Bro is Growing Congratulations Seeken Bhai❤ There are many reasons behind this.. obviously your hardwork is one of them But main thing is you are learning a lot from your mentors and podcasts guest.. I have observed from the time you started podcasts your growth has boosted drastically..(Nazar na lge) Please bring in one dedicated video on what changes you made in last 1-1.5 years which have helped you.. Whether ut be some technique,mindset shift or anything .. Extremely curious to learn this from you ❤
1. Discipline bananane ke do rule 1. stop doing things that you should not do 2,. do more work that is good for you known as practice of self suffereing and controlling impulses - mobile utha lo etc just give that impulse time whenever you think that i am going to suffer just wait for 10 minutes just observe rule no 2 understanding the science of discipline - make strong your prefrontal cortex do self control do thing that you like but with discipline as it effect other works rule no 3 Developing long term investing be a marathon runner think long term rule 4 daily habit routine structured morning routine domino effect rule no 5 The power of gratitude in discipline subah 5 min ke liye gratitude ki exercise kro wrtie that 5 things that you are greateful rule no 6 willpower fatigue and managing power energy - have breaks like 5 min walk, gaming , meditation rule no 7 Embracing discomfort and negative emotions - love discomfort
Discipline, compounding and sucess are the best topics. from last 4 weeks topics are so much better i watched all them till end , really a very good improvement ❤
Jisan bhai ap bhot sahi bande ho apne apke drm ko na follow kr kr brod mind ko apnaya or ham sob ko life me bhot khuch sikya he thanks yr apka tq dil ❤❤❤❤❤
Thank you, thank you and thank you zeeshan Bhai for this video. I learned so much from this video and apply it in real life. Thank you, thank you and thank you universe ❤❤❤
Dear Seeken Bhaiya , Trust Me Your These Small-Small Videos Helping us to Improve Our Life By Taking Small -Small Steps , Keep Doing This Work Bhaiya With Rich And Good Content 😊😊. We Love You And Supports You 😊.
Hi, i am Princy jain and i promise ki mein follow karunge jo msg aapna diya hai or aapka yeh session mujhe buhat aacha lag mein aapko ideal bnate hu or mein chahte hu ki ek din mein kuch buhat aacha karun. Aapka yeh lesson ko mein follow kar rahe hu...thankyou sir
1. Stop doing things that you should not do. Impulses - urge surfing like wave (10 min rule for judging urge) 2. Do more of the work that is good for you . 2. Understanding the the science of discipline.( Self control and decision making part- practice not instant pleasure immediately gratification) discipline at any segment of life or any part of life affect other segment of life. 3.developing long term mindset, marathon mindset 4. Daily habits routine (I hate every minute of training but I said to myself don't quit. Suffer now and live the rest of your life as a champion ~ mike Tyson) Domino effect ~ it's strat with little things it can be positive or negative 5.The power gratitude in discipline - prayer 🙏, meditation, journaling or anything that you are gratitude to the this cosmos god. 7. Willpower fatigue and managing mental energy. ( Take breaks and rest) 8. Embracing discomfort and negative emotions
Zeeshan bhai ..m big fan of urs but pehale jo apka content tha usmai hame practical knowledge milta tha ki hum ye karenge toh ye mil sakta hai ...lekin abhi ki video mai sirf knowledge hi milta hai ....aap bahut mehant karte ho ..aapki sab video mast hai...mai every Sunday dekhata bhi hu ..lekin muje thoda jo laga vo apko bataya....
1. Impulse as wave 2.Bring discipline in some aspect of your life which is easy to make prefrontal cortex strong 3.Long term mindset Marathon runner vs Sprint runner 4. Domino effect and daily habits, morning routine 5.Gratitude journalling 5 things everyday in the morning 6.Willpower fatigue and breaks are important 7.Embracing discomfort
Every thing is temporary but Dr book is permanent 😁😅🤣
Dr book 😂😂😂
@@SannuBansal seeken bhai
He is just a fictional character brother.
Thank u bhai...your videos always helps us ...
I have been following you since 5 years still you are amazing👍🏻
Bro is Growing Congratulations Seeken Bhai❤
There are many reasons behind this.. obviously your hardwork is one of them
But main thing is you are learning a lot from your mentors and podcasts guest..
I have observed from the time you started podcasts your growth has boosted drastically..(Nazar na lge)
Please bring in one dedicated video on what changes you made in last 1-1.5 years which have helped you..
