How to cook Okra with beef /how to make Okra stew

#Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium. Folate

[@linahdaisy4180]

Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium. Folate etc
Ingredients
.Cooking Oil
.1/2 onion chopped
.Green pepper
.tomatoes
.Fresh okra cleaned and cut into small slices
.boiled Beef
.Cubes /salt

[@luizcreis5292]

Meus amores

[@linahdaisy4180]

@@luizcreis5292 como vai

[@aminahaminah5820]

My teacher

[@HOPE-mu1vj]

Will definitely try

[@linlukim7837]

Lovely meal I will try it

[@vivianmwende7551]

This recipe just saved my day today...thank you😌😄

[@animallover9503]

Linah amazing tips☺ I rarely eat okra but I would definitely try yours.

[@linahdaisy4180]

Try they are very Delicious and nutritious

[@franklucas7955]

Wowww

[@jesusismylifeandeverything2267]

Living healthy

[@quinterlulu5315]

Looks yummy.

[@morynbrandy1735]

Nice.

[@christinemueni8669]

Delicious as usual

[@harrietharriet8215]

💯

[@gracegathiiofficial8377]

I love cooking hoping to learn more here..

[@vivianmwende7551]

Delicious

[@haxxgv5598]

yum 😋

[@santonesto]

Wow....

[@MceeNastiKE]

Delicacy delicase

[@linahdaisy4180]

Thanks

[@watcheyetv]

Looks delicious

[@kenyaisminemycountry3412]

Lovely

[@patrickkoech7311]

Yummy 😋

[@murungawilkister9411]

Yummy yummy

[@vivianmwende5768]

Love this ❤️..naskia njaa ata

[@jedivuso8352]

I should come at your place and I eat some of that okra😋

[@linahdaisy4180]

Your always welcome

[@josephkamau5389]

Lit 😘

[@joelivuso7351]

Wow

[@ronaldngovi198]

Wow yam yam

[@doraokali6191]

Yummy

[@fridahkarugi1491]

Can i blend okra

[@odiwamugoiri9719]

#wamagana comedy.amazing dinner

[@berylnina]

Nice

[@fadzaimapedza6895]

Two cubes of what exactly

[@linahdaisy4180]

Royco Cubes

[@linahdaisy4180]

Beef Royco Cubes

[@gheyoumsite2123]

The okra is too big big

[@mtawali13]

What kind of meat is that? Goat or beef

[@linahdaisy4180]

Any can do

[@luizcreis5292]

Luiz Carlos do mewe

[@daisyhope8209]

Delicious

[@veroc6561]

❤️

[@kakozioti9746]

Wow

[@vibewithshadivas1975]

Delicious

[@laurelngoma450]

Delicious