Golfer’s or Tennis Elbow Relief 🎾⛳️
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- Опубліковано 26 вер 2024
- I have had incredible success with patients using the Theraband Flexbar for these conditions!
🙌🏽Start by holding flexbar in front of you on the symptomatic side with your arm fully extended
🙌🏽Reach over and grasp flexbar with opposite hand (thumbs will both be towards middle of bar)
🙌🏽Twist top hand away and down to bring bar parallel to floor while twisting bottom hand towards you. Hold for 8-10 seconds and repeat on other side
SEND this to the friend in your life who is always complaining about elbow pain!
🙌🏽
#chiropractic #chiropractor #chiropracticoffice #physicaltherapy #elbowpain #painrelief #golferselbow #tenniselbow #athleticrecovery
Where can I get one those?
Theraband’s website, Amazon, maybe some sporting good stores? Just Google it. 😘