保持年輕的秘訣 Anti-Aging Never Too Late!! | Girl's Talk | LIVE!!

#antiaging #延緩衰老 #留住青春 #袁彌明生活百貨 #袁彌明
今日婉華同完你未會同大家探討留住青春的秘密！ 大家不能錯過！歡迎大家一齊傾吓！
Helppo 以相宜價格提供頂尖補習服務。除了補習學科知識，更可訓練英語能力、擴闊眼界並了解海外文化。
身處瞬息萬變的社會中，必須時刻裝備自己。其中學好英文非常重要，無論是學生負笈海外，或是在職人士提高競爭力，英語能力都是重要的一環。要是有意移居外地，更要通過IELTS國際英語能力試。
要找到超值、地道、專業、靈活又彈性的英語課程，絕無綑綁式收費 預約過程簡單方便，在網上學習平台 Helppo 便可一鍵解決。
www.hihelppo.com/
Helppo's UA-cam channel:
/ @helppoexamtipsstrateg...

[@debbiewong2622]

婉華心地善良，相由心生，keep 得咁好仲好靚！Erica 又靚又叻！又博學又有智慧，人際關係處理得好好，請多啲開live🙏🏻🙏🏻🙏🏻

[@paulineanh1119]

同意👍

[@joylo7686]

Hi

[@MeowMeow-mj4kl]

婉華好善良又靚☺️👍🏻Erica靚女又聰明👍🏻

[@adapeppa1581]

@@paulineanh1119❤
v v a😊😊 1:03:22 😊😅😊😊

[@wn6621]

婉華心地善良，相由心生，靚在內在美！保持心境開朗是最好良藥。
祝婉華健康快樂和家人生活美滿💐All the best💕

[@ifyou9601]

婉華是賢良淑德，旺中帶靜；袁彌明是冒險型，因此生活不平凡；Sony是調味劑，喜歡搞氣氛，永不冷場！

[@hiuszenoom809]

The best way for anti-aging: workout, eat light, sleep well and being positive!
I run outside three time a week, also doing weight and swimming. I am 44, but most people think I am only 30s lol.

[@anitalee6084]

Very good

[@hiuszenoom809]

@@anitalee6084 Another thing, I think having a faith is very important. As a Catholic, I let God take everything instead of myself. Prayer and Rosary do relieve stress, and help me encounter challenges. 😇

[@BS01234]

eat right as well.

[@wingyunjohnleung538]

婉華成日都心情開朗，平易近人，所以人人都樂於親近。人又十年如一日，時時都咁青春美麗，其實係天生嘅。祝您生日快樂，青春常駐，今日件衫好靓，好搶眼呀！John😍🥂🎂🎉🎊

[@anitalee6084]

謝謝你呀❤️❤️🙏🙏

[@mayandsharon]

Erica is getting prettier and young! Happy Birthday to Anita!

[@polly4773]

呢個訪問好出色！ 好真誠！。袁小姐快人快語！。婉華落落大方！。兩個字：。精彩！！ 🌸🌼

[@anitalee6084]

❤️🙏🙇🏻‍♀️🥰

[@Ivy-Ivy-Ivy]

🎂 Happy Birthday 🥳
始終Anita 你有仔女 要安排好晒才安心！兩個性格好唔同 ！係互相欣賞🌹🌹

[@mavis5014]

婉華，生日快樂，希望你每日都開心滿足，越來越靚，生活愉快💓💓🥳🥳

[@vampsrocky]

Anita! Happy Birthday! 🎂
呢次live好好聽
特別係最尾講人際關係
學到嘢！
希望你哋多d 直播！💪

[@paulho23ph]

其實兩位姐姐堅天然靚女，畫面好賞心悦目。年紀吾係問題

[@belindahuang9255]

Happy birthday to Anita. all the best.

