Fall into Instant Deep REM Sleep to heal Anxiety & Depression

“REM sleep can help us process emotional stress.” Arianna Huffington
Our calming new video will help you fall into a deep REM sleep and towards a restorative journey to heal anxiety and depression.. It specifically targets anxiety and depression by assisting you in reaching the stage of REM Sleep. 🌿
Sleep plays a crucial role in maintaining our mental and emotional well-being, and this video aims to use its therapeutic power. As you listen to the calming music, allow yourself to surrender to the healing embrace of sleep. 🌙
Studies have shown the profound impact of sleep on managing anxiety and depression. Adequate rest not only helps regulate mood but also promotes emotional resilience, enabling us to cope with life's challenges more effectively. With this in mind, this video serves as a gentle yet potent tool to support your journey towards healing anxiety and depressive state while helping you fall into a deep REM Sleep.. 🎶
At the 90-minute mark, the imagery fades to black, assisting in transitioning into the REM sleep state. REM (Rapid Eye Movement) sleep is essential for cognitive processes, emotional regulation, and overall mental health. . 💤
Close your eyes, and let the calming music guide your mind, body, spirit and soul into a state of deep relaxation and rejuvenation.
Don't forget to subscribe to our channel for more immersive music videos and relaxation content to support your holistic wellness journey.
#DeepSleep #HealingMusic #AnxietyRelief #Depression #REMsleep #MentalHealth #Tranquility #Wellness 🌌
I hope this video helps you relax and get a good night's sleep - you deserve it. Love Keith 💖
Album : CalmWaters (851)
music.apple.com/au/album/calm...
🌸 #REM #Meditation #InnerPeace #Healing #MindBodySpirit #Serenity #Wellness #sleep
🎶 About Us:
Leave Stress behind and find Peaceful Relaxation. We produce high quality, Original Calming Music for Relaxation, Sleep and Peaceful Meditation. It is my hope that these compositions will help you to relax and to help to free you from stress and anxiety. We are passionate about composing the highest quality, original MUSIC for POSITIVE MENTAL HEALTH, SLEEP and MEDITATION
🧘 How to Use Our Music:
Explore the diverse range of our music to find the perfect accompaniment for your meditation sessions, yoga practices, combating insomnia or moments of deep relaxation. Create your personalised playlist and let the music elevate your mindfulness experience. Find a quiet spot, get comfortable, pop on your headphones and enjoy.
🌟 Connect With Us:
Instagram: bit.ly/3ObhLLJ
Pinterest: bit.ly/3vREWUT
X: bit.ly/3vN38Ik
Website: bit.ly/428IJt7
🎧 Listen to Us:
Apple Music: bit.ly/3vRETsb
Spotify: bit.ly/42aKgPA
InsightTimer: insighttimer.com/sleepezytoni...
🎁 Support the Channel:
If you enjoy our content, consider supporting us by liking, subscribing, and sharing our videos. Your support helps us continue creating and sharing these calming sounds with the world.
🌍 Join Our Community:
Connect with like-minded individuals in our Sleep Easy Facebook Group. Share your experiences, insights, and recommendations for creating a peaceful and mindful lifestyle. bit.ly/3Ocs81J
🔔 Don't Forget to Subscribe:
Stay updated with our latest releases and updates by subscribing to Sleep Easy Relax.. Hit the notification bell so you never miss a moment of tranquility.
🙏 Thank you for being part of our journey toward inner peace and serenity. Namaste. Keith xx
#MeditationMusic #Relaxation #Mindfulness #PeacefulSounds #InnerCalm #YogaMusic #sleepsounds
This work is not intended to substitute for professional counseling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺
© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2024 All rights reserved. (851)
#RelaxationMusic #Meditation #InnerPeace #Healing #MindBodySpirit #Serenity #Wellness

[@sleepeasyrelax]

🌿 Welcome to the latest Sleep Easy Relax video - I hope you enjoy it! Lay down and let the soothing sounds guide you to deep REM sleep and heal anxiety and depression. 🌙 Wishing you serenity and relief, Keith ❣🏞 💤 #DeepSleep #Healing #Wellness

[@user-rv2jz7fu5j]

Thank you 😊🙏😇 Peace and God bless you 🙏😇💘🌹🌷🕊️💞

[@sleepeasyrelax]

To ensure maximum peaceful relaxation, we have turned off mid-video ads which are automatically added. We want to provide an uninterrupted and soothing experience for our viewers, and we believe this helps achieve that goal. Much Love ❤, Keith ⭐🙏⭐

[@daianar6873]

Thank you for being so thoughtful🥰🫶, God Bless You & Yours😇🙏🕊️.

[@nedramccaig106]

I love the beautiful work you create. I wish you would create more with deeper tones: like the one for pets. I just fall into a deeper of rest. Be always blessed.

[@sleepeasyrelax]

Great suggestion! Thank you x

[@repsaj_stuff]

Thanks.

[@wendyd7151]

❤❤❤❤

[@nelmaasland7653]

Thank you so much Keith 💖 wonderful sleep 😴 music 🎶 .
Your sleep music is the best❣️

[@RelaxingSleepMusic-gk4lb]

These beautiful sounds actually bring me into deep sleep 😴😴🎶🎶💕💕

[@user-rv2jz7fu5j]

Sweet 🧁🎂 dreams Peace serenity and tranquility 😊❤💤💤💤💤😇🙏🙏🕊️✌️💘