Throat Chakra Mantra Meditation (5 min) | Bija Mantra Ham Chanting

This Throat Chakra Mantra Meditation, is short, with brief intro then right into the chanting of the bija or seed sound. The seed sound or mantra for each chakra is the sound that purifies, activates and enlivens each chakra. The sound for the throat chakra is Ham (rounded a, sounds like "hom" kindof...
Let it reverberate as you chant out loud if possible, focus at the base of the throat and really feel the sound vibrate the area of Vishuddha chakra.
What is Throat Chakra?
Also known as the 5th, or Throat Chakra, the Vishuddha is the centre that governs our speech and creative expression in the world. It brings with it certain siddhi's or gifts.
-- How Balancing Throat Chakra can support you --
The throat chakra needs a high level of purification of our whole body in order to be functioning at a high level. The purity of your words, and speech are vital.
Physical symptoms of a Throat Chakra Imbalance: (from a historical Yogic perspective)
Laryngitis, sore throat, tonsilitis, teeth problems, thrush, jaw problems (tmj), earaches, ear problems, sinus infections, thyroid problems, athritis in shoulders, sore shoulders or arms, neck problems, stress.
If your throat chakra is in balance you will have no problem expressing yourself in the world! You will be very creative, helpful, and may be good at offering people sound advice when it is asked for. You know what you want out of life and you are not afraid to ask for it, and what you ask for always seems to come to you with no, or little effort on your part! You are not afraid to express your weaknesses and people respect you for this. You are truly free when you can speak your truth.
Sound Therapy: Chanting “HAM” along with this to balance the throat chakra.
Color : Sky Blue (Western color linked to it.)
Goddess in your prime? Stuck on what to do to live your dreams, are you tired and lack of energy, stressed?
I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine.
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Have a wonderful week, spread peace, and your gifts with the world.
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[@YogaBlissDance]

The Chakra Soul Alchemy Course is here: intheflowofmagic.com/courses/chakra-course-for-women/. The video that gives a full in-depth explanation of the Throat Chakra: ua-cam.com/video/ZcZeDbCF3kg/v-deo.html

[@surebutfirstcoffeee]

I have tried everything to unblock my throat chakra.. guided meditations.. frequencies.... Nothing worked... But oh boy, 2 mins into this video.. i chanted along..and I am typing comment with unblocked throat ❤❤ thank you so much mam❤❤❤❤❤ I hope you made this series for all chakras

[@YogaBlissDance]

Wonderful! Yes I pour energy into the videos.

[@Tracy5464]

You be posting just what I need! Thank you Mama

[@jotiqueharlee9714]

I calls people close to me mama also.. I thought I was the only one

[@cinderella2972]

Thank you kindly ❤️🙏

[@parslysoda]

Thank you so much! Just what I needed :)

[@lllunasutra]

thank you for your knowledge and guidance 🙏🏾

[@manicomioautoajuda]

thank u for this video!1!

[@YogaBlissDance]

Thank you for watching and for your kind words!

[@dwalker6868]

Well, haven’t seen you pop up in my lead for a while. Thank you for the video.

[@YogaBlissDance]

Subscribe and click "notifications" so you know when new vids are up.

[@keyannaharper3916]

So perfect 🙏🏽 thank you

[@segulahdoves-worldwide286]

Would like 2 discuss chakra class w/
u.BLESSINGS

[@YogaBlissDance]

Check out my site for info: intheflowofmagic.com

[@sweetfairyish]

Hello, I was recently diagnosed with thyroid issues . Will chanting ham help please ? Thanks 🙏🏻

[@YogaBlissDance]

Yes we can, you need to feel it vibrate at the throat with strong concentration, also book a session with me I can give you more specifics for your situation, ok?
Viv.as.me/Lifestyle, and good luck and well being till then.

[@emg98767]

✨🙏🏽✨🙏🏽✨