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Really enjoy Coach O's workouts. I have done them all numerous times. Would love to see some more videos put on by Coach O. He is fantastic.
Like your videos. I love that you dont have music. I like choosing my own music and my own desired sound level
Hey, Coach O, I'm enjoying your workout here, as well as your other ones for the legs. Wanted to ask if there's a specific brand of loop resistance band you recommend, such as the one you're using here.
I love this video! Thank you so much!!
Glad you enjoyed it, thanks for watching!
This is what I was looking for, thanks!
Glad we could help!
Packs a punch
Haha, yes!
Hello thank you for the video Coach O is great I just came across it is there a link for the specific bands used in the video🤔🤔
Hi the first exercise ..chest press you say to squeeze is it to squeeze the shoulders blades together .. thanks
Glad you found this helpful!
I don't understand.. you did not answer my question ??
Really enjoy Coach O's workouts. I have done them all numerous times. Would love to see some more videos put on by Coach O. He is fantastic.
Like your videos. I love that you dont have music. I like choosing my own music and my own desired sound level
Hey, Coach O, I'm enjoying your workout here, as well as your other ones for the legs. Wanted to ask if there's a specific brand of loop resistance band you recommend, such as the one you're using here.
I love this video! Thank you so much!!
Glad you enjoyed it, thanks for watching!
This is what I was looking for, thanks!
Glad we could help!
Packs a punch
Haha, yes!
Hello thank you for the video Coach O is great I just came across it is there a link for the specific bands used in the video🤔🤔
Hi the first exercise ..chest press you say to squeeze is it to squeeze the shoulders blades together .. thanks
Glad you found this helpful!
I don't understand.. you did not answer my question ??