How to make Seitan

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  • Опубліковано 23 бер 2021
  • Seitan was trending on tiktok recently and most people were making it using the "washed-flour" method which literally means....washing flour. But I'm going to show you a MUCH easier way to make it using vital wheat gluten. So simple and turns out amazing every time! #shorts #seitan #vegan
    Full written recipe: foodwithfeeling.com/how-to-ma...

КОМЕНТАРІ • 162

  • @shahedhadden9401
    @shahedhadden9401 3 роки тому +287

    Why didn't you add the seasonings to the gluten before adding the liquid?

    • @ponnamy
      @ponnamy 2 роки тому +20

      A valid question ?

    • @gz5405
      @gz5405 2 роки тому +16

      This is a good question! Would the seasoning be better incorporated into the flavor if adding it before the water?

    • @strangerr13
      @strangerr13 2 роки тому +3

      You need to wash the dough so you add the seasoning after washing the dough

    • @jadejaguar69
      @jadejaguar69 2 роки тому +132

      @@strangerr13 no you don’t. That’s the whole point. Did you even watch the video?

    • @vernabourff918
      @vernabourff918 2 роки тому +1

      I came to the comments to ask the same question.

  • @tas64
    @tas64 Рік тому +43

    from her website:
    1 cup of vital wheat gluten
    1/4 cup of flour (all purpose, wheat, or even chickpea flour)
    1 cup of lukewarm water
    1 teaspoon of chicken/ poultry seasoning
    1/2 teaspoon of paprika (or smoked paprika)
    1 teaspoon of olive oil
    4-6 cups of vegetable broth

  • @gelflingmama
    @gelflingmama Рік тому +51

    My pug used to looooove when I made Seitan. RIP Nathan. 😢

    • @gautam0888
      @gautam0888 10 місяців тому +3

      RIP Nathan

    • @gelflingmama
      @gelflingmama 5 місяців тому +2

      @CookieMonster-- Fucking duh, it was a snack, not his daily meals.

    • @gelflingmama
      @gelflingmama 5 місяців тому

      @@gautam0888 Thank you, I miss him. 😭

    • @Nickiminajcooch
      @Nickiminajcooch 5 місяців тому

      ​@CookieMonster--Do you know that dogs and cats don't need meat?They are not lions and they just need the nutrients in meat,we can easily collect these nutrients from other sources

  • @TheVeganTwins
    @TheVeganTwins 3 роки тому +95

    Looks delicious! I'm curious, why add the seasoning after making the dough?

    • @massudddecat7449
      @massudddecat7449 2 роки тому +6

      you should try before doesn't seem would detrimentally alter taste

    • @massudddecat7449
      @massudddecat7449 2 роки тому +2

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

    • @spiritusMagnificus
      @spiritusMagnificus Рік тому +6

      Shes from the caucus mountains

  • @tigerdeer
    @tigerdeer Рік тому +3

    I love the simplicity of your recipe for which many thanks. One suggestion, I think it would be easier and better to either mix your seasoning into the dry flour or mix them into your water before adding to the flour.

  • @tommyj7766
    @tommyj7766 2 роки тому +11

    I’m making for the first time this weekend 🙂

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

  • @butterflylove2642
    @butterflylove2642 3 роки тому +5

    Great!! Looks so good!!

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

  • @lovenlight_
    @lovenlight_ Місяць тому

    Thank you for the recipe! ☺️🪴

  • @kymbahdozier7629
    @kymbahdozier7629 Рік тому +15

    What are the measurements for the ingredients????

  • @stevenpocock6985
    @stevenpocock6985 Рік тому +2

    Any reason why you don't add the seasoning whilst it's still dry before adding the wet ingredients?

  • @VEGGIEIB
    @VEGGIEIB Рік тому

    Dreaming of the possibilities! Can you share the recipe please? Thanks. 😜

  • @debbiebridges8807
    @debbiebridges8807 10 днів тому

    Hmm I have to try this

  • @massudddecat7449
    @massudddecat7449 2 роки тому +1

    everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

  • @altodmusic
    @altodmusic 10 місяців тому

    The dogs at the end of video are very funny. 🤗🤗🤗👍☺️

  • @PilatesandYogawithBunny
    @PilatesandYogawithBunny 8 місяців тому

    Where do you buy the flour I’ve looked everywhere

  • @Tatycharmz
    @Tatycharmz Рік тому +2

    this wouldnt be ideal for someone w a wheat sensitivity right? i wonder f theres an alternative

    • @cameronschyuder9034
      @cameronschyuder9034 Рік тому +2

      seitan is made from gluten so probably not. You can try tempeh, another type of "meat" made from fermented soybeans, or tofu (for a meatier feel, probably go with the extra firm kind, though the softer ones are also delicious imo)

