Leg Cramps, Muscle Spasms: Definition, Causes, Treatment, Prevention.

Learn more about the human body and related topics ‪@MedicalArts‬
Muscle cramps are sudden, painful contractions of one or more muscles. They are involuntary, and they affect the mobility of the involved limb. They are often harmless, but they can be anxiety-provoking and downplay our quality of life.
In this short video, we will discuss the following points:
What are leg cramps/muscle spasms?
Who is the population most at risk?
What causes muscle cramps?
What is different about nocturnal leg cramps?
How to immediately relive leg cramps?
Is muscle cramps preventable?
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#LegCramps #MuscleSpasms #MedicalArts
Leg Cramps, Muscle Spasms: Definition, Causes, Treatment, Prevention.
What causes leg cramps
This video is for entertainment and educational purposes only!!
Medical Arts Official, 2021.

[@tripcanada]

I had that leg cramp during my football game last week, it was very painful, i got so scared! thank you for the video

[@MedicalArts]

You are very welcome! :)

[@sushilajoshi8092]

Had cramps last night it was really painful..actually your video helped a lot 💜

[@MedicalArts]

I'm glad this helped you, Take care!

[@HL-iu8mq]

Thanks! I get these once in a while and tie a knot around my calf it helps alot

[@MedicalArts]

True, compression helps stabilize the muscle and reduce the pain, I missed to include this information in the video, thank you! :)

[@grrbauw18]

thank you very much i never knew the cause of my leg cramps this is much appreciated :D

[@MedicalArts]

make sure to prevent it from happening again 🙂