Start Your Day with This Healthy Breakfast Recipe | Perfect Breakfast for Weight Loss & Diabetes

[@Catlovers-h2m]

Aap ki diet soup wali recipe try ki hy bohat tasty bana hy

[@CookingInfotainer]

Thank you

[@MuhammadUmar-rj5ei]

Kon sey sister

[@MrsSufiyan-eq1yl]

After watching this video i went with my hubby and enjoyed nashta of bong paey 😅😅😅

[@CookingInfotainer]

No problem kabhi esa bhi krne ka dill hota h😊.
Apne acha kia enjoy kia with your husband

[@punjabilokrang1]

Waalikum slaam dear Allah ap ko hmesha khush rkhy jo itni achi recipe share kr rhi hain is ky lye bhot thanks ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@CookingInfotainer]

My pleasure.❤️apka bohat shukryia mje itni duain dene k liye ❤️🫂

[@zaeemmaherZaeem]

Aslam o alikum ap ki diet roti try ki hy 3 kg weight lose kia hy Kia ye break fast kr k weight lose kr sakty hain

[@CookingInfotainer]

Ji yeh breakfast bhi weight loss kre ga

[@MashaAllahYummyFood]

Jazak Allah khair

[@CookingInfotainer]

🙏

[@tqasim1201]

EXCUSE ME, THESE ARE NOT " CHIA SEEDS " YOU ARE USING BASIL SEEDS (TUKHMALANGAN) I AM REGULAR USER OF BASIL SEEDS, CHIA SEEDS HAVE WHITE DOTS ON IT. 😂😂

[@CookingInfotainer]

Yeah yeah ..ikik

[@madihaamjad9825]

Basil seed can be used instead of chia seeds or not ?

[@tqasim1201]

@madihaamjad9825 YES I DON'T KNOW ABOUT AUTHOR'S OPINION, HOWEVER, I AM USING SINCE MORE THAN 20 YEARS & IN BETWEEN USED " CHIA " AS WELL, BASIL SEEDS ARE USED SINCE CENTURIES IN THIS PART OF THE WORLD & GOOD FOR INTESTINES, LIVER & CONSTIPATION. FULL OF IRON. EVEN I USE THEM IN WINTER TIME ON REGULAR BASIS.

[@IfzaanRind]

Chia seeds black main bhi atay hai, im in Australia aur yahan donoon kissam ke atay hain not sure about Pakistan

[@masoomakhatoon7821]

Jazakalla

[@CookingInfotainer]

Shukryia

[@shumailasparlor3027]

Apki seri recipes bohat achi hy

[@CookingInfotainer]

Shukryia bohat ❤️

[@Shahidnaz143]

Wow❤❤❤❤❤wow

[@CookingInfotainer]

Thank you

[@MQasim-of1mo]

Ya winter mn use kr skty ur high bp waly ly skty

[@CookingInfotainer]

Yes high bp vale kr skte hain.. winter mn kr skte but saath mn dry fruit zrur add krain otherwise apko cold effect de ga

[@fatimakayani7923]

look delicious will try tomorrow

[@CookingInfotainer]

Please do!.. insha'Allah results milain ge apko

[@EasyCookingWithNoreen]

Wow amazing fantastic recipe

[@CookingInfotainer]

Thank you

[@MusarratRuksana]

Mashallah very nice 👌 video 👌 ❤❤❤

[@CookingInfotainer]

Thank you

[@saltyandsweet-food]

Masha Allah so beautiful recipe bohat hi delicious testy recipe looks bohat lajowaab Allah bohat bohat borkat De sister Apko Ameen summa Ameen 👌👌👌👌💖💖💖💖💖💖🎉🎉🎉🎉😋😋😋💯💯💯💯

[@CookingInfotainer]

Thanks a lot 🙏 I appreciate it, stay connected and ameen

[@Not_ZenitsuX]

Good sharing

[@CookingInfotainer]

Thanks

[@crochet_and_cooking]

Good video ❤

[@CookingInfotainer]

Thank you

[@rafiaahmad6735]

Ye chia seeds nh hy

[@CookingInfotainer]

Yes ye basil seeds hain..but dono use kr sakte hn

[@nasrullahkhan3781]

Asli kon sey,hain,pl reply

[@straberrybajwa3479]

Ap cheea seed likh k google krain aa jay ga​@@nasrullahkhan3781

[@naik.1549]

Basil seeds are a little larger than chia seeds but have a similar nutritional profile.