Whether ut be some technique,mindset shift or anything ..
Extremely curious to learn this from you ❤
Thank you so much 😀
Sir that video is turning my life❤❤😊😊
Thank you sir for good information
Thanks seeken🎉
Thank you❤
Zeeshan Bhai Assalam o Alykum. You are great person. . Love from Karachi city
1. Discipline bananane ke do rule 1. stop doing things that you should not do 2,. do more work that is good for you known as practice of self suffereing and controlling impulses - mobile utha lo etc just give that impulse time whenever you think that i am going to suffer just wait for 10 minutes just observe
rule no 2 understanding the science of discipline - make strong your prefrontal cortex do self control do thing that you like but with discipline as it effect other works
rule no 3 Developing long term investing be a marathon runner think long term
rule 4 daily habit routine structured morning routine domino effect
rule no 5 The power of gratitude in discipline subah 5 min ke liye gratitude ki exercise kro wrtie that 5 things that you are greateful
rule no 6 willpower fatigue and managing power energy - have breaks like 5 min walk, gaming , meditation
rule no 7 Embracing discomfort and negative emotions - love discomfort
helpful thank you😊
@@CodingWithPooja thank you sister
I just loved every minute of this video . Please make more vids on summaries of different knowledgeable books.
Discipline, compounding and sucess are the best topics. from last 4 weeks topics are so much better i watched all them till end , really a very good improvement ❤
I am definitely going to follow them all
Thank you ❤ i am grateful that i am watching your videos ✨
Thank you for this summary it's needed .loved this book❤✌️
Seeken video is my sunday breakfast for mind 😊
Your videos are the reason I eagerly wait for Sunday's 💕
best video of my life 🥰😇
GRATITUDE for this video🙏🏻😇..!!
Yes new video about emotions control
Thanks sir I will applied it ❤
Life changing video for me
Thank you SeeKen Zeeshan sir for adding value into our life through this Video. 👍🏻
All the things you told in this video all related to islam . Islam is the Truth Alhumdullah ❤
Why you guys making everything religious 😂
23:15 screenshot...👍
Jisan bhai ap bhot sahi bande ho apne apke drm ko na follow kr kr brod mind ko apnaya or ham sob ko life me bhot khuch sikya he thanks yr apka tq dil ❤❤❤❤❤
Really Amazing Explained.....Thanks 🙏🙏🙏🙏🙏🙏🙏🙏
Thank you for such a valuable content
I'm loving this doctor book character❤
Thanks for adding summary ❤❤
Thank you, thank you and thank you zeeshan Bhai for this video. I learned so much from this video and apply it in real life. Thank you, thank you and thank you universe ❤❤❤
Now I m really changed into my better version❤❤❤
Thank you for information❤❤
You give very important and useful knowledge. Thank you bhai sahab.
Your videos are so valuable for our life
Valuable video ❤
Love this summary. Now i am started self discipline journey❤.
Thank you so much sir🎉
I started loving dr book
Great content 👍
Love From Nepal Brother.
One of the best video, bhiya.
❤You are amazing brother:-😊
Awesome 👍
Next book summary "how to talk to anyone" Please🙏
Thanku sir help me lot ❤
Thank you for knowledge you share.
Love you bro 💘
Thank you Zeeshan bhai. This one is one of your best video. Reasons are scientifically explained. Thank you so much for sharing. You are the best! 🙏
Your Dr. Book Idea Is Good Bro. ❤
Thanks 😊 dr book , kuch rule ko main apply kiya hu but ke aaj ke es episode se bhut kuch Shikha and believe mera strong hua,
Thanks zeeshan sir for this imp
important vidio
Bhai aape bahute badheyaa videos banaatey ho belekule mere life gayese.
Big fan sir
I was giving up but your videos make me stand up again ❤
Superb
Seeken bhai great affort ❤❤❤
Nice..Zeeshan bhai...❤❤from Jharkhand
Hi Seeken, Finally my comments come as a first . Thank you for knowledge you share.
You are very welcome
Quality video ❤✨
Thank you so much zeeshan sir
You really help so many people by your videos and behalf of all them I am really thankful to you.💐
It's my pleasure
Thankyou so much for this amazing book summary. Please make video on "Happiness Advantage" 📖
Yes i am going to try this . I will do something uncomfortable everyday and from now on will love uncomfortable challenges
by the way, doctor book starts helping me in my life. i love him.