  • @whittsays
    @whittsays 3 місяці тому

    Hi. I need help with baking while using vital wheat gluten / gluten flour. I am trying to make a dupe for this protein cookie I purchased but my cookies keep coming out either too bread like or too gummy textured. I've tried modifying the amount of egg and such but I'm not finding the right ratio. Any suggestions of trying to get a cookie like texture using the following ingredients?
    Gluten Flour, Brown Erythritol, White Erythritol, Soybean Oil, Sugar Free Dark Chocolate, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans, Eggs, Water, Vanilla Extract, Pink Himalayan Salt, Baking Soda, Baking Powder

  • @j0ndav1s
    @j0ndav1s 3 роки тому +68

    Vegans: Looks good
    Me, with celiac: GET THAT BAG AWAY FROM ME! HELP!

    • @nevermind8063
      @nevermind8063 2 роки тому

      Tofu is just as great too imo :)
      ua-cam.com/video/wqMbCdtItfs/v-deo.html

    • @massudddecat7449
      @massudddecat7449 2 роки тому +2

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      Jon there is wheat gluten specially for people with celiac disease

    • @cameronschyuder9034
      @cameronschyuder9034 Рік тому +10

      @@massudddecat7449 Isn't gluten the very thing ppl with celiac's cannot have? You mean it's a gluten substitute, right?

  • @sunitadwarka347
    @sunitadwarka347 5 днів тому

    Use this one pot recipe .
    Add cheakpeas flour for more flavor.
    Ginger also make it spicy and delicious.
    Boil it for 15 minutes, when you will see the bubble on skin mean it is cooked.
    Remove and keep for drying.
    ua-cam.com/video/-qmvntIhtXo/v-deo.htmlsi=yFocmwtQUvfUrzkz

  • @MostPowerfulPMofIndia
    @MostPowerfulPMofIndia 3 місяці тому +1

    All the spices in the flour itself

  • @thenomadmagician3417
    @thenomadmagician3417 2 місяці тому

    Wouldnt it make more sense to throw the Seasonings directory into the Gluten? I mean you're not going to wash it anyways.

  • @strong_slav
    @strong_slav 9 місяців тому

    What are the macros of this? How much protein, fat, carbs?

    • @canyounot4814
      @canyounot4814 9 місяців тому +1

      Per 100 grams, 14g of carbs, 75g of protein, 2 grams of fat. Has good iron and calcium as well

  • @sianevans3159
    @sianevans3159 11 місяців тому

    I made this today & altho it’s delicious, it’s soaking wet & full of liquid. I wonder why this one looks so dry at the end? Anyone know?

    • @inoidontyes3839
      @inoidontyes3839 3 місяці тому

      idk what she did but maybe you can try using a tofu press

  • @MercyForTheInnocent
    @MercyForTheInnocent 8 місяців тому

    Delicious, nutritious, cruelty free!

  • @BishanSidhu
    @BishanSidhu 10 місяців тому

    U guys is this all purpose flour or whole wheat flour ?

    • @canyounot4814
      @canyounot4814 9 місяців тому +1

      Gluten flour, which is TOTALLY different from regular flour. It’s basically the protein that you would get from all purpose flour but isolated. Tho you can make seitan from regular flour by making a dough and washing it to get the starches out

  • @russhall4780
    @russhall4780 2 місяці тому +1

    EAT A DAMN STEAK, FOR CRYING OUT LOUD!

    • @MauricioLeite
      @MauricioLeite Місяць тому

      I eat both! They are delicious together!!
      And I get double the protein!!! Letsgooooo

  • @sumajohnjoseph6254
    @sumajohnjoseph6254 Рік тому

    Bruh I thought she was sus until I read the captions.

  • @savitashrivastava8074
    @savitashrivastava8074 3 місяці тому

    I heard it's 75g protein per 100gram

  • @jamesweatherman5896
    @jamesweatherman5896 2 роки тому +2

    List of measurements and ingredients???

    • @Irondome1
      @Irondome1 2 роки тому

      Google it...

    • @jamesweatherman5896
      @jamesweatherman5896 2 роки тому

      @@Irondome1 man never thought about that. Thanks 🤣

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

  • @ranaali1391
    @ranaali1391 Рік тому +1

    How does this taste like guys ?

    • @Stephanie-bh8hd
      @Stephanie-bh8hd 3 місяці тому

      It's very neutral, and needs to be seasoned to be flavorful :)
      Marinating it before using it in a dish usually works well

  • @dalicitaa
    @dalicitaa Рік тому

    Can any flour be used?

