Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support. And Don't forget to head on to facebook.com/groups/askmelthephysio/ for more informative FREE PDF booklet about this topic!
One of the foundations of Okinawan style karate is strength and flexibility , I’m super happy to learn some new flexibility and strength exercises from your channel🙏🏽
We have a whole playlist for ankle pain this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck
Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support.
And Don't forget to head on to facebook.com/groups/askmelthephysio/ for more informative FREE PDF booklet about this topic!
Thanks for another awesome video!
I've been doing your other video (squats) and it's helping me! Thanks for the videos!
One of the foundations of Okinawan style karate is strength and flexibility , I’m super happy to learn some new flexibility and strength exercises from your channel🙏🏽
Which country you are from !!
Melanie, you are wonderful! You give thorough and safe advice.
Glad that you like it :) thanks for watching :)
Great points as usual 💯💯
Loving this and knees over toes guy making content about strength & flexibility!
My mom has a lot of pain in her Achilles tendon after walking a lot, how to help?
We have a whole playlist for ankle pain this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck