UTMB Mozart 100 - Getting READY for the BIG day
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- Опубліковано 2 чер 2024
- Getting ready for the UTMB Mozart 100 in this 24 hours before the race video!
The day before it's always making sure you prepare AND double check everything!
Getting enough food in, hydration, making sure you rest enough, ...
And we also got to enjoy the really nice weather that Austria had to offer for the day 😅
The race was on Saturday June 1st at 5am, the day before we went to pick up my BIB number, went shopping for food, discovered the city a bit and got some rest.
As always i also did a short shakeout run of 2,5Km to get the legs moving, get the blood flowing and raising that heart rate a bit.
Since i run every single day of the year, the day before my biggest challenge yet wouldn't be different 😉
The stress was slowly building up during the day, especially since the weather wasn't looking so promising 😬
If you would like to know how the race went, then do check out my race video (will be up in a couple of days max!).
Let me know what you think about this vlog style video (trying out something new 😊).
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#vlog #utmb #mozart100 - Спорт
Great vid Siggy, fun to see what people do to prepare for game day!
Thanks ☺️
I usually try to find a good balance in having fun, eating a lot and not burning too much energy, oh yes and annoying the hell out of Cindy as much as possible 👌🤪
Nice video buddy! Looking forward to the race-video. (I'm the guy from tiefbrunnau-station).
I've been drinking half a liter of beetjuice every day a week prior to the race, including one bottle in the morning before the race.
half a liter of beetjuice, oh wauw 😅
I discovered it a couple of months ago, beet juice and also magnesium shots really changed my preparation and recovery process.
noticed it especially in my consecutive marathons that i did in May.
@@gofora_run Awesome ! I notice it too. It's as if i had done more base-training than i actually did. Breathing is easier at the same pace.
Oddly, i drink coffee everyday and caffeine doesn't work really well for me, but guarana works amazingly! Despite beeing the slower and less intense caffeine variant, it works 10x better for me.
During a normal day i usually drink about 5 to 6 double coffees to get me through my 16 hours fast, on top of that i usually take a pre workout on longer runs and especially during races then i take caffeine gels, shots, ...
I'm a caffeine junkie 😅
But my body tolerates it well and it improves my performance, never payed attention to the source of my caffeine like you mention guarana, will check it out to see what the difference could be 😉
@@gofora_run Wow, that's a lot! I drink 3 double coffes per day, but i used to drink more, so i definetely have some caffeine tolerance. Try it, it might work well for you!