  • @fireheart1026
    @fireheart1026 3 роки тому +1

    Shouldn't you wash the dough off to seperate the starch and the gluten? Few videos have it as a step.

    • @foodwithfeeling
      @foodwithfeeling  3 роки тому +14

      that's the "washed flour method" that you're referring to and it's used for REGULAR flour. I'm using vital wheat gluten which has essentially already had the washing step done. So, it saves a ton of time. The vital wheat gluten is a more expensive flour but worth it, to me, especially if you make seitan regularly.

    • @Wayde-ec1he
      @Wayde-ec1he 2 роки тому

      @@foodwithfeeling did you put flour into your seitan? I saw a white powder you put in

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      everybody video they cook for 1 hour stovetop oven etc , pasta 10 15 min is it necessary to cook wheat gluten 1 hour or is 15 min enough ?

    • @cosmopayne
      @cosmopayne Рік тому

      ​@@massudddecat7449 personally I rip the seitan into little chunks and fry in a pan for 5-10 minutes. Sometimes I'll marinate the chunks in soy sauce and spices before cooking

  • @Carojoe123
    @Carojoe123 Рік тому

    Is there any substitute for gluten flour.. As that is not available at my area ... Kindly plz reply

    • @allisonwhite4868
      @allisonwhite4868 Рік тому +1

      A lot of recipes use regular all purpose flour, but you have to wash the dough a few times to remove the starch.

    • @indo-fittuber2052
      @indo-fittuber2052 Рік тому

      Get it from Amazon

    • @Carojoe123
      @Carojoe123 Рік тому

      @@indo-fittuber2052 😂

    • @indo-fittuber2052
      @indo-fittuber2052 Рік тому +1

      @@Carojoe123 I’m serious man, I ordered from Amazon

    • @Carojoe123
      @Carojoe123 Рік тому

      @@indo-fittuber2052... Sure.. I will also give a try... 😊

  • @DavidFlores-ir3fk
    @DavidFlores-ir3fk 2 роки тому +36

    Freakin seitan worshipers, lol just kidding. looks interesting I'd try it. Meats getting expensive.

    • @Sweedurbex
      @Sweedurbex 2 роки тому +9

      It’s like a bodybuilding cheat code

    • @frankchen4229
      @frankchen4229 2 роки тому +3

      @@Sweedurbex pair it with pea protein for the favoriable amino acid profile

    • @morseybilly2409
      @morseybilly2409 Рік тому +2

      We need not to clarify what seitan sounds like to some people who know....

  • @PilatesandYogawithBunny
    @PilatesandYogawithBunny 8 місяців тому

    I meant the flour 😂

  • @taharmusarsedeq7336
    @taharmusarsedeq7336 2 місяці тому

    I'm not eating nothing named after Satan 😈😳

  • @technostryker8mviews516
    @technostryker8mviews516 2 роки тому

    Can I eat it every day

  • @BrokenRobot3K
    @BrokenRobot3K 6 місяців тому

    It's easier but it's cheaper just to wash flour

    • @katieee4915
      @katieee4915 6 місяців тому

      Wdym this costs the same but you dont lose like half with the washing process. So its cheaper

  • @c.5536
    @c.5536 Місяць тому

    Satan. You are what you eat. Ohhh! Thats slick! Haha 😄 Prada!!! Art 😄 🤣 😂 😆 i get it. Thats funny.

  • @user-sp8oc2xt4o
    @user-sp8oc2xt4o 8 місяців тому

    Please pray for me I have lodged my visa file I am Sagittarius. I am very sad please please please pray for me I am requesting you all guys please pray for me with Awwal Aakhir Darood Sharif please please Allah ka waasta.

  • @yumsomeseema3210
    @yumsomeseema3210 3 роки тому +7

    Awesome creativity but it's literally gonna taste and have the texture of two things I don't like: gluten & chicken breast!

  • @ImperatorZed
    @ImperatorZed 3 місяці тому

    *rofl* chickenless seasoning salt, really?

  • @BeastSquad-uq1wh
    @BeastSquad-uq1wh 3 місяці тому

    What is that, what the heck is that

  • @googleman359
    @googleman359 2 роки тому +2

    Buts it's more convenient if your a poor vegan to just use the washed flour method

    • @jadejaguar69
      @jadejaguar69 2 роки тому +3

      It’s literally just as cheap as flour

  • @jettopcdo8326
    @jettopcdo8326 Місяць тому

    So uhm basically you making a bread nice

    • @voice7819
      @voice7819 26 днів тому

      Basically nothing like bread.