[@sundasnauman8314]

Yes

[@AfifaSial-l4q]

Mashallah very nice ❤❤

[@CookingInfotainer]

Thank you

[@ChefYR]

Nice sharing new friend stay connected ❤️❤️🎁

[@CookingInfotainer]

JazakAllah.. welcome to my channel dear friend ❤️
Stay connected insha'Allah

[@AnokheIdeas]

Waooooooo mashallah zubrdust sharing super

[@CookingInfotainer]

Thank you 🙏

[@FarwaImran-o1c]

Asslam o alikum chea seed ka ki jagah tukamalanga use kr skty

[@CookingInfotainer]

Yes of course kr skte

[@shamimamanat3749]

Ye tukh malnga he lg raha

[@saleharabbani9652]

یہ تخملنگا ھی ھے

[@ABDULMALIKBINZUBAIR]

Chia seeds goal hoty hen yeh tukham balanga hy

[@faisalmumtaz3847]

Kindly upload desi ghee and butter videos as u told to upload in previous video
Thanks

[@CookingInfotainer]

These Recipes have been uploaded already but I plan on reuploading a new version for it

[@faisalmumtaz3847]

@@CookingInfotainer ASAP
Please
Ok

[@jawariausman6320]

Mam please reply kary main dodh ni peee sakti mujy alarji h main wesy chia seeds khati rai ho

[@CookingInfotainer]

Yogurt mila Sakti hain ap

[@sabeehaiftikhar159]

Can we soak in the refrigerated cold milk and keep in fridge?

[@CookingInfotainer]

Yes you can please

[@Al-Ajal313]

kia ese sardi me bi use ker sakte he

[@CookingInfotainer]

Ji but dry fruit dall kr krain ge otherwise ye cool effect de ga

[@manosalwaeasyhealthycookin3322]

As Salam o Alekum ma shaa Allah good sharing new friend stay connected ❤️😜

[@CookingInfotainer]

Thank you so much.. welcome to my channel.. stay connected insha'Allah

[@rukhsanabano7013]

Skimmed milk kaisei bana saktei hain ghar mei kiya subah fridge k thandei doodh sei malayi ki moti layer hata kar

[@CookingInfotainer]

Yes ye hi method h..mn iss p video bhi upload kron gi jaldi..ap channel subscribe kr lain apko notification mil jaya krain ge insha'Allah

[@IrumIftikharAhmad]

Kia es ko pani main ni mix kar sakty ?

[@CookingInfotainer]

Ji bilkul kr sakte hain

[@ShaziaGulzar-r9i]

Chia seeds stomach ky ley aacha hain?

[@CookingInfotainer]

Ji bilkul ache hain saath jo skim milk aur fruit nd dry fruit ka combination bnaya h it is good for stomach and over all health

[@Tahirashoaib-in4qx]

Can we use tuham balanga

[@Eshazam3080]

Aslam o alikum kaya thyroid patient wale chia seeds le sakte hai

[@CookingInfotainer]

W/salaam..Ji le sakte hain

[@AsadSameer-nq3ws]

Dry fruit mujy suit ni kerty what to do ?

[@CookingInfotainer]

Different combinations ke saath try krain maybe suit kr skain

[@kausarkhanam2917]

Chia seeds means is it sabza ke seeds

[@CookingInfotainer]

It's tukhamalanga

[@AreebaPrincess-d7y]

Lakin winter ma chia seed ya tukh mlanga ni latay in ki taseer thandi hoti ha

[@CookingInfotainer]

Saath dry fruit ka combination kr lain to theek rehta h

[@goshigoshi7416]

Brestfeeding mom use kr sakti hyn?

[@CookingInfotainer]

Le sakti hain

[@drridazanib6690]

Chia seeds leny hain ya basil seeds? Or jb milk and apple add kiya h tou carbohydrates free kessy ho skta h yai?

[@CookingInfotainer]

Ap dono mn se koi bhi le sakte hain..skim milk h aur apple itna ap daily lete hain to apke liye behad acha h...so iska nuqsan 0 aur fayda bohat ho ga mera khud ka tested h

[@rukhsanabano7013]

Tukhumbalenga or chia seeds same faida hei ya alag properties hain dookandar nhi batatei sahi k kiya cheez hei or hum bhi farq nhi kar saktei

[@CookingInfotainer]

Fayda almost same h.. tukham malanga basil seeds hain jo thode mite grain hote hain fiber Zeada hota h os mn..chia seeds bareek aur lumba grain hota h.

