Intercepting/Sticking Hands drill for use in Stickboxing.

I first learned these "sticking hands" drills from Sifu Kent Mark, and then through Kelly Worden's NSI system, both of which emphasized the individual adaptation of the drills. We simplified an informal approach of "rolling the ball" to incorporate a drill that could be adapted to both Filipino Kali, western combatives, and more traditional martial techniques.

[@truebeliever8605]

I really like your videos do you uave any more kali videos and the follow up video for this awsome instruction
Thank you

[@VTSifuSteve]

Just saw this. God, what has it been... like 3 years since you've put anything new up. Good to see you still at it! Your sticking hands owes at least as much to FMA as WC. No worries. Just a word of caution to any other viewers. If you are going to try the head-butt stuff, best to take turns with one guy being active/aggressive and the other guy holding back.