How to Release Piriformis Trigger Points

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 42

  • @chloebeck4010
    @chloebeck4010 9 днів тому

    New Zealand? This is explaining why I got so much pain. I had an operation on my vertebrae.

  • @despoinasamaltani
    @despoinasamaltani 28 днів тому +6

    Excellent explanation!!Thank you

    • @Nielasher
      @Nielasher  28 днів тому +1

      Thank you for your feedback and for following our channel. You can also learn more by visiting our website www.nielasher.com 🙏❤️

  • @stephenyoung4433
    @stephenyoung4433 27 днів тому +2

    Thank you for your detailed explanation! Appreciate your time and knowledge you have shared.

    • @Nielasher
      @Nielasher  24 дні тому

      Thank you for your feedback and for following our channel ❤️🙏

  • @ginabirks4910
    @ginabirks4910 28 днів тому +2

    I found this a very clear and easy to understand video. Thanks for sharing with us.

    • @Nielasher
      @Nielasher  24 дні тому

      Thank you for your feedback and for following our channel ❤️🙏

  • @pandaycorp
    @pandaycorp Місяць тому +3

    Brilliant explanation and simply communicated. Thank you.

    • @Nielasher
      @Nielasher  Місяць тому

      Thank you for your feedback and for following our channel 🙏❤️

  • @sobujahmed1762
    @sobujahmed1762 Місяць тому +7

    Thanks a lot Dr.

    • @Nielasher
      @Nielasher  Місяць тому +1

      Thank you for following our channel 🙏❤️

  • @wendymackenzie7771
    @wendymackenzie7771 20 днів тому +3

    Fantastic video, i currently have bilateral pain in both trigger points, its unrelenting and I cannot sit nor drive more than 30 min, also very sore is the sacrum and coccyx. MRIs unremarkable. In your opinion could the nerves passing through the sacrum cause the bilateral pain?

    • @Nielasher
      @Nielasher  16 днів тому

      Thank you for your feedback 🙏Visit the forum on our website where you put your questions to our community of rehabilitation specialists www.nielasher.com/community ❤️

  • @AB-Babalee
    @AB-Babalee 28 днів тому +1

    Very informative vid, seems to be exactly the problem I have had for two years. I also have a slight pelvic tilt, since my right leg is about 2 cm longer, what can I do about it? 🤷‍♂️

    • @Nielasher
      @Nielasher  16 днів тому

      Thank you for your feedback 🙏Visit the forum on our website where you put your questions to our community of rehabilitation specialists www.nielasher.com/community ❤️

  • @clarawong8381
    @clarawong8381 Місяць тому +4

    Pls post more of such video

    • @Nielasher
      @Nielasher  Місяць тому +1

      We try to post at least 3 or 4 times a week. Make sure to subscribe to our channel and hit the notification button! Thank you for your support 🙏❤️

  • @sofiajones1376
    @sofiajones1376 Місяць тому +4

    Thank you!

    • @Nielasher
      @Nielasher  Місяць тому

      Thank you for following our channel 🙏❤️

  • @Fluid_Nothing
    @Fluid_Nothing Місяць тому +8

    That has got to be a South African accent lol. Either way, I won’t really use this information anywhere but I enjoyed the video regardless. You’re a great teacher ❤

    • @Nielasher
      @Nielasher  Місяць тому +2

      Thank you for your feedback and for following our channel 🙏

  • @kellyweinberg5482
    @kellyweinberg5482 Місяць тому +3

    This is wonderful information. I had my Piriformis muscle removed last year because it was picking my sciatic nerve. But I still have sciatic pain. Any suggestions. Probably having a second surgery.

    • @SaggyMarley
      @SaggyMarley Місяць тому +1

      Find a good gonstead chiro.

    • @kellyweinberg5482
      @kellyweinberg5482 Місяць тому +1

      @@SaggyMarley what is a gonstead chiropractor?

    • @helenafranca4077
      @helenafranca4077 Місяць тому +9

      I never heard the periformis muscle should be removed...😮OMG...i think they did you bad 😮

    • @kellyweinberg5482
      @kellyweinberg5482 Місяць тому +2

      @@helenafranca4077 it’s not a routine surgery because it’s so new for peripheral nerve surgery. Not having the muscle really doesn’t affect my body but I still have pain.

    • @Nielasher
      @Nielasher  Місяць тому +2

      Thank you for your feedback and for following our channel. If you are still feeling sciatic pain after having partial piriformis removal, you must seek advice from your medical team. Often a small adjustment/further surgery may be required, but conservative treatment should also me considered. Good luck to you!

  • @ΕυτυχιαΚεσκινιδου-ο9ι

    Βάλτε μετάφραση 🇬🇷

    • @Nielasher
      @Nielasher  20 днів тому

      Thank you for your feedback 🙏❤️

  • @cocolo992
    @cocolo992 21 день тому +1

    Zasto nema titla i za hrvatski jezik?

    • @Nielasher
      @Nielasher  20 днів тому

      Sorry that’s down to UA-cam. Thank you for your feedback 🙏❤️

  • @TheDeka35
    @TheDeka35 14 днів тому

    Please,Hungary speak or write ,thank you

    • @Nielasher
      @Nielasher  4 дні тому

      For more information please visit the blog or community forum on our website at www.nielasher.com 🙏❤️

  • @MdMd-gh5ov
    @MdMd-gh5ov Місяць тому +1

    ওকে পিচে দেখা ওকে 😅😅😅😅😅😅😅😅😅😅