[@laiwan918]

喜歡Anita 跟我們分享每個介紹、朋友傾訴，給大家正能量和喜悅！繼續把你善良及謙厚嘅心滋養自己及身邊的人. 👍
Happy birthday to U 🎂🍾🥂🥂🥂🎊

[@anitalee6084]

Thanks

[@food4444lyfe]

Erica the life coach... 💕
Happy Bday to Anita. 💝

[@linglo3348]

今集我都學到好多新道理！彌明好野好有內涵！祝婉華生日快樂身體健康平安喜樂！

[@aaa-ng1vx]

Happy bidthday, Anita, wish you health, slim and lot of 💘

[@isabelchung9767]

Seems it should be a private conversation towards the end, still appreciate Erica being protective and genuine to friends, she seems on guard but honest. Anita is like a friendly yet slightly gullible sister. Enjoy your conversation thank you 😊

[@jaywong2298]

十幾年前已經睇Erica UA-cam, 一直覺得佢好叻，睇住佢賣綠粉去交收做到上市，今集聽佢講人際關係好有point, 唔係人人做到。婉華係最近呢2年幾先重新了解佢。兩位靚女加油👍🏻💪🏻

[@susannaho1144]

我都有用Erica 的化妝品👍我都同意你的講法, delete身邊不好的朋友, 朋友貴精不貴多, I‘m result-oriented too, DISC personality test, I guess you are D type, same to me🥰 Happy Birthday to Anita🎂, wishing you beautiful and healthy always🌹💕

[@anitalee6084]

Thank you

[@ericayuen]

yes i'm super D. and MBTI i'm INTJ😄

[@susannaho1144]

@@ericayuen same Personality D type with you. But you are much brilliant and successful than me😊👍

[@2tamian]

Happy Birthday, Anita 🌹🌹
Wishing you good health, beautiful and happiness! ✨✨🤣🤣

[@maggiechung7317]

婉華生日快樂🎂身體健康❤

[@wanwanleung8835]

再聽👂多次！👂聽多多次👍都喺咁多聽👍又可以提醒自己要戒口🫠
應該食啱嘅食物😋
好有養分的婉華頻道

[@Minniehon188]

婉華真有心⋯自己生日都做訪問❣️
🍮🍮☕️☕️Happy Birthday to Anita🌹🌷青春常駐🎉🎉🎉

[@HKAudit]

Well said Erica!! Please share your view and knowledge with us more often!!

[@meizhenxu9715]

祝福靚女婉華，生日快樂🎂身體健康🌹🌹

[@chungshiuwah8727]

多謝anita同erica 好欣賞你哋 一定支持你🙏👍

[@anniekwan4632]

Happy Birthday 🎂💕Anita

[@anitalee6084]

Thank you

[@ritalo5151]

謝謝Anita, 謝謝Erica, 非常謝謝你們的分享, 真的真的獲益良多！ Anita 祝你身體健康, 青春常駐, 天天開心！

[@tarayuen8798]

美女生日快樂🎂🧚🏼‍♀️秀髮自然美🎉🎊

[@shino8]

Happy Birthday 🎂 Anita
Anita and Erica, both of you are very knowledgeable and awesome 👍

[@anitalee6084]

Thanks

[@wanwanleung8835]

聽婉華同彌明👭大談保持美麗貼士很有用👍👍👍感謝分享😍🙏

[@cheungcheung4430]

Happy birthday 🎁🎂💕

[@elfridahon7169]

Happy birthday, Anita 👏👏👏🎊🎊🎊🎁🎁🎁

[@sunnyapple9543]

今日嘅分享好好👍

[@elfridahon7169]

講扮靚，婉華勁開心。🤣🤣🤣🤣🤣

[@hidglove]

Anita 生日快樂，青春常駐❤️

[@laikuenleung6486]

其實婉華，善良。隨和。其實簡單是好。你太謙虛。👍🍾️👏👏🥰🥰🥰

[@anitalee6084]

謝謝你

[@asdf83917]

Anita, Happy birthday! Wish both ladies look young forever.

