A MINDFUL Day w/ ME | ep 1 - Setting a New Routine for Social Distancing

After 3 weeks of this pandemic and self-quarantine have taken effect, I am just starting to figure out my new routine. I thought this would be a natural transition for me as someone who have always worked from home but the uncertainty in my life and in the world had taken be back. I wanted to allow myself some time to process this new shift in the world before trying to figure it out. Sometimes it’s best to stay still as things unfold and let yourself grasp on to the change. When we try to react, we often fall into fear quickly. My life isn’t that interesting but I thought I share intimate segments of it with you since we are all alone in heads together.
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