Meal Prep with Me! Ghana Palava Sauce, Beans Stew, Okro Stew and Jollof Base Stew

[@pokuaokra]

I’m a bit behind watching your videos but you rest assured I watch them all!! I sometimes forget to comment 🙈
Another lovely meal prep… those coal pots 😍😍

[@PerpetualAsiamah]

Awww you are too kind! God bless you!!!!!

[@pokuaokra]

@@PerpetualAsiamah God bless you too and please bring us some more deliciousness saaaa 😀

[@akweleyskitchen315]

This is wonderful.
Thanks for the recipe 😋👍!!

[@PerpetualAsiamah]

🥰🥰🥰

[@nanaafuadarko-mensah4767]

This is definitely fully loaded okro 🤤

[@PerpetualAsiamah]

😄😄😄

[@DinewithSianorkie]

Can I hand over the crown of "meal prep ".........you really do well. I am unable to film a whole meal prep.....kontomire, okro , beans, base stew, .....nicely done dear. Ayeekoo

[@PerpetualAsiamah]

😂😂 not easy at alll

[@yvonneankrah9173]

I just love your voice, good food made in orderly manner

[@PerpetualAsiamah]

Awww thank you!!!

[@WingingItWithEsi]

As for adding salt to beans when cooking it for beans stew ehn... Let's just say I learnt my lesson the hard way some years ago🤣🤣.

[@PerpetualAsiamah]

😂😂😂😂😂

[@Krystalvoice]

Yummy 😋 sauces.

[@PerpetualAsiamah]

Thank you!!!😘😘😘

[@abenasworld]

My God is a calorie burner😭🙏See yummy food everywhere oo

[@WingingItWithEsi]

🤣🤣He will do it for us.

[@PerpetualAsiamah]

😂😂😂😂

[@tasteandbloom]

Meal prep di3 you try paaa. I want to be like you when I grow up

[@PerpetualAsiamah]

😂😂😂 small small

[@sarlomeyk]

Nice but please mail me some so I don't have to cook 😁😁😁

[@PerpetualAsiamah]

😂😂😂😂 on the next klm flight!

[@WingingItWithEsi]

Oh.. No momoni or koobi in our okro soup? 😭

[@PerpetualAsiamah]

I think I put small bi in it..can't even remember lol