How the way you watch movies affects your life

The way you watch movies can say a lot about the way you operate in the rest of your life. Use this knowledge as POWER or something idk.
0:05 Two kinds of groups
2:54 The Solution is MEM
3:44 Take Restorative Breaks
4:38 Force relax Yourself
6:00 Effective Engagement
6:56 Take Care Of Your Health
7:23 This is the way that I am
Keep Listening, Keep Learning.
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