War Meditation with Scott Snibbe

👉 Join our Train a Happy Mind community for weekly guided meditations 🧘 😊 Start today! www.trainahapp... On several occasions I’ve heard people ask the Dalai Lama how to end war, and he’s always answered the same way: make up with everyone you have a conflict with. But how do we do that? This meditation goes through some of the Buddhist approaches to understanding the causes of war, both in ourselves and others, and how we might eventually be free of them.
Episode 142:
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