[@ShamshadParveen-x5c]

Ye chia seed nhee ha

[@CookingInfotainer]

Ji..I said chia by mistake

[@AliHassan-mw2fj]

❤❤

[@CookingInfotainer]

❤️

[@myhomecookingrecipes7839]

Very nice 👍

[@CookingInfotainer]

Thank you 😊

[@HinaHina-rn3yf]

What is chia seeds???

[@CookingInfotainer]

Basil seeds..I said chia seeds by mistake

[@erumpakistani4752]

winter special carrot whitening brightening home made moisturizing cream

[@CookingInfotainer]

😊😊

[@RehanButt-d6r]

❤❤❤❤

[@CookingInfotainer]

Thank you

[@sahibaansari7252]

Colastrol walo ke liye daight nashta bataiye

[@CookingInfotainer]

Ji main jaldi apke liye bnati hun

[@arzoarzo8882]

تخم بالنگا ھے ؟

[@syedchishtihussain3760]

Milk boil kare ya nahi

[@CookingInfotainer]

Yes boil the milk aur usse cream utar ke use karein ..use skim milk

[@MoheedMoosa-y8s]

Thank you.

[@CookingInfotainer]

My pleasure 😊

[@ShaziaGulzar-r9i]

Stomach broblems ky ley diet?

[@CookingInfotainer]

Bohat jajdi bnaon gi insha'Allah apke liye ❤️

[@ShaziaGulzar-r9i]

Thanks in advance

[@Bilalahmad-y8o]

❤❤❤

[@MShees-xg1sk]

Bibi yeh toh malanga hy

[@CookingInfotainer]

Ji malanga hi h

[@Itsaysho1336]

Assalamoalaikum hit lamabi krni key koi recipe bhe bt please 🥺

[@CookingInfotainer]

Height brhane vali bohat hi ala recipe h ek mere pass..jaldi btaon gi

[@Itsaysho1336]

@CookingInfotainer okay thank you so much ❤️

[@rifatabid7572]

Thanx for the nice information 👍

[@CookingInfotainer]

Thank you

[@wasiq456]

❤️ ❤️

[@AbcdAbcd-vw9zd]

جی میم سردی کے موسم میں بھی یہ ناشتہ کر سکتے ہیں

[@CookingInfotainer]

Ji kr sakte hain but dry fruit zrur add krain because basil cool effect krain ge

[@ishratniaz6903]

Kya s 0:38 0:40

[@CookingInfotainer]

I don't understand what you want to know.. please repeat your point

[@nasreendurrani4052]

What about protein?

[@CookingInfotainer]

Can't understand what you mean?

[@SumRamz928]

Very nice sharing 🎉🎉🎉🎉well done👍👍👍👍

[@CookingInfotainer]

My pleasure ❤️

[@goshigoshi7416]

Apple myn to carb hyn

[@CookingInfotainer]

Yes but apples are suitable for diabetes in a small amount

[@shumailajabeen7175]

Ye chia seeds nhi h bibi

[@CookingInfotainer]

I know 😑

[@sheikhmuneeb4025]

Nursing mothers ye breakfast kr skti hn kia

[@CookingInfotainer]

Kr sakti hain

[@HeerJutti-ml1ce]

Meraa weight 90 ha age 24 h or hight 5.4 h plz kuch bta dy

[@CookingInfotainer]

Ap mera full diet plan follow krain jis mn diet Roti diet chai aur diet qehwa uploaded h channel p..

[@HeerJutti-ml1ce]

@CookingInfotainer sis hmry joint family h cooking krti hun but diet ki phraz nhi hu paa rhi

[@ShafiaSaqib-qr4zj]

Bagi ye pregnant orten istmal kr skti hen

[@CookingInfotainer]

Bilkul kr sakti Hain dry fruit k saath hi krain

[@IslamkaNoor123]

Skim milk kon sa hota ha .