  • @JohnnathanRiyadi
    @JohnnathanRiyadi Рік тому

    Oh ini roti setan

  • @DVGomes
    @DVGomes 8 місяців тому +1

    Very good and delicious product which instead I refer to as "gluten steaks". I wonder if we could call it "How to make JESUS" instead of the name that rhymes with The Devil, Lucifer, That Old Serpent?!!!

  • @frit6zrs53
    @frit6zrs53 24 дні тому

    Seitan made me gab multiple times, i beg you guys to eat really food.

  • @spiritusMagnificus
    @spiritusMagnificus Рік тому +1

    Its basically savory boiled bagels

  • @mixedbvby9295
    @mixedbvby9295 Рік тому +1

    Instead of water, vegetarian broth would add a lot of flavor that way you won’t have to use a lot of seasonings that just sit on the outside. 🫶🏼

  • @gamer_ksa9517
    @gamer_ksa9517 Рік тому

    Celiac disease coming up

  • @Aflecow
    @Aflecow 2 місяці тому

    Just eat meat?

    • @chrishyde5903
      @chrishyde5903 2 місяці тому +1

      This method requires far less death.

  • @ManimalDetroit
    @ManimalDetroit 2 місяці тому +1

    Taste crap

  • @dontcallanimalspetstheyare7871

    Feed it to your dogs animals should eat the same food we eat

  • @imjustvisiting5397
    @imjustvisiting5397 Рік тому

    So, basically fried dough

  • @angelalleluya
    @angelalleluya 10 місяців тому +2

    fascism

  • @aleciasorensen5222
    @aleciasorensen5222 3 місяці тому

    Hail Satan! ❤😂

  • @Iceis_Phoenix
    @Iceis_Phoenix 3 роки тому +9

    Gross

    • @mr.hotcupofjoe6414
      @mr.hotcupofjoe6414 3 роки тому +3

      You said it brother

    • @anemonedreams838
      @anemonedreams838 2 роки тому +14

      You eat bread, right? What's the difference? LOL.

    • @nevermind8063
      @nevermind8063 2 роки тому +17

      It's much less gross than a dead animal

    • @mr.hotcupofjoe6414
      @mr.hotcupofjoe6414 2 роки тому +1

      @Vegan Babie too busy eating arroz con pollo to cry

    • @B3ARlol
      @B3ARlol 2 роки тому +1

      @@nevermind8063 no i like eating animals ty bye

  • @mr.hotcupofjoe6414
    @mr.hotcupofjoe6414 3 роки тому +1

    Can I add chicken or something for flavor, the damn thing looks bland as fuck

    • @lilywest9552
      @lilywest9552 2 роки тому +2

      You can do whatever you want

    • @jadejaguar69
      @jadejaguar69 2 роки тому +7

      That’s what the vegan chicken seasoning is for

  • @pieseasmyseas
    @pieseasmyseas 2 роки тому +4

    If you enjoy chicken so much why not just eat chicken

    • @nevermind8063
      @nevermind8063 2 роки тому +30

      I understand that you might be confused as to why vegans still eat mock meat products when they've consciously chosen to not eat meat products.
      The reason is quite obvious, it's not usually that we don't like the taste of meat products, afterall a lot of us grew up eating meat. We just want more environment friendly as well as ethical alternatives to it. I hope this helped :) and seriously try out the recipe, it was awesome.

    • @pieseasmyseas
      @pieseasmyseas 2 роки тому +1

      @@nevermind8063 blind leading the blind smh

    • @fuckyodig325
      @fuckyodig325 2 роки тому +5

      @@nevermind8063 don't bother educating this fool. They refuse to read your informative text. It's too much for their tiny brain or cells if they have any.

    • @nevermind8063
      @nevermind8063 2 роки тому +13

      @@pieseasmyseas ok

    • @pieseasmyseas
      @pieseasmyseas 2 роки тому

      @@fuckyodig325 All I'm saying,Fuckfack is why eat chicken knock off,when you can have chicken and no it don't taste like chicken if you prefer it over real chicken because as the world knows,the real deal is king!

  • @fordifly1368
    @fordifly1368 2 роки тому

    Yeah, feed it to the dogs

    • @massudddecat7449
      @massudddecat7449 2 роки тому +1

      hey , you make Utube Angry
      -- Marvin The Vegan Martian

  • @Dark-uk4oz
    @Dark-uk4oz 10 місяців тому +1

    gut damaging nightmare... just eat meat lmao

  • @bigtittybo1449
    @bigtittybo1449 4 місяці тому

    So it’s basically just bread…

  • @reesetheman27
    @reesetheman27 Рік тому +1

    You should be arrested for this