I'm so glad I found this video.I love it it has helped my balance. It makes my feet feel so good after and it really helps me with the neuropaty in my feet.
Day two of this and already improving and my balance and strength walking after injury is so much better. This was what I needed for my routine for sure. Thanks so much. Now part of my routine. Thanks!!!!
So glad you are enjoying Brian's workout! If you're looking for more balance related movement to add to your rotation check out Chloe's 10 Minute Standing Workout for Stability here: ua-cam.com/video/beUpikm3jG4/v-deo.html 💫
That's amazing! If you're ever looking to switch things up check out Chloe De Winter's 10 Minute Standing Workout for Stability: ua-cam.com/video/beUpikm3jG4/v-deo.html ✨
Balance helps in sports and every day in life. Balance is core control. Body control. Very well put
Legs are shaking!!! Omg! What a challenge! Thank you
Brian is such a great trainer, really enjoyed this
Love Brian’s energy and positivity
Brian is the best! Hence our Best of Brian playlist, check it out: ua-cam.com/play/PLUa1mxBKMRYld5tbIMx3rvkW2hpHCuEv4.html 💫
Mind Body Balance. Thank you Brian. Excellent. Fun work out!
Well this was a level of fun I was not thinking there would be!
I am feeling muscles I haven’t felt in a lonnnnng time😂
Thank you😊
I love/hate this so much. A fantastic workout that targets muscles i didnt even know needed targeting!
I'm so glad I found this video.I love it it has helped my balance. It makes my feet feel so good after and it really helps me with the neuropaty in my feet.
Day two of this and already improving and my balance and strength walking after injury is so much better. This was what I needed for my routine for sure. Thanks so much. Now part of my routine. Thanks!!!!
So glad you are enjoying Brian's workout!
If you're looking for more balance related movement to add to your rotation check out Chloe's 10 Minute Standing Workout for Stability here: ua-cam.com/video/beUpikm3jG4/v-deo.html 💫
That workout was so beneficial! Thank you, Brian. You are my favorite Well and Good trainer.
You are a truly amazing instructer! Hope to see more balance workouts!
what a great introduction to this. loved it, and i broke a sweat!
Thanks Brian! What a great way to begin my day 🤸🤸🤸
such a good trainer, very unique movements too!!
aww!! my favorite one so far :)
Loved this. Challenging. Great cuing.
Such a great workout for balance. Thank you Brian! I've done for 2 weeks 4x/ week and already feel difference. Love the way you do the video.
That's amazing! If you're ever looking to switch things up check out Chloe De Winter's 10 Minute Standing Workout for Stability: ua-cam.com/video/beUpikm3jG4/v-deo.html ✨
Very nice!!!!
This was outstanding! Thank you!
Love this. It is so good.
whew! That was more "fun" than I was expecting. Great moves though, I will incorporate into my workouts! You're the best, Brian!
It's a fun time whenever Brian get's involved, trust us! 💫
Awesome thanks
Thanks
Not for beginners or if you are overweight.