual depression 🙂
Phon nambar dijiye na
Bahut jaruri bat karna hai
Jindgi ki bat hai
Thanks sir
Wonderful
Thank muze batane ke liye😂 mein bhee aase kar raha tha sir mein abhi 18+ sall ka hu
Spirtual. Ego toh nahi but I can't reasonat with most of the people like people around me are only concerned with there family and themselves rest they don't want to do anything fir environment for underprivileged people kya ye sahi hai meditation ka pta nahi but my wounds taught me how world is in pain we all need healing but selfishness and greediness in people this is what I hate about human there incapability of being self aware but when person gets into meditation he becomes self aware he starts to improve himself but than comes people who are jealous of there light but don't want to put any effort ..my chidhood wounds bought me to healing than to spirtual ity but I was connected to divine since childhood osho says dhyan lgao dubki lgao khud me bhul jao koi kya or kyun keh rha hai...ignorant people are causing hurt and pain what is rapist he is absorbed in his own pain so much that he wants to give it to everyone he dosen't want to sit and deal with it now one person putting effort obviously the one who is meditating wants to protect there energy why we will be around such people you call it spirtual ego I call it protecting my energy becoz such people are very good at sucking your energy
thanks master
Right sir
Insab se bahar se kese nikle sir
Sir ek kitab ka name bataye jisme bishwa ka promukh byakti ka biography hai.
kunky aap meditator hai
Very nice sir
Thanks
🙏🏻🙏🏻🙏🏻🙏🏻
आपके ऊपर अध्यन का साइड एफेक्ट हो गया है ध्यान अभी शुरू भी नहीं हुआ
I face three
Good morning sir
thank you god for these extraordinary incident in my life these things also happen with me
Sachme yarr mere sath bhi yahin ho raha hai😲😲
Abhi thik ho kya?
Please batao
@@ankesh1183 Aapne bhi kiya hai kya?
Pk ho kya!!!!!🔭👑
Thank you very much sir for information
Jo sansarik duniya mey mahajud hy ush chij ko pane ki antarik lalac aajkal ki khudko dhoka denewali meditation hy🤣jaha tyag,aur samarpan nahi woh dhyan berth hy kuch lav bahi
❤️❤️❤️❤️👍👍👍🙏🙏
Sahi mera vhi nuksan hua he
thank you so much sir.
Thank you so much sir
Thank you so much sir