Like always... Perfectly delivered great content 😊
Glad you think so!
This is very important videos life Deshplin❤
Dolphine*
Great job Dr book really you explain it very well bro keep it up
Your Videos are mind blowing and super informative
Please keep making this video
Thanks your videos Making good stuff inmy life
Thank you so much ❤❤😊😊
Thank you for such a great summary❤
You are so welcome!
Always Waiting For Your Videos Zeeshan Bhai ❤
Love from Nepal 🇳🇵
Thanks
To be honest, you deserve 100 million subscribers!! What a super hardwork you do. One of best people in the world I know. I truly truly respect you.
Hi Seeken Bhai ! By your previous motivation I maintained consistency for a week ❤. Alhumdulliah. Thanks Zeeshan bhai
It's my pleasure
Thank you doctor book
Dear Seeken Bhaiya , Trust Me Your These Small-Small Videos Helping us to Improve Our Life By Taking Small -Small Steps , Keep Doing This Work Bhaiya With Rich And Good Content 😊😊.
We Love You And Supports You 😊.
King 👑 of the all times,
Your videos are osam .meri life totally change ho gyi h . mentally, physically and financially grow ho rhi ho ....thanks a lot sir 😊
Dr.seeken...❤❤❤❤Dr.book 😊😊😊
I need Dr. Book 📖 seriously
5th Point Thank you sir❤
I am going to apply Dr books ,book summary in my life from 1 st october
I always wait for your video..
Maine ye book yesterday hi kharidi hai
Or aaj aapne is book ki summary la diye
Thank you 🙏
I'm getting addicted to dr books advises😂
Every sunday🎉
You changed my life indirectly the first video of you I watched mba in 10 min and now wherever am I because of you❤
Hi, i am Princy jain and i promise ki mein follow karunge jo msg aapna diya hai or aapka yeh session mujhe buhat aacha lag mein aapko ideal bnate hu or mein chahte hu ki ek din mein kuch buhat aacha karun. Aapka yeh lesson ko mein follow kar rahe hu...thankyou sir
1. Stop doing things that you should not do. Impulses - urge surfing like wave (10 min rule for judging urge)
2. Do more of the work that is good for you .
2. Understanding the the science of discipline.( Self control and decision making part- practice not instant pleasure immediately gratification) discipline at any segment of life or any part of life affect other segment of life.
3.developing long term mindset, marathon mindset
4. Daily habits routine (I hate every minute of training but I said to myself don't quit. Suffer now and live the rest of your life as a champion ~ mike Tyson)
Domino effect ~ it's strat with little things it can be positive or negative
5.The power gratitude in discipline - prayer 🙏, meditation, journaling or anything that you are gratitude to the this cosmos god.
7. Willpower fatigue and managing mental energy. ( Take breaks and rest)
8. Embracing discomfort and negative emotions
Zeeshan bhai ..m big fan of urs but pehale jo apka content tha usmai hame practical knowledge milta tha ki hum ye karenge toh ye mil sakta hai ...lekin abhi ki video mai sirf knowledge hi milta hai ....aap bahut mehant karte ho ..aapki sab video mast hai...mai every Sunday dekhata bhi hu ..lekin muje thoda jo laga vo apko bataya....
Sir, please make a video of 10 steps to date that you have said on "How not to die alone" video
Big fan sir really i watch your all summary videos really you way of talking is really gorgeous❤ full support from odisha... ❤👍🏼✅
So nice of you
Dr Book must be making good money these days
Bro is our Dr. Book...
1. Impulse as wave
2.Bring discipline in some aspect of your life which is easy to make prefrontal cortex strong
3.Long term mindset Marathon runner vs Sprint runner
4. Domino effect and daily habits, morning routine
5.Gratitude journalling 5 things everyday in the morning
6.Willpower fatigue and breaks are important
7.Embracing discomfort
Bro make a video on impulsiveness and how toh control it
Hello sir
Please bring summary on the book The power of ignored skills
After becoming successful person I meet you sir
Seeken hai last mai har videos mai aapke video ka conclusion de diya karo isi tarah se thank you so much
Doctor book aik buhat Acha concept hai
सब प्रॉब्लेम का इलाज Dr Book❤❤❤❤
amazing
Bhaiya How to identify your goal in life ? Please make a video on it