Discourse on Benefits of Ānāpānasati Meditation by Ven. Vinayarakkhita Bhante

[@lyallpivo9835]

Dear Venerable. Thank you for this discourse. I greatly appreciate it.

[@alkadhoke7319]

Namobuddhay . Thanks Bhante . Importante of Anapana sati explained very nicely .

[@theslayer794]

Thank you!

[@mahaabhiratnajitjadhav]

Thanks.

[@dyandeoneware2942]

When we are doing some work we have to observe the work and at the same time it not possible to observe the breath. In this position tell me how to observe the breath.