The mind creates suffering by getting attached to the personal story

When the mind believes it is separate from the rest, it creates suffering. The mind does this by creating a personal story. The story reinforces patterns of behavior that are alternating cycles of pain and pleasure. It seeks pain by bringing up the story and then reconciles with the conscious mind to soothe itself. However, when seen with total awareness there is no one experiencing anything. All there is, is this moment, which is nothing but peace.
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-- About Surya Shakti --
Surya a.k.a. Jagjot is an Indian-born spiritual author and speaker who talks about Non-Duality or Advaita. The ultimate objective, so to speak, is to cultivate peace of mind and daily living. Jacqueline has been practicing Yoga for over two decades and writes about spirituality from a non-denominational viewpoint for Being Peaceful. Jacqueline & Jagjot are freely available to anyone who wishes to discuss any spiritual matter. You can contact them through his website's contact page.