Essential and Therapeutic Oils: Benefits, Uses, and Quality Tips

Welcome to another episode of the Uncensored Journey podcast, where we dive deep and get real about transformation inside and out. This week, Cyndee and Gabriela explore the fascinating world of therapeutic oils, revealing their top favorites, usage tips, and the incredible benefits these natural remedies offer.
Join hosts Cyndee and Gabriela as they share their passion for therapeutic oils and discuss how these potent natural substances can enhance your health and well-being. From everyday uses to specialized applications, discover how therapeutic oils can become a wellness staple.
Highlights of This Episode:
Oregano Oil - A Natural Powerhouse: Cyndee discusses her favorite therapeutic oil, oregano oil, made by infusing organically grown oregano leaves in cold-pressed olive oil. Known for its antibacterial, antifungal, and anti-inflammatory properties, oregano oil is Cyndee's remedy for infections, wounds, and insect repellent.
Essential Oils in Everyday Life: Cyndee and Gabriela share their top essential oils and how they use them daily. Cyndee loves rose oil for intention setting and magnesium oil for better sleep and recovery. Gabriela highlights castor oil’s detoxifying and moisturizing benefits.
DIY and Ensuring Quality: Gabriela stresses the importance of sourcing high-quality oils, advising listeners to look for third-party tested and organic options. Cyndee shares her experience with making oils at home to ensure quality.
Lesser-Known Uses and Benefits: The hosts delve into surprising uses for therapeutic oils. Peppermint oil treats pimples and repels spiders, while lemon oil boosts mood and sets intentions. They also discuss rosemary oil’s cognitive benefits.
Practical Tips and Advice: Cyndee and Gabriela offer tips for integrating therapeutic oils into daily life, including making bug repellents and hand sanitizers, and the importance of proper storage to maintain efficacy. They remind listeners to check oils for rancidity before use.
The Natural Approach to Intimate Wellness: Gabriela shares a tip about using coconut oil as a natural lubricant, highlighting its benefits over chemical products. This underscores the broader theme of finding natural, healthy alternatives to synthetic products.
Key Takeaways:
Oregano oil has powerful antibacterial and antifungal properties.Quality matters; choose third-party tested, organic oils.Therapeutic oils can enhance mood, heal wounds, and more.Homemade remedies offer safe alternatives to chemical products.Proper storage is essential to prevent oils from going rancid.Natural products like coconut oil provide healthier intimate wellness options.Join Cyndee and Gabriela every Monday as they uncover more truths and transformations on the Uncensored Journey podcast. Follow them on Instagram and TikTok @theuncensoredjourney. Connect with Cyndee at @worthwarrior and Gabriela at @phoenixmedicine. Don’t miss out on the next episode full of insights and empowering discussions!