[@anitalee6084]

Thanks

[@0102wonka]

Happy birthday to 婉華! ^^

[@laikuen0701]

婉華靚媽生日快樂🎂🎊🎉💐

[@gracechang9436]

Happy Birthday Anita! 🫶🥰

[@tiffanywang9930]

非常喜歡 Erica 的率直性格 🥰🥰

[@anitalee6084]

❤️❤️

[@lhl9299]

Happy Birthday to Anita⚘️

[@MS-yo2ki]

Happy Birthday, 祝您身💛健康愉快！

[@chiuchan104]

🙏多謝分享，我大部分同意，現時真係無科學根據靠食補充劑係會回覆健康青春，不停花了大錢的人最後都係要用激光及小手術加建，係人都知紫外線破壞皮膚質量，長年做運動的人，亦都無科學發現回復青春，最多保持肌肉強度，所以青春係靠心臟/血管用控制食物質素換回來，餐廳及外食是門生意，又怎有質素可言呢，你留意身邊心臟/血管健康的人，多數很青春無敵。連睇相佬都知，血管健康會影響面部/手部的紋理。

[@juicehoneylime6110]

Anita! Wish you the best!❤️👍💪

[@anitalee6084]

😃🙏❤️

[@bennysiu3538]

😢Happy birthday to you Anita take good care of your health.

[@saltyegg3325]

袁小姐很有人生智慧

[@sindy6064]

Happy Birthday 婉華！祝福你身體健康！永遠青春美麗！

[@winkong1862]

Happy birthday 婉華🎉🎉🎉❤️❤️❤️

[@thereseamyng]

Thx 🙏🏻 Anita n’Erica

[@anitalee6084]

Hello

[@randylam6878]

今次的話題非常好，特別係最後人際關係，非常同意👏

[@nataliecheng4330]

Happy birthday to Anita🎉

[@anitalee6084]

🥰🥰

[@paulsky1029]

生日快樂， 終身美麗。

[@winglamlam89]

生日快樂

[@HAHA-dm6jv]

HAPPY BIRTHDAY ANITA🎁🎀🥳🎈🎉🌷💞

[@waimah4971]

無論理性重過感性或感性重過理性，各有優點與缺點！只顧理性變咗機械人，太感性自己辛苦，兩者要懂平行！

[@Islandboy-ue1gi]

Happy Birthday :)

[@CAT-mb2hi]

♥️♥️對，生命有限

[@stellachong4105]

袁彌明真的很甜美👍

[@judylam8145]

婉華，生日快樂🎂all the best

[@katherinedeng6956]

Happy birthday to you.This is my 1st time to comment on the birthday day. Best wishes and forever young 😀😀

[@conniefong5121]

Happy birthday Anita🎉🎂🥂

[@anitalee6084]

Thanks

[@chancircle7997]

Happy Birthday💗🎂🌹

[@bonbonlau8740]

下次加Sony 一齊，更加三個女多姿采

[@davidc5438]

婉華,生日快樂!
受教了。

[@luyu5712]

講心個句，婉華同以前一樣咁靚，你真係唔使擔心自己變老，你係我心入邊永遠Top 1💗！

[@anitalee6084]

🙇🏻‍♀️🙇🏻‍♀️🙏🙏謝謝你❤️❤️

[@meilaw4813]

好好聽呀~😍😍

[@pingtong6356]

婉莘，生日快樂🎂

[@ccueyung5348]

Happy birthday🎂

[@Singingbird2023]

Belated happy birthday 李小姐！
越來越喜歡你這個頻道，今日聽到你和袁彌明最後的那段真情對話，回望自己，何嘗不是因為衰好心而受到很多傷害，難得聽到有你和袁彌明這樣精明的女性名人作出這番真情的對話，給我在思想中一個很好的啟發！
人真是一樣很複雜的動物，每一個人的成長背後，都有機會令她/他變成一個很toxic 的人，令到身邊的人受到傷害！學懂怎樣為自己set 一條安全的界線，會令自己避免不必要的傷害，做人也會少很多煩惱！很多謝你們慷慨的分享，希望日後可以有更多這樣的內容，可以敎下姊妹們怎樣扮靚養生，又可以了解到更多的做人道理，令大家一起不單止變得美麗，而且更有一個快樂的心靈去擁抱/享受人生！✌🏻💕
P.S. 李小姐，其實你在我心目中已經很美，不過聽完袁彌明說逆齡護膚已經是一個可以實行的事實，我全力支持你！希望在不久的將來，會看到還原25歲的李婉華呈現在我們的眼前！😆😂👍🏻✌🏻