[@CookingInfotainer]

Jaldi video upload krti hun dear

[@learninghub4709]

Ye chia seed to ne hn

[@learninghub4709]

Ye to apny basil seeds lye Khudara sahe sahe guide krn 😢

[@CookingInfotainer]

By mistake bol dia

[@CookingInfotainer]

Chia basil dono main se jo available ho le sakte hain

[@farahnaz1729]

Ye chia seeds Nahi hein 😮

[@CookingInfotainer]

Yes it is basil seeds..I said by mistake

[@sabiyamir6017]

❤❤❤❤❤❤❤❤❤❤❤❤

[@CookingInfotainer]

Thank you

[@nasreendurrani4052]

These are not chia seed.. Basil seeds hain ye

[@CookingInfotainer]

Ji bilkul

[@NalainAbbas-wd4on]

Right

[@fariasoomro681]

Jitne chizain is main han woh bhi koi aford nahe karskta har koi appna acha betaya hy par nomal price wala bhi dait pilan batin taky sa asani say lay sakin

[@CookingInfotainer]

Ji main normal diet plan bhi btaon gi..infect btaya bhi h Diet Roti check krain channel p..ap channel subscribe kr lain apko notification mil jaya krain ge

[@KaneezEZahra313]

Os video ka link dy den​@@CookingInfotainer

[@CookingInfotainer]

ua-cam.com/video/bl0J0j4KYzA/v-deo.html
ua-cam.com/video/50nQkxba9FQ/v-deo.html
ua-cam.com/video/JZ-eRjjciYo/v-deo.html

[@ayeshakhanayesha123]

Informative vedooo

[@CookingInfotainer]

Thank you

[@HuzaifaNawaz-s2l]

Yeh chia seeds nhe hai

[@CookingInfotainer]

I said by mistake chia seeds..but dono hi same hn ap koi bhi le sakte

[@technogaming5054]

Ye tukhmebalanga hay not chia seeds

[@CookingInfotainer]

Yes,,I said by mistake

[@rukhsanabano7013]

Tau tukhmeblanga use kar saktei hain ya chia seeds hi khana hei dookandar nhi batatei sahi kiya cheez hei chiaseeds ya tukhmbalenga kiya dono ka aik hi kaam or result hoga

[@MushtaqAhmad-sb9gk]

Assalam o Alaikum wrwb.
Winter ma chia seed ly sakty hy

[@CookingInfotainer]

Ji le sakte hain

[@saffiahmad2659]

Qabaz to nai ho ge

[@CookingInfotainer]

Ye to special constipation ko khatam kre ga

[@LifestylewithK.M]

Zbrdast 🎉❤ join new friend

[@CookingInfotainer]

Thanks and welcome to the channel 😁

[@xNot_Zenitsux]

Wounder full sharing

[@CookingInfotainer]

Thank you

[@IslamkaNoor123]

​@@CookingInfotainer41 age Waly ka b 1 month main 10 kg weight Kam ho ga is ko use karny say.

[@urdugranny]

فائبر کے بغیر قبض شوگر کے مریضوں کو تنگ کرتی ھے ۔اسکا علاج ؟

[@CookingInfotainer]

Tukhamalanga constipation ko khatam kre ga

[@bubblysheikh]

Ya chiaseed nae ha

[@CookingInfotainer]

Ji yeh basil seeds hain but I said chia by mistake

[@aishaehtesham3390]

Its not chia seeds

[@CookingInfotainer]

It's basil seeds I said by mistake

[@aishaehtesham3390]

@@CookingInfotainer ok thank you

[@JabeenShahida]

True

[@aboosalih17]

Bilkul

[@jannatfirdous7965]

ye tukhm malanga ha no chia seed

[@CookingInfotainer]

Yes it is basil

[@rajarafaqat3140]

plz apna weight loss kitna keya

[@CookingInfotainer]

20 kgs..mje krna hi itna tha bs

[@shabnamparveen3827]

Ye chia seeds nahi hain

[@CookingInfotainer]

Ji yeh basil seeds hain but dono hi use ho skte hn

[@qwertyfatima4543]

The seeds look like basal seed not chia seeds

[@CookingInfotainer]

Yes these are basil seeds..I said chia by mistake 😔..

[@Mixup899]

Exactly

[@NoorulemaanEmaan]

Itni lmbi vidio na bnia kary

[@CookingInfotainer]

😅 I'll try to make it short next time

[@SajidaBibi-x1g]

AP ka name Kiya hai

[@CookingInfotainer]

Cooking Infotainer

[@Travel_tech4966]

Ye chia seeds Nahi basil seeds hain

[@CookingInfotainer]

Yes I said by mistake

[@kingofhearts7366]

Tukhmalanga?

