How do you stop yourself from messing up your knees when you're doing this? I tried practicing it when I just woke up, and I realized that there's a slight discomfort in my lead knee. I imagine if more force was applied to it, it might cause an actual injury.
Daca Dan a iertat-o cine suntem noi sa judecam? Pacat ca a ajuns sa faca acest gest dar cu siguranta a platit scump. Important este ca toti sa devina mai buni si intelepti dupa o greseala, oricum trebuie sa recunoastem ca e un croseu frumos si un barbat care si-a permis sa aiba o relatie cu o femeie casatorita a dat el insusi dovada ca nu respecta nici pe doamna si nici pe barbatul din el .
Why is there no turorial on how to throw the lead uppercut without the initial shift to the side… it can be thrown instantly from a neutral stance while simultaneously rotating the hips and slightly leaning your upper body to the left. Hardest part is explaining it to someone new. :D
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Thank you, my grandma didn't stand a chance!
😂😂😂
This is the best describe of uppercut, thanks!
Great job!!!! Very informative.
Excellent Instructor 😊
awesome thanks❤
ohhh snappp!!!! doing wrk
love this type of content
That’s how you throw the uppercut on a heavy bag 💯
And that ladies and gentlemen is how it's done!
How do you stop yourself from messing up your knees when you're doing this? I tried practicing it when I just woke up, and I realized that there's a slight discomfort in my lead knee. I imagine if more force was applied to it, it might cause an actual injury.
My coach taught me to keep my hills on the ground for the lead uppercut to generate more power and for more stability
Thanks mate.
Lets go Machine!
Very helpful
5-4 Left Uppercut Right Uppercut
4 Right Uppercut
5 Left Uppercut
Daca Dan a iertat-o cine suntem noi sa judecam? Pacat ca a ajuns sa faca acest gest dar cu siguranta a platit scump. Important este ca toti sa devina mai buni si intelepti dupa o greseala, oricum trebuie sa recunoastem ca e un croseu frumos si un barbat care si-a permis sa aiba o relatie cu o femeie casatorita a dat el insusi dovada ca nu respecta nici pe doamna si nici pe barbatul din el .
Why is there no turorial on how to throw the lead uppercut without the initial shift to the side… it can be thrown instantly from a neutral stance while simultaneously rotating the hips and slightly leaning your upper body to the left. Hardest part is explaining it to someone new. :D
Whats it about all these people violating their grand mothers
Didn't you heard about generation conflict? 😂
Uppercuts are just sooo smexyyy!
hahahaha 😂
5 Left Uppercut
5 Left Uppercut