The 3 Rules of Muscles

The 3 Rules of Muscles from Basics of Human Movement Systems -brookbushinstitute.com/course...
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[@sujankbball4124]

This is a masterpiece ❤

[@nomi395]

love this! thanks

[@BrookbushInstitute]

Glad you enjoyed it! Are you taking any of our courses?

[@nomi395]

@@BrookbushInstitute No sorry. I'm probably not your target demographic - I'm just an old guy trying to maximize my fitness through understanding and knowledge. Thanks for sharing your knowledge!

[@SunilSharma-re1hq]

🙏