I Did Jannik Sinner’s Workout [Junior Tennis Training]
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- Опубліковано 12 вер 2024
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Today I’m completing Jannik Sinner’s leg, core, and arm workout that he’s been caught doing for his offcourt training. It’s a really great workout for tennis players as it works on movements similar to those on court. Try it out yourself and you might become as good as Jannik!😉
Enjoy the video! Follow along 💪 as you watch!
Here is Sinner's workout/training/practice video:
• Jannik Sinner Workout ...
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Sinner’s workout video is in the description ⬆️ Follow along as you watch because it’s great for your legs, arms, and core!💪 Let’s go Australian Open 2024 champ!!! 🎉
Wooow! So cool!…sinner won! Bravo friend:) good luck to your games!… love from philippines…
You completely miss the point of the exercises though 😅
The point of what he’s doing is acceleration and deceleration ( you didn’t, right ?)
When u learn to decelerate, it recruits more motor units and therefore your acceleration becomes greater, its not swinging😂😂😂