[@anitalee6084]

謝謝你的分享

[@cynthia-Melody]

生日快樂🎂！

[@KFLo-ul7pd]

Anita happy birthday 🥳

[@Samanthavan6789]

生日快樂🎁🎊🎈

[@thereseamyng]

HBD 🥳 Anita

[@anitalee6084]

Thank you

[@juicehoneylime6110]

Anita! happy birthday to you! You are beautiful and nice! Be yourself! You are the best! ❤️💪! Who care other people think? You are good! Simple is good!❤️👍

[@anitalee6084]

Thanks

[@happyv870]

Anita, I come from UK. Happy birthday! 🎉🎂 Stay healthy, pretty & young! 👱🏻‍♀️✨💕

[@anitalee6084]

Thank you! All the best to you in UK!

[@polly4773]

婉華，你做得好好呀，好鍾意你件恤衫，好精神👍🏻談吐得體，禮讓，大方，有內容！ 🌺🌹

[@anitalee6084]

謝謝你❤️❤️

[@stellachong4105]

婉華真是一個美麗又善良的女人👍

[@anitalee6084]

謝謝你

[@hiuszenoom809]

Happy Bday lady!!!!

[@anitalee6084]

Thanks

[@shanshanshan4143]

最尾部分Erica提點婉華妹不足之處好好啊☺️

[@abbylee101]

婉華 best wishes for your birthday! 🍾🥂🎂

[@anitalee6084]

Thank you

[@yuetchow3425]

Belated Happy Birthday! 🎉🎂

[@anitalee6084]

Thanks

[@bennysiu3538]

Anita you are very very kindness good heart, the face from your heart. You have excellent good heart.

[@ongling6865]

Erica is very learned person

[@MichiganCantoneseStorytime]

最尾講人際關係真係好。因為這幾年見唔少這些人。最後被人利用。真係好人難做!!! 😥😥😥

[@anitalee6084]

🥹🥹

[@tamian2]

婉華，邁向十萬！繼續努力！支持！👍👍💪💪加埋Erica，真係好掂！🥂🥂💗💗

[@anitalee6084]

Thank you

[@elsamui3966]

👍🏻👍🏻👍🏻👍🏻👍🏻全個溝通過程都好正面正向好多得着，一齊努力。Happy birthday 🎂 華靚妹妹😊

[@anitalee6084]

Thank you ❤️

[@Minniehon188]

正看ATV 劇集 【非常女警】飾演 咪 珠的妳👏👏好cute 🥰❤️❤️. 婉華仍是青春無敵👍👍

[@anitalee6084]

🥳🥳

[@ongmeiling501]

Generally Anita is a peaceful person. Anita appears comfortable and content

[@anitalee6084]

❤️❤️🙏🙏

[@miubelle4552]

Erica well said👍👍👍👍👍💖💖💖

[@MarkBiggs_3vv3]

Happy birthday, Anita 🥂🌹
互相分享和提醒，很喜歡這個live👍💖

[@anitalee6084]

❤️❤️

[@v-love2u77]

Happy birthday 🎊🎉

[@amyleung2737]

Happy birthday Anita with love and happiness . You are beautiful inside and out. Admire you a lot. . Blessings from Hong Kong. xo

[@wrinklybrown4239]

Anita Happy Birthday🎂🥂🎁🥳🎈🎉

[@anitalee6084]

🥰🥰

[@JBkoko]

鐘意erica講人際關係人生哲理

[@daisylui6165]

Anita, Happy Birthday🌹

[@maycheung3506]

我係澳洲生活了三十年，我們並不是不能分辨好人與壞人只不過不習慣直接拒絕,不要會講‘I’m good”,習慣了客客氣氣，很多时候在香港聽見他們的對話，心也不禁同自己講’how can he /she said that to people”

[@ongling6865]

There goes my biscuits! No more biscuits from now. Cookies selective

[@LOVEQianhuaMARVINBABYBOYY61999]

ANITA妹妹生日快樂

[@bennysiu3538]

By the way I hope you take good care of yourself healthful.