Hi Jerry, I truly recognise your regrets over your late understanding of the benefits of exercise in the early stages of IBM. I myself suffer progressively from IBM for more than 10 years and my upper limbs and hands are severely impaired. I don’t see the benefit in exercising anymore, apart from passive movement exercises to prevent stiffening of my joints. Kee up your good work on UA-cam! Really helpful for me.
Sorry if I gave too much of an impression of a late understanding of the benefits of exercise. If nothing else, I may have been overdoing it, using my son's four station Exercise machine twice a day, without getting a stronger. The benefits of exercising early in this disease is that it helps the compensating muscles not already affected by IBM.
Hi Jerry, I truly recognise your regrets over your late understanding of the benefits of exercise in the early stages of IBM. I myself suffer progressively from IBM for
more than 10 years and my upper limbs and hands are severely impaired. I don’t see
the benefit in exercising anymore, apart from passive movement exercises to prevent stiffening of my joints.
Kee up your good work on UA-cam! Really helpful for me.
Sorry if I gave too much of an impression of a late understanding of the benefits of exercise. If nothing else, I may have been overdoing it, using my son's four station Exercise machine twice a day, without getting a stronger. The benefits of exercising early in this disease is that it helps the compensating muscles not already affected by IBM.
@@IBMyositis 12.30l
My husband has that. He is 46. He used to be so strong. Now he can't even move. I wish I could help him somehow.
👍
I’ll do Tennis Ball Squeeze😊