BOSU TRX Workout
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- Опубліковано 3 січ 2025
- Take your TRX workout to the next level by adding a Bosu Ball. It will challenge your balance as your body works harder and recruits more muscles to maintain stability on the BOSU Ball.
Extra bonus: You get a deeper burn in the muscles in a shorter amount of time. So grab your TRX and BOSU Ball and Burn It With Miha🔥! Have fun!
#bosuballworkout #strength #trx
Thank you so much, good workout!
You are very welcome!!! Thank you too!!!
Really solid ideas throughout the video, thank you!
Welcome!!!
Great ideas to incorporate the Bosu into TRX. What I know about TRX is that you get better results if you use slow and controled movements both extending and retracting. Some of the movements in the video are quicker than they should be. But, I am excited to try the workout! Thanks for putting it out there!
You are welcome! Thank you for your input! Hope you enjoy the workout!
Usually it's hard to go slowly when using a BOSU ball. Your body is fighting for balance and stability on the BOSU ball. But you can definitely go slower just using TRX without a BOSU ball. Thank you for trying the workout!!!
Nice video guys
Thank you!
Great video. Music not good. But video great
Thank you
@@BurnItWithMiha I have a blue flat ball and it's hard for me to used by myself
@@evettegoodridge1502 Hope this video helps you and gives you some ideas on how to use it. Take care and have patience with yourself. You can do it!!!
Loved só much!
Glad you liked it!!!
Love it! Please make more!
I will! Glad you liked it!
Is the TRX calf length with all these exercises?
Always same music and no break to switch just Cuts...
Thank you so much for your input. It was very helpful for my recent videos. We all start somewhere and we improve as we go. Your help was highly appreciate it!
@@BurnItWithMiha where can I find the bands to use for this exercise?
@@keethstone1 Hi, I purchased mine from here, and great news they are on sale right now:
store.trxtraining.com/products/trx-pro/?amp_device_id=Z_LuPJU0rRqaxajpmEsru3&_ga=2.197838959.1549611242.1639059309-1251642932.1639059309
@@BurnItWithMiha thank you 🙏