Wonderful recap. Keep your head up not a lot of people can finish a marathon at 3 hours. The bond with your brother is amazing you are blessed to have him. Keep up the great work.
Thanks for sharing all your experience Alvin 👍🏼 LA course is just a whole different level, being that close is something to be proud of 🙌🏼🙌🏼. Choose a marathon (Long Beach, OC, Mountain2Beach) “easier” and you’ll definitely get that Sub3. Again, nice seeing you for a brief 3 seconds 😆 at the end. Keep your head up 💪🏼.
I really like this race recap because I love hearing every details from race day. You remember a lot!! It’s like taking us back in time. And it took a lot of mental focus to keep your body running so fast when you didn’t feel well! And I saw the work you put in before LAM, I saw your fitness leveled up. no time or effort was wasted at all. Race and learn, and you will get it at the next race 😊
A PR with stomach issues is something to be proud of. That type of perseverance will pay off in the long run. Not hitting your goal isn't everything. You came really close. With the challenges you faced in this race, you have to know that goal is well within your grasp. You're race learning recap at the end showed that. Take those to heart. Make your improvements for the next one and you got this. You have got a great support network too. They will help you get there. Charge on Alvin! 💪You got this!
You absolutely have the fitness, LA marathon is a tough course. Thanks for sharing your experiences. Check out the Las Vegas marathon (inaugural year) if you're still looking for end of year races.
Outstanding race recap. I look forward to seeing more of your videos. You ran an amazing race!! Especially with the stomach issues. Good luck with your next race.
It was good to meet you this morning, you were flying!! I have a friend who ran around 1 minute faster than you at LA and he ran Carlsbad in around 2:56 and surf city around 2:57, both out and back courses. So I think your performance at LA is equivalent to a sub 3 at one of those races.
Really enjoy your channel. Your vlogs are like watching Kofuzi when he was first starting out and was at his best. You'll get your sub 3- you're almost there. Thanks for taking us along on your running journey.
Congrats on the race!!! I was there too; finished MINUTES in front of the 5:15 pacer and my time ended up being exactly 5:15. It was kind of frustrating for me too, so I get it. I’m so proud of you!!!
Yooo Alvin, congrats on a solid performance. Holy cow you crushed it bro. Great recap! I think you hooked me up with a water cup in the early miles. I was pacing and was crowded by runners. Was that you?
Nice ramble recap, and def didn't feel like too long of a ramble to me. Fun to know about that bottle claw car cup holder technique 🍼. Sending wishes that your next marathon be less poopy.
Love watching the recaps!! Thanks for sharing!
Wonderful recap. Keep your head up not a lot of people can finish a marathon at 3 hours. The bond with your brother is amazing you are blessed to have him. Keep up the great work.
Thanks for sharing all your experience Alvin 👍🏼 LA course is just a whole different level, being that close is something to be proud of 🙌🏼🙌🏼. Choose a marathon (Long Beach, OC, Mountain2Beach) “easier” and you’ll definitely get that Sub3. Again, nice seeing you for a brief 3 seconds 😆 at the end. Keep your head up 💪🏼.
I think your training was great brother. I believe the sub 3 is there on a flat course. Don’t be discouraged brother keep going!
I really like this race recap because I love hearing every details from race day. You remember a lot!! It’s like taking us back in time. And it took a lot of mental focus to keep your body running so fast when you didn’t feel well! And I saw the work you put in before LAM, I saw your fitness leveled up. no time or effort was wasted at all. Race and learn, and you will get it at the next race 😊
Thanks Anita!!
A PR with stomach issues is something to be proud of. That type of perseverance will pay off in the long run. Not hitting your goal isn't everything. You came really close. With the challenges you faced in this race, you have to know that goal is well within your grasp. You're race learning recap at the end showed that. Take those to heart. Make your improvements for the next one and you got this. You have got a great support network too. They will help you get there. Charge on Alvin! 💪You got this!
Thank you!!!
This race recap was fire bro🔥
You absolutely have the fitness, LA marathon is a tough course. Thanks for sharing your experiences. Check out the Las Vegas marathon (inaugural year) if you're still looking for end of year races.
I've heard of LV marathon recently! I'll check it out!
Outstanding race recap. I look forward to seeing more of your videos. You ran an amazing race!! Especially with the stomach issues. Good luck with your next race.
It was good to meet you this morning, you were flying!! I have a friend who ran around 1 minute faster than you at LA and he ran Carlsbad in around 2:56 and surf city around 2:57, both out and back courses. So I think your performance at LA is equivalent to a sub 3 at one of those races.
Likewise! Hope to see you more often :)
Really enjoy your channel. Your vlogs are like watching Kofuzi when he was first starting out and was at his best. You'll get your sub 3- you're almost there. Thanks for taking us along on your running journey.
Keep your head up man! This was a tough watch, but it will make that sub 3 even sweeter.
Congrats on the race!!! I was there too; finished MINUTES in front of the 5:15 pacer and my time ended up being exactly 5:15. It was kind of frustrating for me too, so I get it. I’m so proud of you!!!
Ahhh, unfortunate! Thank you!
Yooo Alvin, congrats on a solid performance. Holy cow you crushed it bro. Great recap! I think you hooked me up with a water cup in the early miles. I was pacing and was crowded by runners. Was that you?
Thanks!! Uh...I don't think so xD
Bottle bro ❤. Sucks to hear about the pacer. Great job, you’re crushing it
Nice ramble recap, and def didn't feel like too long of a ramble to me. Fun to know about that bottle claw car cup holder technique 🍼. Sending wishes that your next marathon be less poopy.
Love the video and intimate details. Excited to be part of the AHRC with you. 💪🏾
Colin! Likewise! Excited for you and your goals!
fast af boi
Drink Imodium before your next race just one pill
Ohhhh, I'll check this out
Promo`SM
Bottle bro ❤. Sucks to hear about the pacer. Great job, you’re crushing it