हाउसवाइफ के लिए एक्सरसाइज | house wife weight loss kaise kare। hindi | weight loss exercises at home

HouseWives के लिए आसान वर्क आउट | house wife weight loss kaise kare। housewife exercise। weight loss exercises at home | knee pain। back pain
Aksar aurato ki shikayat hoti hai, hum dinbhar ghar ke saare kaam karte hain poora din active rahte hain, fir bhi vajan kam nhi ho rha hai, aksar aurate khana bhi bahut kam khati hain, fir kyo unka vajan badh jata hai...yhi maine is video me detail me batay hai. please give a full watch to the video.
This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
this video is based on following searches-
How can I be active all day for my housewife?
How to exercise 30 minutes a day?
How can a housewife lose weight?
What is the best exercise for 40 year old woman?
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knee pain exercises
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weight loss exercise for knee pain patient
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#stayfitwithabhilasha #weightloss #exercise #housewifeexercise #homeworkout #hindi #exercisevideo #health #fitness #vajan #backpain #kneepain
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

[@sahinakhan6480]

Morning ma'am aap ki y wali exercise karne k baad mujhe pain hone laga lagta hai ki y effective hoga

[@manjushandil8357]

Mam meri lower back main pain rehta hai.. Toh ye sb krne se jyaada toh nhi hoga.. Please comment kr ke btana jarur❤

[@RaginiUpadhyay-nb8bg]

मैम स्टक वेट के लिए भी कुछ बताइए

[@sahinakhan6480]

Ab m humesha a karungi thanks mem

[@ShanuHeena]

Mam mujhe wait bdana h

[@NoorullaKhan-j6k]

Meri umar 29 hai aur mera wazan 40 hai bad nahi raha hai mujhe bahut body pain bhi raheta hai doctor ko bata ya hai calcium ki kami hai bol rahe hai mere andar taqat nahi hai aisa lagta hai main healthy khana khane ke bad bhi ab mujhe lagta hai ke mujhe exsize karna hai koi bataye plz mere 3 bacche hai 😢😢😢😢😢😢

[@rakshanayi6728]

Me bhi house wife hu mam 45 ki hu koshish kar rahi hu white loose karne ka ❤

[@shanthashantha9470]

❤❤❤❤

[@PayalkumawatPayal-t6s]

Kya mam such me hi patle hote h mujhe yakeen nahi hota 😂

[@AnarkaliSharma-d7n]

Right 😂

[@Kulshummaam]

Yakin maniye hota hai.... Maine 6 mnth me 10 kg weight loss kiya tha.. Mehnat karni paregi.....

[@StayFitWithAbhilasha]

You are right

[@SapnaGoswami-ni5uh]

Didi me bahut pareshan huo mere whight se kam nahi ho Raha hai didi or me kamar ke Karan warkuot nahi kar sakti muje koyi teblet ya koyi garmi me use karna drink batayiye jisse whight kam hone me fyda mile mujhe

[@SapnaGoswami-ni5uh]

Didi kamar me pareshani ke karan mere bahut hi dard ho raha hai or whight bhut bad raha hai mera please batayiye garmi me konsa drinks ya teblet didi jisse whight kam ho jaye

[@StayFitWithAbhilasha]

Do regular exercises & follow proper balance diet.

[@shwetabansal460]

Mam excercis karna se dharn pad jate hai

[@kanaksinha5499]

Thanks ❤❤❤❤❤

[@SrashtiRathour-uk7pg]

Mam AAP plz hm online student ke liye bhi kuch exercise batao weight loss ke liye

[@StayFitWithAbhilasha]

You can join my personal LIVE WORKOUT SESSION. For more details, do wats app on 90844 40002

[@SrashtiRathour-uk7pg]

@@StayFitWithAbhilasha okk mam

[@devangiadesara8377]

Awsm

[@anjugill3437]

Gd❤❤ mam

[@RajaAli-m9y]

Mere pitte ka operation hua hai pet me take h kese kre exercise

[@sudhasaxena1313]

मैम कमर और घुटनों की सर्जरी हुई है आगे झुकना मना है कैसे वेट लॉस करें

[@SapnaGoswami-ni5uh]

Yahi to dikkat hai kya kare ab

[@Santoshaudichya-k4v]

❤

[@rakshanayi6728]

Help full video he 💐 tax mam🙏

[@StayFitWithAbhilasha]

Most welcome 😊