[@CookingInfotainer]

Yes.. chia seeds bhi ly sakte hain

[@AmjadRaza-p9k]

Dear ye basil seeds apne liye hain not chea seeds ab ye btaen ka chea seeds lein ya basil seeds yani tukham balanga jo apne liya

[@mariyammushtaq6692]

unhu ne jo liya h puri recipe bna k dkhaya h. unhu ne ye b bola h k jo lmby chia seeds hoty hn hath pr rkh k dkhaye hn. phr is mn kesi confusion?? ap ne tukhm e basil bola wo inko chia seeds bol rai hn..unhu ne use kr k dkhaya h mtlb yhi h k wo tukhm e basil ko chia seeds bol ri hn. .lena tukhm e basil hi h😊

[@mariyammushtaq6692]

unhu ne jo liya h puri recipe bna k dkhaya h. unhu ne ye b bola h k jo lmby chia seeds hoty hn hath pr rkh k dkhaye hn. phr is mn kesi confusion?? ap ne tukhm e basil bola wo inko chia seeds bol rai hn..unhu ne use kr k dkhaya h mtlb yhi h k wo tukhm e basil ko chia seeds bol ri hn. .lena tukhm e basil hi h😊

[@CookingInfotainer]

Ji ap chia seeds le sakte hain mn n by mistake chia seeds keh dia

[@CookingInfotainer]

Chia mn fibre kuch zeada hota h

[@SafiaQazi-w4e]

These are tukhm malanga not chia seeds bhen

[@CookingInfotainer]

Okay.. thank you

[@straberrybajwa3479]

Tokh blanga ko cheea seed kah rahi hain khud pta nai

[@CookingInfotainer]

😆..ji basil seeds hain mn by mistake keh gai

[@mashhoodhassan6631]

Nuts ko rath se soak nahi kerna ta?

[@CookingInfotainer]

Na krain to better h..nuts ko chike saath khain to acha h

[@raziafarooq9853]

Ye chiyaa seed nai besal seeds hain
Tukhm malnga

[@CookingInfotainer]

Ok..ek hi family h inki

[@rafiaahmad6735]

Yes u r right

[@shaziahameed1904]

Y too chia seeds ni h mari bahan pahly check kar lay y too tukhmalagma h

[@CookingInfotainer]

Yeh mn ne by mistake bol dia because bottle chia seeds ki thi..but ap chia seeds ya tukham malanga dono mn se jo available ho le sakte hain

[@shaziahameed1904]

Ap log khud hi doctor h

[@CookingInfotainer]

Main apna experience share kr rahi hun

[@sadafrani5539]

This is not chia seed its tukh malanga

[@CookingInfotainer]

Ji it basil seeds

[@MuhammadRiaz-xe8kt]

Ya chia seeds NAHI ha wo round shape ka hotay ha

[@MuhammadRiaz-xe8kt]

Ya tohpe malanga ha

[@CookingInfotainer]

Ji ..I said chia seeds by mistake

[@Fasi-v7g]

Ye basal seeds hein not chia seed

[@CookingInfotainer]

Ji ap n theek kaha bilkul

[@shabanagilani6652]

Basal seeds or chia seeds ka farak hi nahi pata en ko baki recipe par kaisy yaqeen kary hy

[@imtiazasghar9435]

To phir Chia seeds use kernay hain ya Basal seeds ​@@CookingInfotainer

[@aishmalik6072]

Ye chia seeds nhi 😅

[@CookingInfotainer]

Yes...basil seeds hain

[@mamacooks1778]

Yeh chia seed nahin hain yehtukh malanga hey

[@CookingInfotainer]

Okey

[@fakhararshad1630]

Chia seeds is tarha ke Tu nai hote

[@CookingInfotainer]

Ji ye basil seeds hain..by mistake keh dia

[@AreebaPrincess-d7y]

Joroin ma dard na shurw ho jay

[@CookingInfotainer]

Itne dry fruit agr daily use krain ge saath milk bhi to joron mn drd ka to swal hi peda nahi ho ga

[@Otherside79]

Sorry sister its low carb, not zero carb

[@CookingInfotainer]

Ok.. thank you 👍

[@shamimamanat3749]

Ye tukhmanlga lg raha ha chiaseed nahi han

[@CookingInfotainer]

Ji by mistake chia seeds keh dia..it is basil seeds actually but dono hi affectiv hain dono use ho stake hain

[@bjbj9886]

Nothing is information point of view?

[@CookingInfotainer]

Thank you 🙏

[@JtmChishtian]

حاملہ خواتین لے سکتی ہیں کیا

[@CookingInfotainer]

Ji bilkul le sakti hain