Body Burn Dance & Pilates: Standing Pilates Workout
Вставка
- Опубліковано 24 вер 2024
- Build strength and burn fat using light weights to sculpt a sexy, streamlined body with standing Pilates moves that tighten and tone the arms, legs, and core.
This workout is from Denise Austin's DVD "Body Burn With Dance & Pilates".
For full selection of great workouts like this one, go to the BeFit Channel on UA-cam at:
/ befit
Check us out on Facebook at:
/ lionsgatebefit
Follow us on Twitter at:
/ lionsgatebefit
I like working out with Denise every morning she is really the best thanks Denise for your awesome workouts.
Valerie Butler I
I love every one of your workouts, Denise! I am 38 years old and have never enjoyed working out this much before being introduced to your phenomenal way of working out! You're fantastic!
I have done this workout a few times now and find them quite invigorating and effective. Denise's exercises has been a constant for me over the years following childbirth. Thanks for the upload.
What a great work out when you are short on time. I love workouts like this.
Just did this in the laundry room of my building. Washing clothes and working out! 💪🏿💪🏿
Denise is the best instructor.
I love Denise Austin i discovered her fro a video from her early days and she still amazes!!!
So glad I found this. Amazing workout!
Thank you so much. Excellent Excersices.
GREAT DENIS AUSTIN BODY BURN DANCE & PILATES STANDING PILATES WORKOUT WITH DENISE AUSTIN !!!
very good for daily exercise at home and for teaching well
thank you..💪
I enjoyed this workout very much Denise and have a few more exercises by you . Thank zou
Awesome workout thank you 🙏
I really like this workout. I like standing Pilates but wish there was an alternative to the on the floor push-ups
Wall pushups
Thanks :-) I felt every part of my body muscles
love it!
I love Denise
Every day in a special way
τελειες ασκησεις!
She looks like Jennifer Aniston in this one!
Fox person for AARP can you please design exercise older people 60 and up some of us have bad backs and knees thank you
Your exercises that show your feet are the best man I love those legs I love your feet my Lord
Plant island
pilates dance 👍
drumpler
Sorry I didn't mean to write Fox person I meant are you spokesperson for AARP can't you design exercises 4 60 year olds and up some of us have bad backs and knees
very good for daily exercise at home and for teaching well
thank you..💪🙏
very good for daily exercise at home and for teaching well
thank you..💪🙏
very good for daily exercise at home and for teaching well
thank you..💪