What I Eat in a Day *my extreme new diet, healthy & realistic*

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  • Опубліковано 28 гру 2022
  • for anyone out there who's curious about what I eat in a day whilst on this new health journey...Some simple, healthy, and realistic meals that keep me going!
    #nyc #vlog #whatieatinaday
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КОМЕНТАРІ • 22

  • @loispark
    @loispark  Рік тому +10

    and serious credz to those content creators who film these often because making this video was no joke 😮‍💨 anyways, this is my last vlog of 2022!!! freakin love you all and HAPPY NEW YEAR! SEE YOU IN 2023 BABIES!!!

  • @alexandraboudreau4846
    @alexandraboudreau4846 Рік тому +3

    Bone broth chicken and or beef is really easy is to make! Just go to a butcher and ask for them bones. Bowl overnight on a low temp and you can get tons of stock from it so much cheaper and easier to have on hand!

  • @colleeng8337
    @colleeng8337 Рік тому +1

    Happy new year Lois! Wishing you and yours a healthy and prosperous 2023!🎉💪🌟

  • @TheDarheen
    @TheDarheen Рік тому

    your channel has provided so much comfort! cant wait to see what 2023 brings 🤍

  • @suzilahlah
    @suzilahlah Рік тому

    Happy New Year, Lois. I really hope 2023 is amazing for you and you get happy with everything life throws your way. Your strength is inspiring

    • @loispark
      @loispark  Рік тому +2

      thank you, this means so much!

  • @orangetreeapril7050
    @orangetreeapril7050 Рік тому +1

    Good girl ~
    Wish you a healthier 2023 🥳

  • @gracecanlas
    @gracecanlas Рік тому

    So good to see you in better spirits! Wishing you a healthy and happy new year!

    • @loispark
      @loispark  Рік тому

      Ty❤️ happy new year!

  • @elainewang4585
    @elainewang4585 Рік тому

    Happy new year!! Wishing you health and happiness in 2023 🎉

  • @mansoor3159
    @mansoor3159 Рік тому

    Hey! Lois wishing you a happy new year to you and your family and I love your vlogs so so much you are my inspiration and I wish you reach 20K Subscribers very very soon!❤️✨😊

  • @siyuanfu7933
    @siyuanfu7933 Рік тому

    Love your videos so much! See u in 2023! 🥳

  • @eli3051
    @eli3051 Рік тому

    merry christmas and happy new year :)

  • @memoriesxt
    @memoriesxt Рік тому +1

    why is bone broth better than chicken broth for your gut health? :) and what/how does cabbage juice help? I am dealing with the same health issues :(

  • @Nadine56924
    @Nadine56924 Рік тому

    Medikal Medium is good Vegan Whole Foods ❤

  • @gloweeya
    @gloweeya Рік тому

    U are sho cute lo 🥹 and your skin looks so glOoOwy~

  • @celinaselvathambi
    @celinaselvathambi Рік тому

    Okay but whattt is ur skin routine omg

    • @loispark
      @loispark  Рік тому

      ua-cam.com/video/71NoMO5sSDs/v-deo.html&ab_channel=LoisPark here ya go!

  • @MrKimKim
    @MrKimKim Рік тому +2

    that's just mashed up avocados that ain't no guac
    I'd still eat it tho

  • @chrisj1225
    @chrisj1225 Рік тому +1

    So proud of how disciplined you have been in keeping up with this diet!

    • @loispark
      @loispark  Рік тому

      i love u forever n ever ah